To regain your energy

Our tips for regaining energy

Protein shake in the morning
Salad for lunch
Fountain of Youth
B Complex and Energy Massage Oil ( offered as a set )
Hydrogen according to our customers' testimonials (see below)

Continuing our approach to showing you this wonderful lifestyle, this morning, Sylvain & I presented our solutions to quickly regain our energy :

1. Good sleep (Sylvain is amazed by the Magnesium effect, my essential relaxation)

2. Good digestion made possible thanks to our Fibers ( Essential or Acacia , think of this woman who finally found well-being after 20 years) & Friend, every 2 evenings as needed (we don't get used to it but what a precious help to start this new life); for irritated digestive systems, Aloe Juice makes the difference. Furthermore, lemon juice can also do a good job of waking up the stomach.

3. A nutritional drink ( Fountain of Youth or Fresh Juice such as V11 ) can boost the metabolism by providing it with a quantity of essential nutrients.

4. MCT oil is approved to help us produce energy.

5. Complex B (we offer it to you in an active version, hence the difference felt with ours).

6. Protein (in a shake for example) at lunch supports and does not cause a "drop".

7. Salad before meals and snacks invigorate instead of monopolizing energy

Yesterday, we were pleased to hear that you were having a good night's sleep and we told you about our solutions for a good night's sleep.

Approved natural health products:

• Magnesium (coupled with taurine to promote assimilation)
• Melatonin (wonderful, life changing)
• Sleep powder (oh the fine herbal tea blend, composed of benevolent and soothing medicinal plants)
  

Complementary aromatherapy formulas:

• Pillow perfume (what a beautiful ritual to incorporate)
• Nighttime perfume to wear (what a sweet, reassuring idea): Chamomile Verbena and Pomme d'Api for the little ones!

A logical idea if you're hungry but want to avoid eating 3 hours before going to bed: a protein shake.

Here are your testimonies about your sleep finally regained with one or the other or a combination of the formulas presented.

Novelty

Launch of 5 to 7, room fragrance with Davana ( presented here with Nathalie ): wow, you're going to appreciate it, different from anything we know, so warm, rich, dense, conducive to a beautiful moment of present time with friends, lovers or alone to appreciate this voluptuousness.

“Detox” food, digestible & profitable, meaningful & delicious

Live from MJ Saint-Bruno with Louis

The kitchen that nourishes us

And as Louis says so well, everything is freshly prepared, with good organic ingredients that make the difference.

Click here to order your meal box delivered to your home

You can put salad in it in bulk (5 meals)

Fresh juice (which Pierre-Marc was talking about on Saturday, see below), then superfoods, supplements... If you order before 8 a.m. tomorrow morning, you will receive it at your door on Friday!

To learn more, I have prepared My Simple Virtual Detox Guide 

And here are some superfood sets (with a discount)

A series of capsules to present our wonders which touch all spheres of our lives

I make short films to tell you about our different proposals.

Here is the ^1st  on Exfopur which makes the small spots disappear as soon as directly, much to my son's surprise last night. To read more testimonials on this product, click here.

Caught in the act

What does it look like in our kitchen at lunchtime?

Listen! My meetings with you:

On Sunday, I was live with Amélie who has found a “pleasant” stomach and finally, her energy:

“Hello, I'm going to tell you a little bit about my story. About 4 years ago, I was diagnosed with celiac disease. It was a shock because, in my opinion, I had no symptoms. During the gastroscopy, the doctor was surprised that I had no symptoms because my intestine was in bad shape. Since then, I stopped eating gluten and managed to have my second child after 4 miscarriages. Since August 2022, I have been using MJ skin products as well as collagen. But since December 27, 2022, I have been doing the detox, yellow juice, fiber, protein shake, fountain of youth and salad. Just wow. My energy and above all, I no longer feel like I have a swollen belly.” - Amélie

What made a difference in his case:

• For Essential Fibers and Friend
• Protein is here.
• This way to our grocery store (for Yellow Juice and bulk salad)
  

On Saturday, I was live with Pierre-Marc - what an inspiration! Listen to him if you want to cut down on alcohol, for example, or make any kind of change, Pierre-Marc is spot on, as my friend says!

