Reading_time : 1 min

Blue Zones Recipe Index

Index recettes Blue zones
- Équipe Maison Jacynthe

Why do residents of blue zones have a longer life expectancy?

Among their healthy eating habits, they consume legumes because they are all excellent sources of fiber and protein. Several studies have linked legume consumption to a decrease in mortality. Learn more here!

Also, to help you with converting food measurements, here is a little guide to consult!

Here is a list of tasty recipes that include legumes:

Vegan Hamburger Patties – Chef Michel

Beetroot Burgers

Lentil burgers with umani sauce

Burrito Blue Zones

Blue Zones Indian Chowder

Vegan chili and cream

Royal Vegan Couscous

Healthy Cretons

Empanadas and their filling

Falafels with spinach pulp

Vegan Fake Tuna

Jambalaya

Blue Zone Shepherd's Pie

Cauliflower pita

Chickpeas with cinnamon and Espelette pepper

Stuffed Peppers

Two-color soup

Hokkaido Pumpkin and Thai Style Hot Pepper Sauce

Teff stew

Cretan rolls

Gluten-free, dairy-free gourmet Caesar salad with faux bacon

Spaghetti sauce with lentils

Gluten and lactose free vegan sausages

Blue Zones Caribbean Soup

Red Bean Soup Blue Zones Costa Rica

Tacos and their toppings

Chipotle Corn Tortillas and Peanut Sauce Dip

Leave a comment

Tags

  • — Accompagnement
  • — Collation
  • — Entrée
  • — Plat principal
  • — Recettes

