Letter from Jacynthe, September 16

Hello!

Yesterday morning, we talked about spots with Nathalie , how to reduce/eliminate them with Claripro which is back online, the AHA Lotion , Exfopur , Gold Serum , Phytocomplex .

And please note that the Fruit Bar ends on Monday!

Nathalie presents the reassuring Summer Moments fragrance - offered as a gift by Monday* - which made the difference at bedtime for my Jonathan.

* With a basket of $120 or more before taxes excluding bistro, grocery and gift certificate purchases.

Here is the suggested ritual for stains:

Evening (what I demonstrate):

1. Clean with Oil , rinse with a damp washcloth, spray with Floral Water and wipe with a dry washcloth.
2. (you can also go to step 3) Apply Exfopur , wait a few minutes then scrub, spray the Floral Water again and wipe with a dry washcloth.
3. Apply the AHA Lotion either by spraying it onto a dry washcloth and concentrating on the affected areas, or spray it into the palm of your hand and apply to the face.
4. Claripro can be applied at this stage or at the end of the ritual: combine one drop with one drop of Oil and insist on the stain, work it in then wipe off the excess.
5. We complete the ritual by recreating the hydrolipidic film with a pump of Phytocomplex and the Gold Serum

In the morning:

1. (we can move on to step 2) Cleansing with Cleansing Oil .
2. Express radiance boost: mix a small amount of Exfopur and a pump of Cleansing Oil in your hand, massage, rinse.
3. Phytocomplex & Gold Serum

Your testimonials at the bottom of this letter!

Earlier this week, I shared my typical day with you , as a source of inspiration. For a while now, I've been choosing myself, investing in my quality of life. So every way, every ritual, every landmark makes me appreciate every moment of my days. Day after day. It's big.

I remember when I was younger, not wanting to “miss my days,” so I could enjoy them all.

My "recipe" brings me this fullness. From sunrise to sunset, and even in bed, and even in my sleep. I enjoy it.

And I realize that if I took a turn at the age of 30, I'm winning now.

I often hear you say, "MJ allows me to invest in my health." In the long term, too. I can't wait to see us over time. My partners thank me because we're beautiful and happy. From morning to night. Through all those moments that remind us how lucky we are.

Getting Up: Here's what I like to do in the morning and why (no time wasters - it all takes a few minutes, I'm on a tight schedule too - to make such a big and beautiful difference, WoW)

-Oil pulling with my sesame oil into which I pour half a bottle of Fresh Breath for the pleasant & stretching effect (8-10 minutes).

-I drink (in warm or room temperature water) a pipette of electrolytes, just to really hydrate myself (to experience a difference in energy and clarity noted as if the electrolytes leave my machine).

-Tonic juice shot for the kick, the detox effect and to wake up my stomach, I love it, I can't miss it.

-Essential fibers to cleanse my system so that I feel good and also optimize subsequent assimilations.

-I drive Jo to school and walk with him.

-Lunch: Protein shake, for me, perfection because it does not monopolize my energy to try to digest, on the contrary, the shake itself and the proteins support/tone digestion which becomes profitable, my philosophy behind my diet (I eat to have energy and feel good, the opposite does not make sense), I need proteins to develop my strength and I appreciate so much this calm energy that it gives me, what a change versus a lunch of carbohydrates AND it fills me up...

And I'm at my best because of it all.

Starting September 1, 2022, I have scheduled every day (rather than a few times a week) infrared sauna (in the morning, I'm there) and cold water swimming (after lunch).

Dry brushing and after the infrared sauna then shower & beauty ritual.

I'm at work, it's 9 o'clock.

I schedule Fountain of Youth 3 times a week (otherwise I wouldn't).

Lunchtime!

I have 30 minutes flat (because I'm also picking Jo up from school to eat at home): my salad with fountain of youth takes 2-3 minutes to prepare, I'm nourished superbly and so I have energy all afternoon!

A bulk of 12-14 mixed organic vegetables with shoots, sprouts, herbs costs $34 for the equivalent of 5 meals (and obviously, we can prepare it at home for the week!)

Fountain of Youth (depending on the quantity, plays between $3 & $5) for this complete, protein, beauty, well-being drink, source of antioxidants, energy, so delicious to taste.

And my glass of hydrogen.

