To regain energy and lightness, we are pleased to invite you to participate in the gourmet detox for 21 days ... after which, I believe that you will always want to continue because you will feel so good.
 My detox is simple, delicious, and easy to integrate. No dieting or calorie counting. Instead, it's good lifestyle habits, with or without superfoods, that make the difference.
 Here's how my detox went, without any fuss :)
 
The goal: to always feel better in our body to make everything easier, to be fulfilled and to shine.
- 1- In the morning on an empty stomach: lemon juice (Yellow Tonic juice or homemade lemon) then Essential Fibers
 - 2- Shake with 3 options: the smoothie or Collagen + MCT oil, or Protein + MCT oil (and if you are hungry, eat!)
 - 3- Gourmet salad (10-12-14 sprouts/vegetables/herbs/varied with avocado, seeds, nuts and whatever you want!) to start lunch and dinner (so take whatever you want after, ideally focusing on protein and good fats)
 - 4- THE FRIEND at bedtime, if necessary.
 
No more rocket science, everything is detailed in the article here or in the video an hour ago, with Sylvain & me live here . You can get superfoods tomorrow in our 10 houses :
- either by showing up on site, we obviously respect the health measures,
 - or by calling to have your order prepared (allow 24 hours for delivery if you add bulk salads that we prepare on request)
 - Or, without leaving your home: here is our express online counter to prepare your meal box with superfoods and everything you want inside.
 - Overseas (in Europe for example), you can order superfoods, delivery is express (normally in 5 working days) for around 20 euros (don't be surprised by the taxes added when placing the order, these are simply the taxes of your country which are not included in the prices, this is how it is in our country, we are used to seeing them added when paying) .
 
Here are the superfood sets to find yours, they are all on special or with a gift:
- Basic duo (Essential fibers & AMI) for a flat stomach (i.e. no bloating)
 - Complete Duo and Citrus Collagen (in a bag) with free shaker (my go-to drink for skin, for muscles while being a source of fabulous antioxidants that gives me energy and tastes so good, sugar-free)
 - Complete superfood set you then have the two duos above plus the Chocolate Protein Mix (sugar free)
 - Lightness Combo Green tea extract with Vitalcâlin, digestive enzymes: https://maisonjacynthe.ca/fr/combo-legerete
 
 If you can, my choice to start with is strongly: the complete set with 1 or 2 salad bulks (1 bulk gives 5 meals, one bulk is good for 5 days) and 2 Jaune Tonique juices .
You will see in my article above some great ideas to add to your experience (mouthwash, dry brushing, infrared sauna, etc.) and appropriate: experience at the Hammam of the MJ Eastman which I explain to you live from a cold bath (7 minutes)
- This way for the benefits of cold baths
 - Hammam circuit explained here , here is the link to book (concept: private space for a minimum of 2 people, max 4 people from the same bubble, at the price of $90 for 2 people for 2 hours, $120 for 4 people; weekends and holidays, count $5 more per person)
 - All houses (except Aylmer, we're still waiting) also have an infrared sauna (also in private mode, you can do it alone or with two from the same bubble), you can book your time here . Different and just as wonderful.
 
 As inspiration, I'm posting my workouts here .
 I was live with you this morning for another moment of happiness .
 Some testimonies from last Friday:
- MJ Ste-Thérèse: Glycerin is selling in large quantities these days! A customer told us that her husband, who had cracked hands, managed to make them disappear by mixing his glycerin with caramel fir butter.
 - MJ Aylmer: A regular customer and her little girl purchased a gentle baby conditioner yesterday as well as other products for their "spa" evenings at home, they came back to tell us that they really liked them!
 - MJ Montreal: A woman explained to us how her new MJ routine transformed her skin, and how she was finally able to love herself now.
 - MJ Chicoutimi: A loyal customer said how much she loved MJ products, and that since she started using the chamomile verbena fragrance at night before bedtime, she has never slept so well.
 - MJ Repentigny: A customer told us that she was very happy to see how the baby oil worked miracles on her baby. She also bought the calendula muslin cloth that she applies to her little bottom that is always irritated and red, and since using this muslin cloth, there is no more redness! She is very happy to have found such good products.
 - A man came to pick up a beautiful holiday gift for his wife today. He mentioned that she has not been able to live without her homemade jacynthe products for 2 years now and he had never seen her so happy to do her ritual in the morning and in the evening. She mentioned to him that it brings her incredible well-being.
 - A very nice testimonial from a client who for years had a lot of digestive problems and bloating: the essential fibers completely changed her life; she was even able to stop several of the medications she had been taking for years.
 
 Wishing you wonders and great happiness, an exciting adventure and this ever-increasing vital energy,
      
    
      
      
    
      
      
    
      
      
    
      
    
    
    
    
    
    
    
    
    
    
    
    
        
      
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
      
    
  
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