You may also be interested by

View all View all View all View all View all View all
Beauty Supplements Food Home Inspiration by Jacynthe Videos
Réveiller l’éclat de sa peau au printemps grâce aux huiles essentielles
Reawaken your skin's radiance in spring with essential oils
After winter, our skin often appears dull, tired, and lacking vitality. The cold, wind, lack of light, and dry air tend to slow microcirculation, thicken the epidermis, and dull the complex...
- Aude Gelli
Read
Reawaken your skin's radiance in spring with essential oils
After winter, our skin often appears dull, tired, and lacking vitality. The cold, wind, lack of light, and dry air tend to slow microcirculation, thicken the epidermis, and dull the complex...
- Aude Gelli
Read
PFSA et leurs effets toxiques
PFSA and their toxic effects
PFSA and their toxic effects Radio-Canada recently informed us that in 2023, the Canadian government ordered the destruction of thousands of cosmetic items due to the presence of ...
- L'équipe Maison Jacynthe
Read
PFSA and their toxic effects
PFSA and their toxic effects Radio-Canada recently informed us that in 2023, the Canadian government ordered the destruction of thousands of cosmetic items due to the presence of ...
- L'équipe Maison Jacynthe
Read
Réponses à vos questions cutanées beauté en comprenant le mécanisme d'absorption 
Answers to your beauty skin questions by understanding the absorption mechanism
Answers to your beauty skin questions by understanding the absorption mechanism ABC of Skin Physiology Mechanisms and absorption pathways in cosmetics A cosmetic product pa...
- Nathalie
Read
Answers to your beauty skin questions by understanding the absorption mechanism
Answers to your beauty skin questions by understanding the absorption mechanism ABC of Skin Physiology Mechanisms and absorption pathways in cosmetics A cosmetic product pa...
- Nathalie
Read
Immersion du visage en eau froide selon la science
Cold Water Facial Immersion According to Science
Cold Water Facial Immersion According to Science Did you know that… Immersing your face in ice water for a few seconds instantly stimulates the vagus nerve, especially after a m...
- L'équipe Maison Jacynthe
Read
Cold Water Facial Immersion According to Science
Cold Water Facial Immersion According to Science Did you know that… Immersing your face in ice water for a few seconds instantly stimulates the vagus nerve, especially after a m...
- L'équipe Maison Jacynthe
Read
Hydralux avec puissants actifs marins, champignons des neiges & acide hyaluronique
Hydralux with powerful marine active ingredients, snow mushrooms & hyaluronic acid
Hydralux with powerful marine active ingredients, snow mushrooms & hyaluronic acid Its ingredients - Properties supported by science Marine microalgae Microalgae conta...
- L'équipe Maison Jacynthe
Read
Hydralux with powerful marine active ingredients, snow mushrooms & hyaluronic acid
Hydralux with powerful marine active ingredients, snow mushrooms & hyaluronic acid Its ingredients - Properties supported by science Marine microalgae Microalgae conta...
- L'équipe Maison Jacynthe
Read
Index de protocoles de soins
Index of care protocols
Product suggestions by skin type & needs: Basic beauty ritual Morning & evening: Cleanse/remove makeup with Cleansing Oil. Prepare the skin with flo...
- Équipe Maison Jacynthe
Read
Index of care protocols
Product suggestions by skin type & needs: Basic beauty ritual Morning & evening: Cleanse/remove makeup with Cleansing Oil. Prepare the skin with flo...
- Équipe Maison Jacynthe
Read
Protocole de soin rajeunissant riche en vitamines A, C et AHA pour peau mature
Rejuvenating treatment protocol rich in vitamins A, C and AHA for mature skin
Skin, in great shape! Regular exercise has a very positive impact on the skin, promoting increased blood circulation, better hydration, and stimulating collagen production. This not only...
- Nathalie
Read
Rejuvenating treatment protocol rich in vitamins A, C and AHA for mature skin
Skin, in great shape! Regular exercise has a very positive impact on the skin, promoting increased blood circulation, better hydration, and stimulating collagen production. This not only...
- Nathalie
Read
Champignon des neiges - Hydratation & Anti-âge
Snow Mushroom - Hydration & Anti-aging