I prepare Jonathan's meal too, we eat sitting down and leave happy.

Start pm: cold bath, work & walk: September 2023, I add to my schedule working on the computer while standing (we sit too much all the time), walking and massage once a week (oh I couldn't do without it).

Dinner: Blue zone*

& my supplements, I thank.

I give thanks, also in bed, under my aromatherapy.

I broadcast for two hours at night because it's good for our brains!

Once a week, 2 hours of thermal circuit at the Hammam at MJ Eastman, my vacation, my reset.

*Blue Zone Dinners:

And what's more, they also help with menopause!

Here is a list of delicious recipes.

And the easy way: cook quinoa in broth, vegetables in onion, add cooked legumes and organic nori seaweed. A delight that can vary as much as vegetables and beans.

New articles, recipes & index on the Blog:

• Our meetings with you, by condition resolved
• Explanations of our beauty ritual, oil before the shower & Splash after the oil
• Our solutions and yours for finding restful sleep
• Typical day
• Eating according to the “blue zones” – what do we find in people who live long lives?
• Lupin hummus
• Vegan 3-Chocolate Muffins
• Burrito Blue Zone

Your testimonials ♥

• Chantale S .: “I love the AHA lotion , my spots have disappeared and so has my redness. Very good product. Your products are all really good.”
• MJ Vaudreuil : “With the Fruit Acid Lotion , Marie saw her sun spots diminish. She really likes it!”
• MJ Chicoutimi : "Another customer told me that the Fruit Acid Lotion made her pigment spots disappear! She loves it and came back to get another bottle."
• MJ Repentigny : "A woman who tried several products to remove a stain on her nose testified that it was with Claripro that she managed to make it almost completely disappear. She is really happy with it!"
• MJ Vaudreuil : “Marie-Pierre told me how much she enjoyed Claripro in winter, it’s simply amazing for her sun spots! She applies the Gold Serum during her evening ritual, followed by Claripro, and off to bed.”
• Nic R .: "...I clean and put my other products everywhere except on my stain. I put Claripro on it. I saw a difference after a few applications and after a month, it was practically gone."
• MJ Ste-Thérèse : “By using her MJ ritual daily (Jojoba Oil, Rose Floral Water & Rose Serum) and Exfopur once a week, taking the time to massage the area thoroughly with it, a lady told us that she saw a spot on her forehead disappear completely!”
• Julie B .: “I started using Exfopur to remove pregnancy mask stains and wow, after a few applications, they disappeared! A must-have that smells like heaven too!!”
• MJ Chicoutimi : “A client told me that she had had a large brown spot on her cheek for about 5 years. She incorporated Exfopur and Gold Serum into her routine. About 1 month later, the spot disappeared.”
• Fa Den : “Indeed, my spot on my face disappeared with Exfopur and Phytocomplexe .”
• Marie-Claude B .: “Since we're talking about spots, I also had some on my left cheek. They were quite visible. They went away with Exfopur (2-3 times a week) and Phytocomplexe .”
• Chantal B .: “ Gold serum : my spots are getting paler.”
• Stéphanie D .: "Let's face it: it's not just beautiful like a jewel, it works miracles on the skin. I had started to get little sun spots on the side of my forehead. I used the gold serum last summer and my spots faded. You know?! And the smell, wow wow wow."
• Janick L .: “Since I started using the gold serum, my skin is brighter and my spots are diminishing; it’s truly a product that has extraordinary effects on my skin. Thank you, Jacynthe, for giving us access to these exceptional products.”
• Melanie E .: “I bought the gold serum for my mom this summer and she is very happy with it. Fewer spots and more radiant skin. She feels precious when she puts it on!”
• Sandra L .: “ Phytocomplex - My skin is very soft with the product and I notice a reduction in dark spots...”
• MJ Ste-Thérèse : “A client told us how much the Phytocomplexe changed the quality of her skin; it is luminous, soft, plumped up! She saw a very stubborn pigmentation spot lighten in just a few weeks of use.”
• Marie-Pier : “ Phytocomplex - With the product, on day 3, the plaque was 70% gone. It evened out my complexion with a feeling of thicker, plumper skin. The first day, it tingled, but not unpleasant, I turned a little pink, but after 2 days, it was gone. This allowed the serum to penetrate better afterward. It spreads really well.”