Listen: here is the fascinating interview with pharmacist Jean-Yves Dionne You know how much I appreciate the knowledge and sharing of this health professional who is open to possibilities and knows how to give us the right time.
We realize that vitamin D can make a difference and that certain supplements, depending on each person, can be essential. Which ones, and why?
To follow Jean-Yves' webinars and/or for a one-and-a-half-hour virtual meeting with him, click here
And just posted on our online store, here is his book
Following the live broadcast with Jean-Yves, and then following an equally fascinating training session, I was able to confirm our difference (described below). AND, to concretize this new reality which previously seemed rather abstract to me,
to make it easier for you to access this world of supplements (of beautiful quality & high-end, let's say!) sought after since the time of its development in 2018 while we relied on the summary of relevant discussions on the subject by our precious health specialist collaborators over the years and subsequently, benefiting from the decades of experience of biologists, chemists & pharmacists who guided us in the best possible choices of components and combinations) I thought (late last night :) to offer them to you like this, in the form of a combo and each time with a 15% discount :
Top Basic Kit ($88 with discount) :
To support a healthy immune system, bone health, heart health, to fill nutritional gaps & function at full capacity, together
- our high-end multivitamin (see magnesium in magnesium acetate), very interesting
- our vitamin C: ascorbate complex (therefore better absorbed than ascorbic acid), to help metabolize nutrients
- D3 (in capsules)
- omega TRIGLYCERIDES (not vegan but we can rest assured, I explain why)
Dry Skin and Dry Hair & Nails Combo ($116.80 with discount)
- silica - the best, most bioavailable source, stabilized with choline which allows its absorption
- Omega Triglycerides
- magnesium bisglycinate combined with taurine (very good assimilation)
- zinc (zinc and D are as they are! It couldn't be better)
- B complex with folate (more expensive but more assimilable)
Lightness Combo ($34.88 with discount)
- tea extract active ingredients
- vital hug as a digestive enzyme (in the case of bloating, heaviness, etc.)
to be taken with the flat stomach duo (Fiber powder every morning & Ami as needed) to experience a whole difference
Athlete's Combo ($60.35 with discount)
- the complete: source of antioxidants and highly assimilable and profitable vegetable protein
- Why minerals: conductive substances, to maintain our hydration level, to propagate electrical impulses; an electrolyte balance keeps muscles strong, prevents fatigue and bone and joint problems
AND given its importance, here is a set of 4 bottles of vitamin D3 ($55 with the discount)
Nice note on our few inert substances, we can't do less; all the capsules are vegetable; for their consumption, we can take tea with minerals; magnesium at bedtime; everything else together!
Additional overview:
- B12 is essential for vegans
- Our multimineral has a nice dose of manganese (fascinating for tendons)
- If we lack energy, we also take the B complex, necessary for metabolic reactions, the nervous system, and cognitive functions.
- Magnesium supports bone health and muscle function, calms
- Zinc essential for metabolizing nutrients, energy and helps in tissue formation
- Omega 3 is important for cognitive health and brain function
Yesterday morning live on Facebook here, I presented my home essentials : inexpensive formulas to create a healthy, even intoxicating environment, and to do yourself good & even treat yourself:
- breathe well ($24) oxygenating, spa & soothing
- the protector ($19) spicy & enveloping
- for cleaning & washing: purifying formula ($19) and purifier ($20) ; self-defense ($28) in diffusion
- fir soap ($23 for 500ml) and fir butter (if eczema or dermatitis, eczema formula ($49) and vanilla shea butter ($36))
- for colds , my combo: topic defense ($28) and breathe well balm ($42) ; if intended for a child, you can also choose breathe well balm or medicated vapors ($24)
- to eat, I like protective honey ($18)
To get you excited, here are the first two workshops with Nathalie on essential oil blends :
We start here on Facebook, creating around:
- childhood memory that soothes
- we obviously take up our two essentials: breathe well & the protector
- patchouli diffusion
- purifying & washing formulas (in the home essentials above), we learn to create with them
- chamomile verbena wonderful at bedtime
- Brilliant move: we mix cold and flu solution with caramel fir
- Nathalie suggests adding essential oils of neroli, mandarin, myrrh and vetiver to the vanilla shea butter.
- for more ideas on oils to diffuse
What a moment to live and relive!
Then in the second workshop to review here, we spray perfumes and apply delightful aromatic formulas (and inexpensive ($19-24) - which do a world of good:
- Little dog that we will name Bleue de Provence
(we're reviewing our essential home decor items again: the purifying & washing formulas as well as the Souvenir d'enfant home fragrance)
- Here is Joy in Synergy, the perfect fragrance
- Our skin fragrance collection (prices ranging from $19 to $54)
- We can also make our perfume with vodka or with floral water and glycerin
- We're highlighting the warming massage oil, perfect for the body (and only $36), Passion
- Idea: we can also choose
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