Snow mushrooms ( Tremella fuciformis ) Tremella fuciformis has been used for centuries in traditional Chinese medicine for its remarkable medicinal properties. Studies have demonstrate...
- L'équipe Maison Jacynthe
Read
Snow Mushroom - Hydration & Anti-aging
Snow mushrooms ( Tremella fuciformis ) Tremella fuciformis has been used for centuries in traditional Chinese medicine for its remarkable medicinal properties. Studies have demonstrate...
- L'équipe Maison Jacynthe
Read
NMN : bienfaits, longévité et rôle du NAD⁺
NMN: Benefits, Longevity and the Role of NAD⁺
Research on NMN has intensified in recent years, due to its potential to counteract certain aging processes, particularly those related to the decline of NAD⁺ with age.
- Pierre Haddad, chercheur scientifique et docteur en pharmacologie
Read
NMN: Benefits, Longevity and the Role of NAD⁺
Research on NMN has intensified in recent years, due to its potential to counteract certain aging processes, particularly those related to the decline of NAD⁺ with age.
- Pierre Haddad, chercheur scientifique et docteur en pharmacologie
Read
Nos formulateurs
Our formulators
At the beginning of the natural health products adventure in 2018, I worked alongside our chemist and Nathalie, formulator and aromatologist, for the range called “Les Apothecaires”....
- Jacynthe
Read
Our formulators
At the beginning of the natural health products adventure in 2018, I worked alongside our chemist and Nathalie, formulator and aromatologist, for the range called “Les Apothecaires”....
- Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer l'extrait de thé vert
Scientific references chosen by our researcher to explain green tea extract
Scientific references chosen by our researcher to explain green tea extract: Asbaghi, O., Fouladvand, F., González, M., Aghamohammadi, V., Choghakhori, R., & Abbasnezhad, A. (2020). Eff...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain green tea extract
Scientific references chosen by our researcher to explain green tea extract: Asbaghi, O., Fouladvand, F., González, M., Aghamohammadi, V., Choghakhori, R., & Abbasnezhad, A. (2020). Eff...
- L'équipe Maison Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer : astaxanthine - coenzyme Q10 - lutéine & zéaxanthine - Sélénium & lycopène
Scientific references chosen by our researcher to explain: astaxanthin - coenzyme Q10 - lutein & zeaxanthin - Selenium & lycopene
Scientific references chosen by our researcher to explain: astaxanthin - coenzyme Q10 - lutein & zeaxanthin - Selenium & lycopene Astaxanthin Ambati, RR e...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain: astaxanthin - coenzyme Q10 - lutein & zeaxanthin - Selenium & lycopene
Scientific references chosen by our researcher to explain: astaxanthin - coenzyme Q10 - lutein & zeaxanthin - Selenium & lycopene Astaxanthin Ambati, RR e...
- L'équipe Maison Jacynthe
Read
Posez vos questions à nos experts pour la conférence
Ask our experts your questions for the conference
Conference: Tools to take control of your health Do you have questions about health and wellness? This is the perfect opportunity to get answers directly from our expe...
- L'équipe Maison Jacynthe
Read
Ask our experts your questions for the conference
Conference: Tools to take control of your health Do you have questions about health and wellness? This is the perfect opportunity to get answers directly from our expe...
- L'équipe Maison Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer la créatine et l'hydrogène
Scientific references chosen by our researcher to explain creatine and hydrogen
Scientific references chosen by our researcher to explain creatine and hydrogen: Creatine Antonio, J., Candow, DG, Forbes, SC, Gualano, B., Jagim, AR, Kreider, R...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain creatine and hydrogen
Scientific references chosen by our researcher to explain creatine and hydrogen: Creatine Antonio, J., Candow, DG, Forbes, SC, Gualano, B., Jagim, AR, Kreider, R...
- L'équipe Maison Jacynthe
Read
5 Champignons Médicinaux Immunomodulateurs
5 Immunomodulating Medicinal Mushrooms
5 Immunomodulating Medicinal Mushrooms Source of fungal polysaccharides with immunomodulatory properties. Source of antioxidants. Ganoderma lucidum is used in traditional Chi...
