Infrared heat is the most natural way for the body to absorb heat. It allows for sweating 3 to 6 times more than in a traditional sauna. The skin can breathe much better since the heat helps purify it. Relaxation for the body and mind!
Ultra pleasant (not like a traditional sauna) and here are the benefits recounted and referenced here , by Jean-Yves Dionne.
Dr. Brouillard also talked about the infrared sauna during one of our live broadcasts (as well as in one of his books).
To feel good and have beautiful skin, you have to sweat!
In the fall and winter, I treat myself to sessions three times a week. Great for my health and the youthful boost it gives my skin. And when it's gray, an infrared sauna session is exquisite!
I have installed some in our Houses, top top top!
40 minutes for $25*
(10 sessions for $200)
40 minutes for $35 (for 2 people)
Maison Jacynthe disclaims all liability. All information contained in this article is not intended to replace justified allopathic treatment or disregard the expertise of the medical profession. It is up to each individual to take charge of their own health, to inform themselves, and to make the necessary changes to improve their condition. Therapeutic supervision by a qualified healthcare professional is strongly recommended.
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