He presents his essential “game changers”:

• Tonic Yellow Juice, in the morning
• Fountain of Youth
• Alkaline juice (to replace wine) & magnesium
• Loose salad with Provençal sauce
• Snack squares
  

For the record , at the end of December 2022, Pierre-Marc wrote to us to tell us that he was receiving a lot of questions following this comment under our post:

“ The alcohol-free challenge replaced by juices and the Detox of course, which I do for 7 days a week! ” - Pierre-Marc

Our post featured our various delicious juices available in our homes and through the meal box, freshly cold-pressed, raw and unpasteurized, rather pressurized to preserve up to 100% of their nutrients!

• Tonic Yellow: Lemon juice, cold-pressed turmeric juice, ginger juice, cayenne pepper powder
• The Shield: Freshly cold-pressed, raw oranges to retain 87% to 100% of active ingredients and nutrients
• Green Juice: Cucumber juice, celery, apple juice, ginger juice, lemon, kale juice, spinach juice
• Red Juice, Alkaline: Beetroot, Apple Juice, Carrot, Ginger Juice, Parsley, Cold-Pressed Turmeric Juice, Lemon, Cayenne Pepper Powder
• Beta: tomatoes, sea buckthorn, carrots, grapefruit, apple, lemon, ginger
• V11: Sweet red peppers, tomatoes, celery, carrots, romaine lettuce, cucumber, beets, lemon, onion, garlic, parsley, sea salt, ground black pepper, cayenne pepper
  

Your testimonies shared this week:

• Johanne B.: "I would like to share my experience with my varicose veins. For a year now, I have been taking homemade yellow juice without pineapple, fountain of youth, wholemeal, salad, and everything with exceptions. My varicose vein has almost disappeared and it no longer hurts. I'm continuing and I'll see if it will be completely gone in a few months."
• Jocelyne T.: “The proteins are so good, and I honestly don't feel hungry. I eat my salad for lunch. I didn't choose to do the detox to lose weight, but I still lost some. In fact, I think I just lost weight. I feel light and full of vitality. Complex B, wow, it's simply sensational.”
• Nancy D.: “I love your apple cider vinegar, it tastes amazing and the immortality tea is perfect.”
• France A.: “It’s so true about fibers, how they make you feel good and not bloated.”
• Eve F.: “Magnesium and melatonin changed the quality of my nights! I got up repeatedly every night…. A real miracle!”
• Sylvie S.: “Collagen and silica… My hair grows much faster. My hairdresser noticed it!”
• Merry D.: “Violet - This isn't even the color I was going for, but I fell in love! I'm testing it with one coat and without a base or top coat for the moment! I really like the size of the brush which allows for a nice application, plus I find that the polish dries quite quickly.”
• Jocelyne T.: “I can’t believe the base, it’s love at first sight. My eyelashes are growing. They’re fuller and it’s only been two weeks.”
• Mireille L.: “I got the base and mascara yesterday, I’m hooked! I was really surprised. I was perplexed, because often mascaras don’t deliver what they say they do, but yours… just perfect and wonderful! I absolutely love the base!”
• Nancy B.: “Yes, the hair fortifier is great. I use it on my man who has thinning hair and I can already see a difference, even though I only use it on weekends!”
• France A.: “The hair strengthener is really effective! I’ve never had such beautiful hair.”
• Lyne T: “We took my mom to Ste-Thérèse for a facial. We were in the sauna during that time. It was so beautiful and touching to see her come down the stairs with Kézia holding her arm after the treatment. She exclaimed with a big smile: I've never experienced anything like this, wow! She tells all the women in her residence about it. She loved it, and Kézia gave her the chocolate mousseline without knowing that my mom loves chocolate. She said she was coming back this summer. It was magical! I'm so happy! Thank you so much!
• Anémone C.: “Hello, I’m writing on behalf of my mother, because she doesn’t have Facebook. She received a treatment on Saturday at Maison Jacynthe in Drummondville. Here’s what she wanted to share with you: “I would like to thank Jacynthe and Sylvain for giving us access to very high-quality treatments... I greatly appreciated the professional touch of the beautician Céline at MJ Drummondville. Here’s my beautiful Saturday morning!!! Treat yourself to this gift from you.”
• Genevieve P.: “I spoiled myself yesterday with the 2-hour Ancestral Treatment. It’s a whole world - total relaxation and what can I say about the scents. The fact of being relaxed, they are accentuated... warmth of the stones... and a whole lifting effect on the face... total bliss. They make us choose a scent from all the roll-ons. I discovered the Black Patchouli Roll-On: I like Patchouli but not madly BUT this black patchouli is just sublime and enveloping. This treatment is good for the body and mind.”
• Hélène C.: "Infrared sauna at Maison Jacynthe for $25 + tax. 40 minutes where the sauna is at your disposal. Bring your swimsuit. You are provided with towels to wipe off your sweat, a Le Complet beverage, towels and washcloths to wash yourself. In the shower, there are several types of shampoos and body soaps. There are gloves for scrubbing and sometimes there are even other products that you can try. If you are still hesitant to try it, I think you will not regret it!!! Thank you Jacynthe and Sylvain, all your services offered are always extremely generous."
• Martine B.: “Wow! And thank you!!! I had my first infrared session last Thursday. It feels so good!! I'm going again this week. A bonus with my detox that started on January 11th… I feel so good. I had a lot of inflammation and it's like night and day, thank you, thank you.”
• Andrea L.: “Thank you. I feel much better, less joint pain, I eat well (by the way, I just picked up my salad in bulk this morning and my vinaigrette), Wow. So I'll go buy what I need to make it at home on my next visit. I'm changing my habits little by little by taking care of myself. My boyfriend thought my salad looked great this lunchtime... to be continued. Gratitude.”
• Christiane D.: “A realization for me this week. After reading Jacynthe’s latest book, I’m not getting enough protein…so now I add 2 scoops of protein (1 vanilla and 1 berry) to 2 cups of almond milk. I take 1 cup in the morning after my chia pudding and 1 cup either at lunch or dinner…. These proteins are delicious and they’re easy to digest. Have a good Sunday.”
• Sylvie P.: “Today I went to the MJ house in St Bruno to pick up my magnesium... Well, let's see! Let's see if I'll come back with just the magnesium!! Tonight, I'm proud of myself! I finished my bath with cold water! It's actually very relaxing! Thanks to Roxanne for her good advice!”
• Chantale S.: “Hi guys! It’s been two weeks already and I’m seeing so many wonderful changes. I’m seeing an increase in my energy. But it’s important to note that two weeks isn’t enough and we need to keep going. It’s lucky we have our high-quality plant-based protein shake, which means we naturally eat less. Not to mention the fountain of youth, which tastes so good. I find it kills my appetite in the afternoon. I can’t believe I don’t even feel like snacking anymore. My goal for me is to focus on my health and eating well, which I’ve been doing for the past two weeks. I’m also happy to say that my husband doesn’t snack in the evening anymore because he encourages me in all of this. Tonight for my Happy Hour, I drank my fountain of youth. To my salad tonight, I added artichoke hearts and hemp hearts. Have a great weekend.”
• Maggie C.: “Detoxing is also about taking time for yourself to allow your body to completely relax, relieve stress and allow for better absorption of both your skin and food. This morning, I treated myself to a facial and left with a nice, full lunch!!!”
• Virginie B.: “It's been almost 2 weeks since I started this gourmet detox challenge with you, even though I've been eating mainly salads for years, but I tended to add rice, pasta, potatoes. Now I've removed the starches. I didn't take my protein shake systematically, now I do, I no longer snack between lunch and dinner and especially for me who has a rather slow metabolism, I take my fiber every day, the friend on occasion and Metabzen. The results since I've been more "regular" are better digestion, no more bloating, more energy after meals, fewer difficult emotions and above all what delights me I can already see my muscle mass which has evolved (and yet I hardly train due to lack of time) my thighs are firmer, yay! Oh yes, and the cherry on the cake is that my hair is better, I have baby hairs growing back and surprise, some are even growing back brown rather than gray, my skin and nails are healthier. It's starting to have a lot of benefits. With diets we weaken, with the gourmet detox we improve and become more beautiful. What doesn't spoil anything is that I'm enjoying myself. Today I made a yellow juice with the extractor (lemon, ginger, turmeric that I diluted with a little water), the keto bread and this weekend I'll make a homemade pesto to go on top, yum!
• Marie Elaine F.: “I’ve been doing the alcohol-free detox for two weeks now too and it’s doing me a lot of good. I’m going to replace wine with juices. Thank you MJ for all these wonderful nutrients xx
  Diane L.: I'm 70 years old and I wouldn't do without my marine collagen anymore. After two jars, no more pain, and thank you Jacynthe and Sylvain. Melanie B.: Hello!! Yesterday I bought the veggie pâté at Tremblant's house and WOW!! So good!
  