- L'équipe Maison Jacynthe
Read
5 Immunomodulating Medicinal Mushrooms
5 Immunomodulating Medicinal Mushrooms Source of fungal polysaccharides with immunomodulatory properties. Source of antioxidants. Ganoderma lucidum is used in traditional Chi...
- L'équipe Maison Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer les adaptogènes
Scientific references chosen by our researcher to explain adaptogens
Scientific references chosen by our researcher to explain adaptogens: Palacios, S., Soler, E., Ramírez, M., Lilue, M., Khorsandi, D., & Losa, F. (2019). Effect of a multi-...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain adaptogens
Scientific references chosen by our researcher to explain adaptogens: Palacios, S., Soler, E., Ramírez, M., Lilue, M., Khorsandi, D., & Losa, F. (2019). Effect of a multi-...
- L'équipe Maison Jacynthe
Read
4 recettes de smoothies exclusives MJ Shaka Club
Smoothies by Shaka Club
Discover four exclusive smoothie recipes , created using Maison Jacynthe 's delicious ingredients and enhanced by Shaka Club 's gourmet expertise . Each creation combines flavor, energy, and nutri...
- Équipe Maison Jacynthe
Read
Smoothies by Shaka Club
Discover four exclusive smoothie recipes , created using Maison Jacynthe 's delicious ingredients and enhanced by Shaka Club 's gourmet expertise . Each creation combines flavor, energy, and nutri...
- Équipe Maison Jacynthe
Read
Mocktail Mentha Cloro Fizz
Mocktail Mentha Chloro Fizz
Taste: Ultra fresh, sparkling, and slightly botanical.
- Équipe Maison Jacynthe
Read
Mocktail Mentha Chloro Fizz
Taste: Ultra fresh, sparkling, and slightly botanical.
- Équipe Maison Jacynthe
Read
Mocktail Camu Érable-Citron Tonique
Camu Maple-Lemon Tonic Mocktail
Taste: Tangy, sparkling, slightly sweet
- Équipe Maison Jacynthe
Read
Camu Maple-Lemon Tonic Mocktail
Taste: Tangy, sparkling, slightly sweet
- Équipe Maison Jacynthe
Read
Mocktail collagène fizz
Collagen Fizz Mocktail
Taste: fruity, tangy, sparkling
- Équipe Maison Jacynthe
Read
Collagen Fizz Mocktail
Taste: fruity, tangy, sparkling
- Équipe Maison Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer le vinaigre de cidre de pomme et l'huile d'olive
Scientific references chosen by our researcher to explain apple cider vinegar and olive oil
Scientific references chosen by our researcher to explain apple cider vinegar and olive oil Apple cider vinegar Hadi, A., Pourmasoumi, M., Najafgholizadeh, A., Clark, CCT, &...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain apple cider vinegar and olive oil
Scientific references chosen by our researcher to explain apple cider vinegar and olive oil Apple cider vinegar Hadi, A., Pourmasoumi, M., Najafgholizadeh, A., Clark, CCT, &...
- L'équipe Maison Jacynthe
Read
Bye-bye fringales! Les huiles essentielles pour une maîtrise naturelle de l’appétit 
Bye-bye cravings! Essential oils for natural appetite control
Bye-bye cravings! Essential oils for natural appetite control Do you ever experience sudden food cravings or uncontrollable food urges? Stress, boredom, or metabolic imbalances can be...
- Aude Gelli
Read
Bye-bye cravings! Essential oils for natural appetite control
Bye-bye cravings! Essential oils for natural appetite control Do you ever experience sudden food cravings or uncontrollable food urges? Stress, boredom, or metabolic imbalances can be...
- Aude Gelli
Read
Jus de céleri - Propriétés et bienfaits de ses ingrédients selon les études
Celery Juice - Properties and Benefits of its Ingredients According to Studies
Celery Juice - Here are the ingredients that make it up: Celery Celery has many potential health benefits. Celery juice is low in sugar and contains potassium and vitamins A, C, a...
- L'équipe Maison Jacynthe
Read
Celery Juice - Properties and Benefits of its Ingredients According to Studies
Celery Juice - Here are the ingredients that make it up: Celery Celery has many potential health benefits. Celery juice is low in sugar and contains potassium and vitamins A, C, a...
- L'équipe Maison Jacynthe
Read
Kombucha - Glycémie
Kombucha - Blood Sugar
One review suggested that kombucha may have multiple potential health benefits, including reducing the risks of cardiovascular disease, cancer, bacterial and viral infections, anxiety and...
- L'équipe Maison Jacynthe
