Supplements
List of our approvals received from Health Canada (Natural Health Product Numbers)
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NPNs are classified into 3 families: Nutritional concentrates, medicinal plants (phytotherapy, aromatherapy) and specific substances (such as coenzyme Q10). Nutritional concentrates – Vita...
The progress of my detox
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Here's how my detox is going, which, I repeat, is not a diet and far from counting calories. The goal isn't to lose weight either, but rather to achieve the wonderful feeling of being comforta...
Super Detox Menu - MJ TONIC
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Super detox menu
BEFORE LUNCH: ELIMINATION DRINK
In a shaker with a little water and unpasteurized or natural apple juice, add: Essential Fiber / 1 tsp + Aloe Juice / 1 tbsp + Cherry Juice /...
Our superfoods & supplements - MJ TONIC
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Our superfoods with NPN are available online (delivery is free for orders of $75 or more) and in our homes.
The products are all made by two Quebec laboratories recognized for their expertise ...
Plant-based protein for everyone... athletes included!
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By Jacynthe René and Jean-Yves Dionne Scientific review by Alexandra Leduc, nutritionist
WHAT ARE PROTEINS?
Proteins are the building blocks of various organisms, both plant and an...
The importance of magnesium; the different forms to favor and the quality to monitor!
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Did you know that 75% of adults are magnesium deficient? Magnesium is essential for our bodies. It is involved in over 300 metabolic reactions.
Signs that suggest a magnesium deficiency?
...
I'll show you my detox routines!
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To watch and rewatch these demos, just one click on each title and you're done!
HERE IS MY GOURMET SALAD January 24, 2019
Here is my gourmet salad, my sooooo delicious & invigorat...
My detox is neither a diet nor a miracle cure.
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I chose the word detox in 2014 because for me it represents clean and cost-effective eating.
It's a lifestyle that we easily adopt and that we keep simply because we feel so good in it that we w...
A clean body provides energy
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A clean body provides energy.
The body must remain clean to function properly, that's why it has four eliminatory organs... which function if the lifestyle is adequate, if the diet is species-a...
Long Live Gourmet Detox II: a winner at Renaud-Bray
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On Friday I was jubilant.
I'm looking at the Renaud-Bray book charts because it tells me what you're looking for. We came in 10th place, a rare achievement for a specialized book from Quebec like...
Long live the Gourmet Detox II
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Tatam! Long Live Gourmet Detox II is now available in all bookstores and supermarkets!
You can run and get it! I can't wait for you to have it in your hands, this is an essential that I am mos...
My vitality start-of-year rituals
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My three essentials for feeling good, which I can stop and start again, new year or not, which make a huge difference to my energy level and my well-being:
lunges and squats to feel straight...
My detox in France: a spring cure and energy on your plate!
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By Nadia Hamam
Energy on your plate!
In Quebec, television star Jacynthe René is also a highly inspiring figure in the world of wellness. For Votre Beauté, she's created a delicious spring trea...
"Detox Delights": warning!
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Yesterday an article appeared in lapresse.ca, Jacynthe and the scientists . Some people are worried about me :). I'm doing very well, I actually smiled: it was to be expected!
The author o...
Launch of "Long Live Detox" in Spain
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What a joy I want to share with you! The journey was both intense and wonderful. Passion knows no bounds and is infectious!
I first met the journalists and bloggers in Madrid, in a charming inter...
Spirulina and chlorella
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Spirulina & Chlorella
Short definition...
Spirulina: Ancient single-celled blue-green algae without hard cellulose.
Chlorella: Green algae with a hard cellulose wall.
The...
What to drink to support your skin's beauty
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What should you drink to support your skin's functions? We nourish it superbly with 100% plant-based and active serum (we should be able to eat our cosmetics), but how can we strengthen and he...
What I do to have more energy
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What made a difference for me energy-wise:
start my day with a smoothie or the one in the video
cut out gluten (cook with gluten-free flour)
eat vegetables (cold and hot) with my gou...
Feel Good Challenge, January 2015
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Find a friend to join the challenge with you, as this will ensure success.
Commit to yourself with enthusiasm, this is a gift of life that you deserve, now (you can write it down, pin your goa...
Proteins from plant sources
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Proteins from the plant kingdom are easy to assimilate (unlike their cousins from the animal world).
For the skeptics :), just multiply your weight in pounds by 0.36 to get your daily protein ne...
Long live the gourmet detox: your questions!
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Let me answer any questions you may have after reading the book. The content is new to many, as are some of the ingredients. I'll be happy to enlighten you as best I can; that's the purpose of th...
My secret to vitality
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(3 years later, our son still helps me stretch!)
Do you have a morning ritual? Do you take the time to wake up and appreciate yourself?
Several years ago, a breathing workshop forever trans...
