A clean body provides energy

A clean body provides energy.
The body must remain clean to function properly, that's why it has four eliminatory organs... which function if the lifestyle is adequate, if the diet is species-appropriate.

Many people don't sweat today, their skin pores are completely clogged (among other things, due to the application of petroleum derivatives and various toxic products found in everyday cosmetics and household products). The skin can't breathe and eliminate waste. I can't wait for dry brushing and oils that nourish and protect it without clogging it.

Nowadays, the lungs often do not eliminate enough carbon dioxide and are not given enough oxygen; the more O2 enters, the more carbon dioxide and harmful gases exit; exercise, even better outdoors, allows this vacuum. Sweating also allows the elimination of gases. When harmful gases accumulate, the environment for our cells becomes less and less pure, they are then less alert, more "sleepy"... and we are the reflection of the state of our cells.

Often overloaded kidneys should also eliminate waste, but instead they are damaged by a diet rich in animal proteins, which is too acidifying. A slimy and sticky diet also blocks our kidneys, which are filters.

The intestine. The more we eat unnaturally (we are made up, like the monkey, of an intestine 12 times the length of our spine: we should therefore eat more or less like it, which feeds on 50% fruit, 46% vegetables, 4% protein in animal form or seeds, nuts, avocado), the more we accumulate undigested waste which, therefore, under internal heat and a rate of 100% humidity, ferments, putrefies, generating gases which push on the walls of our intestine which then bloats while a compact mucoid plaque forms, reducing the intestinal lumen and preventing the peristaltic movement which allows mobile waste to exit.

Phew.
To cleanse our system, we focus in order of importance on the fibers of herbs (highly superior to the following, they are mucilages which absorb the toxins accumulated in the folds of the intestine), then the fibers of fruits (yellow for magnesium, friend of the intestine) ideally in smoothies, then salads of 12-14 raw vegetables.

It's exciting, revitalizing, delicious, enchanting, just wonderful.

I wish you a clean and profitable body. It's ours! And it's so simple when you understand it. No need to count calories or restrict yourself. Our body has this marvelous ability to regenerate itself and then amaze us when we give it the right lifestyle.

Everything is available and easy:

You will find the herbs here.

We now deliver salad everywhere in Quebec !

Our book Vive la détox gourmande II is on sale everywhere and a man commented to me that it was a masterpiece (adding: well written and put together, with a soul, which you don't usually find in a cookbook, and that despite his attention deficit, he didn't stop after two chapters but skimmed through it with haste ❤ ).

Maison Jacynthe disclaims all liability. All information contained in this article or letter is not intended to replace justified allopathic treatment or to disregard the expertise of the medical profession. It is up to each individual to take charge of their own health, to inform themselves, and to make the necessary changes to improve their condition. Therapeutic supervision by a qualified healthcare professional is strongly recommended.