Read
Kombucha - Blood Sugar
One review suggested that kombucha may have multiple potential health benefits, including reducing the risks of cardiovascular disease, cancer, bacterial and viral infections, anxiety and...
- L'équipe Maison Jacynthe
Read
Huiles essentielles pour la voix : retrouver clarté et confiance naturellement
Essential oils for the voice: regain clarity and confidence naturally
The voice is a precious tool, both fragile and powerful. Whether it's a temporary loss of voice, a hoarse voice after vocal exertion, or even stage fright before public speaking, essential oils of...
- Aude Gelli
Read
Essential oils for the voice: regain clarity and confidence naturally
The voice is a precious tool, both fragile and powerful. Whether it's a temporary loss of voice, a hoarse voice after vocal exertion, or even stage fright before public speaking, essential oils of...
- Aude Gelli
Read
Immunité émotionnelle : comment éviter le blues de la rentrée avec les huiles essentielles ?
Emotional immunity: how to avoid the back-to-school blues with essential oils?
In this article, I invite you to discover how essential oils can help you strengthen your emotional defenses, regain your energy and stay centered in the face of the demands of the new school year.
- Aude Gelli
Read
Emotional immunity: how to avoid the back-to-school blues with essential oils?
In this article, I invite you to discover how essential oils can help you strengthen your emotional defenses, regain your energy and stay centered in the face of the demands of the new school year.
- Aude Gelli
Read
Davana et féminité : l’huile essentielle qui accompagne vos cycles et équilibre vos émotions
Davana and femininity: the essential oil that supports your cycles and balances your emotions
In this article, I invite you to discover how to integrate davana into your menstrual wellness rituals, particularly in synergy to relieve cycle tensions and support hormonal balance. You will als...
- Aude Gelli
Read
Davana and femininity: the essential oil that supports your cycles and balances your emotions
In this article, I invite you to discover how to integrate davana into your menstrual wellness rituals, particularly in synergy to relieve cycle tensions and support hormonal balance. You will als...
- Aude Gelli
Read
Focus naturel : huiles essentielles pour booster la concentration à l’école et au bureau
Natural Focus: Essential Oils to Boost Concentration at School and the Office
In this article, I invite you to discover how to use essential oils to create an environment conducive to concentration, through diffusion and an inhaler stick.
- Aude Gelli
Read
Natural Focus: Essential Oils to Boost Concentration at School and the Office
In this article, I invite you to discover how to use essential oils to create an environment conducive to concentration, through diffusion and an inhaler stick.
- Aude Gelli
Read
Syndrome du nid vide : 5 huiles essentielles pour retrouver votre espace à vous
Empty Nest Syndrome: 5 Essential Oils to Help You Find Your Own Space
In this article, I explain what empty nest syndrome is, its emotional signs, and, most importantly, how to use essential oils to better navigate this stage. Whether you're a novice or an aromather...
- Aude Gelli
Read
Empty Nest Syndrome: 5 Essential Oils to Help You Find Your Own Space
In this article, I explain what empty nest syndrome is, its emotional signs, and, most importantly, how to use essential oils to better navigate this stage. Whether you're a novice or an aromather...
- Aude Gelli
Read
Détox émotionnelle d’été : libérer les tensions accumulées avec les huiles essentielles
Summer Emotional Detox: Release Accumulated Tension with Essential Oils
What if you treated your mind to an emotional detox that's as beneficial as fasting for the body? Using essential oils, you can release accumulated tension, lighten your mental load, and create a ...
- Aude Gelli
Read
Summer Emotional Detox: Release Accumulated Tension with Essential Oils
What if you treated your mind to an emotional detox that's as beneficial as fasting for the body? Using essential oils, you can release accumulated tension, lighten your mental load, and create a ...
- Aude Gelli
Read
Un été ancré : l’aromathérapie pour rester centré dans le tourbillon estival
