Skin Comfort & Energy

Listen : Thank you Marie-Ève ​​for sharing your wonderful show with Dr. Pierre Haddad & Jean-Yves Dionne. Listen here : discussions on traditional medicine, the promotion of instinct, and ancestral know-how. A joyful and comforting experience to listen to, to learn, to awaken, to open up. To share.


Beauty ritual to restore your skin's comfort (and therefore smooth it):
This morning I showed you here the very simple beauty ritual, oh so sublime, to stop having tight skin . It pulls when it lacks water. When it is dehydrated. The principle that we follow is to saturate it in oil & moisturizer or butter & moisturizer and to massage it with this mixture for 4 minutes, with full hands (I demonstrate it to you in this video, it's simple and makes all the difference). To try. You will surely want to start again often because with this imbibition in quality water (floral or aloe or rich in hyaluronic acid):

• the skin lights up (water is life, communication) and while soaking up, not only
• wrinkles fade but also
• spots, discomfort, imperfections all signs of "congestion" due to lack of water (think of a sponge which expands unlike a dry one; or of earth soaked in water which allows the absorption of vitamins unlike dry earth).

Ritual in steps
1-2: We therefore clean a first time with our Oil then on the second cleaning, we soak/saturate the skin for 4 minutes: it must glide on the skin, otherwise, there is not enough.
We can combine the cleansing oil or jojoba with our aloe vera gel or hyaluronic acid (such as the Sublimateur) or even, muslin of your choice (I took Kukui) with our moisturizer (I took Vetiver on fruits) or floral water (Chamomile is a good choice in winter) - put floral water or hyaluronic acid back on the hands, if necessary, during soaking.
3: Rinse dry or with water and complete your ritual with floral water, moisturizer, serum.
4: If necessary, you can apply a layer of protection against the cold, warm Vanilla Shea Butter being the anti-aging product par excellence, or even a floral wax (Mimosa or Rose, according to your tastes).

Cold, cough, and sore throat symptom relief kit for the whole family :
Click here to discover my apothecaries (for adults, choose Protective Honey or Cold & Flu Solution and Topic Defense; for young people, Medicated Vapors and Breathe Well)

To read : Chantal T.: Hello dear addicts, I would like to share my discovery with you!!!!! For some time now, I have had a lot of pills. In one of the live Jacynthe shared a chart which indicates symptoms that we can have if we are deficient in certain vitamins . In short, I read that if we lack essential fatty acids this could happen: “Hair loss, dandruff, eczema, excessive production of earwax, poor wound healing, excessive thirst (especially in hyperactive children), premenstrual symptoms of all kinds - deficiency in essential fatty acids” I added omega 3, avocado and TCM oil and nothing more

Food to feel good and find yourself :
This lunchtime with Sylvain, we're telling you about the heart of our cooking , what allowed us to regain our energy, take care of ourselves (joints and for Sylvain, his shoulder), build muscle mass, digest well to function well, etc. All bonuses. All benefits.
Would you like me to prepare a list for your box? First, click this link to create your personalized box by 8 a.m. tomorrow morning, to receive it the next day.
My list of essentials:

• bulk salad,
• yellow juice (and others, but if you have to choose)
• and Complete Superfood Bundle (on special at $233.32 instead of $259.25 and with a free Chlorophyll valued at $32.50).

• the Hammam (we were there yesterday, there's room this week, the experience, euphoric, is sensational for the skin, well-being... and fat!)
• and the infrared sauna, in all homes, will be connected in Aylmer on Wednesday! Jean-Yves Dionne describes the benefits of the sauna here and thermalism here .