Eat profitably

Manger de façon rentable

Eat profitably:
*my lover who tells me "before, I had to "nap" after my meals, now, the more I eat what you offer me ( a bowl of Okinawan quinoa at this time ), the more I want to train!"
*my 8 month old baby digests well (have you seen the doc point on the microbiota? Really interesting) and loves teff stew with tomatoes from the garden and this evening vegan meatballs (which I also particularly like! thanks Danièle Starenkyj for the recipe )
* and me who is always discovering more recipes or delicious vegan and gluten-free things like this eggplant bacon... I didn't even leave any for the children!

For me, eating cleanly means having more vitality in the end, eliminating possible inflammation because all these nutrients (fiber, vitamins, minerals, etc.) are digested so well and provide our system with what it needs to function well.
All my recipes (and they only take 5-10 minutes to prepare!) are gluten-free and vegan, highly digestible... and free! Enjoy and be healthy!

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Tags

  • — Alimentation
  • — Énergie