Which fruits and vegetables produced the most juice when juiced?

Quels sont les fruits et légumes passés à l'extracteur qui donnent le plus de jus?

Vegetable side :

  • Celery
  • Swiss chard
  • Carrots
  • Sweet potato
  • Beets
  • Romaine lettuce
  • Parsley
  • Broccoli
  • Mint
  • Cucumber
  • Tomatoes
  • Zucchini

Fruit side:

  • Apples
  • Pears
  • Pineapple
  • Watermelon
  • Citrus
  • Melon

Also, don't hesitate to swap your vegetables or fruits if you don't have them all, so you can enjoy seasonal fruits and vegetables on special during the week or what you have left in the fridge!

Jacynthe's Essential Lemonade is a good example:

Here are some other possible substitutions for other juices:

Swiss chard instead of kale

No cucumber, zucchini will do just fine.

Instead of a tomato, a red pepper for sure!

No carrots, sweet potatoes will be invited...

Improvisation and imagination for juices, why not?

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Tags

  • — Alimentation
  • — Énergie