  
  Testimonies received in our homes:

• MJ Charlesbourg: “A client saw her pigment spots completely disappear with the fruit acid lotion, and even her skin texture improved.
• MJ St-Bruno: "Marie-Claude's partner is celiac, he started the Complete and Collagen and hasn't taken an afternoon nap since! From the first days, he felt energized and good. Our beautiful and radiant Lucie mentions that the mascara she had been waiting for for a long time has exceeded her expectations!
• MJ Trois-Rivières: “A client told us that people around her had noticed a change in her eyelashes since she started using the primer and mascara. She has nothing but praise for it and says she threw out all her other mascaras! We have a new client thanks to the testimonial on Kukui Mousseline for Eczema.”
• MJ Tremblant: “A special meeting this morning. Johanne thanked us in tears, saying that her life had completely changed: she had suffered from digestive problems for 20 years (before the holidays she told her partner, I won't spend 2023 like this, I can't stand never feeling well and always being super tired). The beautiful change she is experiencing comes from the Aloe juice and Acacia Fibers in the morning, she also cut out alcohol and coffee. Now she is adding Collagen and Metabzen. She can eat salad, whereas before it was not possible to digest salad. She is also starting rice protein. Diane loved her sauna session so much that for her birthday, her husband gave her 2 sessions per week here in Tremblant for 1 year!
• MJ Chicoutimi: "A client had stopped using her fountain of youth because she had none left and didn't have time to come and get another (she's working a lot at the moment). After only 2 weeks of stopping, her joints started to hurt. Her fingers and forearm were hurting, and one morning her fingers were swollen and hurt all over.
• MJ Charlesbourg: "A lady came to get a 2nd Triphase Tensor Fluid, because she says that since she started using it, her skin has much more tone, that it is more radiant and plumped up. A lady came back to tell us about the great results obtained with the soothing and protective balm on the hands of her husband who had cracked hands inside by eczema and now the improvement is 100%... YAY! Another customer came to get magnesium saying that her husband can no longer do without it to sleep better.
• MJ Repentigny: “Two friends came to the Boutique and one told us that she had severe back pain and had difficulty getting up in the morning. After using collagen regularly, she is full of energy and gets up without any difficulty. Her daughter and husband saw the great improvement. She was very grateful for the quality of MJ collagen.
• MJ Vaudreuil: “Much more enthusiasm than usual for bulk salads and snacks! Our freezer was literally robbed! Madame Denis, who comes from Ontario to do a good part of her grocery shopping here in Vaudreuil, told me how much she loved all the edible products. Ginette B. came by to buy her miracle product, as she explained so well, myrrh essential oil! She uses it every time on her cold sores and presto, everything disappears; it's truly wonderful, she can't do without it anymore. Also, two superb testimonials about our rose and neroli serums! Nathalie told me she gave her rose serum to her mother to help with the eczema she had on her face, which was preventing her from sleeping well. After only a few applications, the woman could finally get through the night without waking up because of the itching; her skin is much more beautiful. Carmen swears by her neroli serum!” She uses chamomile water with her serum and voila, rosacea is gone for two years now! They both wanted to thank you for existing. Julie and her son had never set foot in an MJ house! I was happy to show them around our lovely shop, they were very delighted and even moved. The young man said: "Mom, when I grow up, I'm going to buy Jacynthe products for my wife because you love them." Julie works in the mental health field, so for her it was a pure moment of rejuvenation and sweetness with her son.

Testimonials on Hydrogen:

• Marie C.: “I take hydrogen twice a day and I sleep better and my little post-workout aches and pains have disappeared.”
• Odile C.: “Since I’ve been taking hydrogen, I’ve had no more restless legs! Thank you very much, Jacynthe!”
• Manon S.: “Yes, with hydrogen, my sleep is VERY restorative and my pain has been significantly reduced.”
• MJ Montreal: “A client came to give us feedback on hydrogen. She really liked it because it regulated her stress and anxiety. She feels much more relaxed!”
• Marie-Claude D.: “Two tablets at the same time, on an empty stomach in the morning and before going to sleep. I have to say that I have fibromyalgia, and it helps me a lot.”
• MJ Ste-Thérèse: “Josée came to get her second bottle of Hydrogen. She’s amazed to see the positive impact on her energy levels in just a few weeks. She loves it!”
• Diane M.: “Hydrogen...clarity of mind for me...clear brain! Hard to describe!”

To follow the recipes and inspirations of the participants in the Detox lifestyle, click here , it's never too late to start! They will motivate you.

And see you soon!