A Grounded Summer: Aromatherapy to Stay Centered in the Summer Whirlwind
In this article, I invite you to discover how to use these essential oils to cultivate grounding in summer, through practical recipes and an inspiring ritual to experience barefoot in nature. An i...
- Aude Gelli
Read
A Grounded Summer: Aromatherapy to Stay Centered in the Summer Whirlwind
In this article, I invite you to discover how to use these essential oils to cultivate grounding in summer, through practical recipes and an inspiring ritual to experience barefoot in nature. An i...
- Aude Gelli
Read
Rituels aroma pour les soirs d’été : ralentir, digérer, dormir naturellement
Aroma rituals for summer evenings: slow down, digest, sleep naturally
In this article, I invite you to discover a 20-minute mini-ritual that is easy to integrate into your summer routine: digestive herbal tea, relaxing diffusion and targeted self-massage will help y...
- Aude Gelli
Read
Aroma rituals for summer evenings: slow down, digest, sleep naturally
In this article, I invite you to discover a 20-minute mini-ritual that is easy to integrate into your summer routine: digestive herbal tea, relaxing diffusion and targeted self-massage will help y...
- Aude Gelli
Read
Tour de maison
Tour de maison
Voici ce que j'aime et apprécie !
- Jacynthe
Read
Tour de maison
Voici ce que j'aime et apprécie !
- Jacynthe
Read
Lettre de Jacynthe - 5 octobre 2025
Lettre de Jacynthe - 5 octobre 2025
Rencontre lumineuse avec Judith Bérard et moments de vie cocooning À ne pas manquer : ce matin, j'étais en direct avec Judith Bérard, chanteuse et autrice du livre Invisible, qui nous a partagé un ...
- Jacynthe
Read
Lettre de Jacynthe - 5 octobre 2025
Rencontre lumineuse avec Judith Bérard et moments de vie cocooning À ne pas manquer : ce matin, j'étais en direct avec Judith Bérard, chanteuse et autrice du livre Invisible, qui nous a partagé un ...
- Jacynthe
Read
Lettre de Jacynthe - 4 octobre 2025
Lettre de Jacynthe - 4 octobre 2025
Cadeau, nouveautés et scènes de vie ! Jusqu'à lundi matin 9 h, je vous offre, avec un panier de 120 $, le nouveau parfum d'ambiance cocooning, gourmand & merveilleux : Praline.*
- Jacynthe
Read
Lettre de Jacynthe - 4 octobre 2025
Cadeau, nouveautés et scènes de vie ! Jusqu'à lundi matin 9 h, je vous offre, avec un panier de 120 $, le nouveau parfum d'ambiance cocooning, gourmand & merveilleux : Praline.*
- Jacynthe
Read
Lettre de Jacynthe - 2 octobre 2025
Lettre de Jacynthe - 2 octobre 2025
OH que vous allez l'aimer !!! Je vous offre, avec un panier de 120 $, le nouveau parfum d'ambiance cocooning, gourmand & merveilleux : Praline.*
- Jacynthe
Read
Lettre de Jacynthe - 2 octobre 2025
OH que vous allez l'aimer !!! Je vous offre, avec un panier de 120 $, le nouveau parfum d'ambiance cocooning, gourmand & merveilleux : Praline.*
- Jacynthe
Read
Lettre de Jacynthe - 1er octobre 2025
Lettre de Jacynthe - 1er octobre 2025
Dernière journée pour recevoir Gestox en cadeau et moment de bonheur partagé
- Jacynthe
Read
Lettre de Jacynthe - 1er octobre 2025
Dernière journée pour recevoir Gestox en cadeau et moment de bonheur partagé
- Jacynthe
Read
Lettre de Jacynthe - 30 septembre 2025
Lettre de Jacynthe - 30 septembre 2025
Scènes du quotidien !  Je vous présente les suppléments que je prends et je prépare les muffins protéinés en déjeuner pour Jonathan.
- Jacynthe
Read
Lettre de Jacynthe - 30 septembre 2025
Scènes du quotidien !  Je vous présente les suppléments que je prends et je prépare les muffins protéinés en déjeuner pour Jonathan.
- Jacynthe
Read
Lettre de Jacynthe - 29 septembre 2025
Lettre de Jacynthe - 29 septembre 2025
Nouveau cadeau avec achat : vivez la différence avec Gestox
- Jacynthe
Read
Lettre de Jacynthe - 29 septembre 2025
Nouveau cadeau avec achat : vivez la différence avec Gestox
- Jacynthe
Read
Lettre de Jacynthe - 27 septembre 2025
Lettre de Jacynthe - 27 septembre 2025
Rituel du matin, maquillage et cadeaux : venez nous visiter !
- Jacynthe
Read
Lettre de Jacynthe - 27 septembre 2025
Rituel du matin, maquillage et cadeaux : venez nous visiter !
- Jacynthe
Read
Références scientifiques choisies par notre chercheur pour expliquer le camu-camu
Scientific references chosen by our researcher to explain camu-camu
