This morning, at our 10am meeting on our Facebook page here (you can find me there live every day, at 10am and 9pm), I read you some excerpts from Sonia Blondeau's book "Au Cœur des Essences - Quand les Huiles Essentielles s'invitent en milieu hospitalier." which tells the story of Catherine Maranzana, a qualified nurse who introduced essential oils into the Civil Hospitals of Colmar in Alsace.
Inspired by this book, here is the collection of essential oils - pure* - to have ( you will find them here online ):
- diffused in all the rooms of her house, she used during the "epidemic of the dreaded flu A" in 2009: ravintsara & eucalyptus radiata known for their anti-infectious properties
- to have: Italian helichrysum (to be placed in a base of vegetable oil like jojoba), with anti-inflammatory, healing & especially anti-hematoma properties
- diffuse to boost morale : lemon, orange & bergamot
“Essences applied topically to the skin take a little over 10 minutes to cross the skin barrier, reach the bloodstream and begin to work.”
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In the evening: massage on the inside of the wrists and/or sternum: vegetable oil enriched with orange, lavender & petitgrain
- diffuse in the evening (or place on a handkerchief) for the calming properties to breathe: lavender & orange
Here, moreover, is the article, not written by us, on a natural prevention protocol (also proposing the use of ravintsara, eucalyptus, laurel , cajeput, niaouli) in which article we propose to apply ravintsara on the wrists, while we can put, temporarily, a drop of laurel in our nostrils (according to the book La beauté ) or under the soles of the feet according to the article
My ready-to-use formula kit (created to help us during this crisis) is here , on special at $157. It includes our hand gel & 6 essential oil formulas to spray, wear, eat & clean our surfaces with as well as 3 soaps and our calendula muslin to moisturize & nourish our hands (so 11 products in all); delivery is free for packages of $75
You can add Macadamia & Chamomile to help soothe, deeply, adults & children.
Again, you will find all these oils in our ready-to-use formulas:
to spray around you :
to sanitize surfaces :
to eat :
To help with my diet, I rely on Le complet , my "greens" , the best there are, including organic spirulina first (in 100g we have 65g of highly assimilable vegetable protein), then chlorella, top food & chelator, then everything I put in my green juice with in addition wheatgrass, elderberry (wonderful antioxidant from here), shoots & watercress for the skin. When I don't have access to my salad, I take 1 to 3 per day.
Essential Fibers & Friend can also help us digest well these days.
All 3 of these superfoods are here (at $106, so shipping is free)
-when waking up, on an empty stomach, we take essential fibers (in apple juice or our cherry juice), we drink a glass of water
-if necessary at bedtime, take one capsule of the friend every 2 days (you can take 1 per day if you don't see a difference)
-take the whole thing (mixed in juice) after training-at home, as a snack or as a highly nutritious green juice before meals.
I wish you to emerge from this crisis stronger.
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