This week, we celebrate femininity with naturopath Véronique Bourbeau and Marie-Hélène Viau of Seréna Québec, with whom we discuss hormonal cycles. We discover how to make our own mother tinctures, and with Sylvain, we discuss co-sleeping and the role men play in this practice.
At Avril, cashew nuts are in the spotlight!
To learn a little more about hormonal cycles and solutions to support us, click here .
An article by Ingrid Shutt: Getting through menopause smoothly with homeopathy .
Medicinal plants to support us, this way .
My post on co- sleeping .
A word from Julie Breton on activated charcoal , a valuable ally.
And an article on the observation and natural management of the cycle according to the symptothermal method perfected by Seréna will follow soon on our blog.
Enjoy watching!
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