Scientific references chosen by our researcher to explain camu-camu Following the live broadcast with Dr. Pierre Haddad, scientific researcher, on the studied benefits of Camu Ca...
- L'équipe Maison Jacynthe
Read
Scientific references chosen by our researcher to explain camu-camu
Scientific references chosen by our researcher to explain camu-camu Following the live broadcast with Dr. Pierre Haddad, scientific researcher, on the studied benefits of Camu Ca...
- L'équipe Maison Jacynthe
Read
Louise, à l’origine de notre maquillage pour peau foncée
Louise, the originator of our makeup for dark skin
Louise, the creator of our dark skin makeup, tested our Complexion Veil and loves it. She tells us everything! Our Veil of Complexion There's...
- L'équipe Maison Jacynthe
Read
Louise, the originator of our makeup for dark skin
Louise, the creator of our dark skin makeup, tested our Complexion Veil and loves it. She tells us everything! Our Veil of Complexion There's...
- L'équipe Maison Jacynthe
Read
Journée internationale des droits des animaux - L'histoire de Nala
International Animal Rights Day - Nala's Story
December 10th is International Human Rights Day, as well as Animal Rights Day. It is celebrated annually by animal rights groups. What is International Animal Rights Day? It aims to deno...
- Marie-Andrée Lavigueur
Read
International Animal Rights Day - Nala's Story
December 10th is International Human Rights Day, as well as Animal Rights Day. It is celebrated annually by animal rights groups. What is International Animal Rights Day? It aims to deno...
- Marie-Andrée Lavigueur
Read
Mindset pour intégrer un changement durable selon les neurosciences
Mindset to integrate sustainable change according to neuroscience
Jacynthe offers us a magnificent challenge to gently accompany us through this change of season. Everything is there for well-being and happiness! It's here for all the details. ...
- Hélène Brisebois
Read
Mindset to integrate sustainable change according to neuroscience
Jacynthe offers us a magnificent challenge to gently accompany us through this change of season. Everything is there for well-being and happiness! It's here for all the details. ...
- Hélène Brisebois
Read
Savoir pourquoi on veut changer de style de vie
Know why you want to change your lifestyle
When you want to make a lasting lifestyle change, you need to know why you want to make that change. Find OUR “WHY” and not someone else’s! We also need to educate ourselves to understan...
- Hélène Brisebois
Read
Know why you want to change your lifestyle
When you want to make a lasting lifestyle change, you need to know why you want to make that change. Find OUR “WHY” and not someone else’s! We also need to educate ourselves to understan...
- Hélène Brisebois
Read
À écouter : rencontre percutante avec Annie
Listen: a powerful encounter with Annie
Our meeting with Annie, extraordinary, so relevant and interesting! "Hello to the entire MJ team, I have been a loyal customer for a few years and I would like to thank yo...
- L'équipe Maison Jacynthe
Read
Listen: a powerful encounter with Annie
Our meeting with Annie, extraordinary, so relevant and interesting! "Hello to the entire MJ team, I have been a loyal customer for a few years and I would like to thank yo...
- L'équipe Maison Jacynthe
Read
Stéatose hépatique renversée
Reversed fatty liver disease
It was with pleasure that we received last summer the testimony of Lise who saw her hepatic steatosis go from severe to mild. Discover his story here: Summer 2023 ...
- L'équipe Maison Jacynthe
Read
Reversed fatty liver disease
It was with pleasure that we received last summer the testimony of Lise who saw her hepatic steatosis go from severe to mild. Discover his story here: Summer 2023 ...
- L'équipe Maison Jacynthe
Read
Nos rencontres avec vous, par condition résolue
Our meetings with you, by condition resolved
Our meetings with you, by condition resolved Acne The exchange with Stacy who no longer has acne, nor even any scars; she saw a great improvement in the condition of he...
- L'équipe Maison Jacynthe
Read
Our meetings with you, by condition resolved
Our meetings with you, by condition resolved Acne The exchange with Stacy who no longer has acne, nor even any scars; she saw a great improvement in the condition of he...
- L'équipe Maison Jacynthe
Read