Our show, "Vive cette semaine!" I want to express my gratitude for the opportunity to share these moments with you. I am guided by your suggestions, comments, and encouragement... THANK YOU!
This week we explore with Caroline from Cuisine l'Angélique the basic grocery store to eliminate refined foods and start a healthy shift, with Céline, naturopath, the alerts for our little ones and finally, with Julie, my common sense friend, the autonomy of thought !
And the grocery store that you'll find at the bottom of the page with my essentials for recreating the recipes from the show. Great, right?
Upcoming episodes:
Fifth: Kitchen tools then meatballs and fake tuna with Thao, Loop chat and fermentation with David, the magic of shoots & black garlic to make at home.
Sixth: Bullet Proof, Chef Mève in my kitchen, parmesan and protein
vegan, zero-toxic cleaning.
Seventh: Sophie and simplicity, Dr. Brouillard, the microbiota and supplements and how to integrate sprouts into your diet.
The grocery store:
Creamy Organic Almond Butter / https://www.avril.ca/boutique/fr/beurres-de-noix-beurre-d-amandes-biologique-cremeux.html
Virgin Coconut Oil / naked-coconuts-virgin-coconut-oil-444ml
Coconut Sugar / https://www.avril.ca/boutique/fr/noix-de-coco-sucre-de-noix-de-coco.html
Organic Royal Quinoa Flakes / https://www.avril.ca/boutique/fr/flocons-de-quinoa-royal-biologiques-750g.html
Organic Royal Quinoa Flour / https://www.avril.ca/boutique/fr/farine-de-quinoa-royal-biologique-1kg.html
Raw and organic black chia seeds / https://www.avril.ca/boutique/fr/graines-de-chia-noir-crues-et-biologiques-500g.html
Hazelnut butter / hazelnut-butter
Raw almond butter, creamy / creamy-raw-almond-butter
Organic Royal Tricolor Quinoa / https://www.avril.ca/boutique/fr/quinoa-royal-tricolore-biologique-500g.html
Organic Royal Red Quinoa / https://www.avril.ca/boutique/fr/quinoa-royal-rouge-biologique-500g.html
Sprouted and dehydrated buckwheat / crudessence-sarrasin-germe-et-dehydrate
Organic Virgin Coconut Oil / https://www.avril.ca/boutique/fr/huile-de-coco-vierge-biologique-450ml.html
Organic Royal White Quinoa / organic-royal-white-quinoa-500g
Corn, aluminum and gluten free baking powder / corn-aluminum-and-gluten-free-baking-powder
Extract - Madagascar Vanilla (non-alcoholic) / extract-vanilla-organic-madagascar-non-alcoholic
Extract - Madagascar Vanilla (non-alcoholic) / organic-vanilla-extract-madagascar-non-alcoholic-59ml
Organic coconut sugar / april-bulk-organic-coconut-sugar
Organic cane sugar / https://www.avril.ca/boutique/fr/avril-vrac-sucre-de-canne.html
Organic maple syrup / organic-maple-syrup-200ml
Organic millet flour / organic-millet-flour-sun-cuisine
Baking powder without alum / baking-powder-without-alum
Organic red kidney beans / legumes-organic-red-kidney-beans
Organic Mung Beans / legumes-organic-mung-beans
Organic chickpeas / legumes-organic-chickpeas
Raw honey / raw-honey-honey
Organic Brown Lentils / https://www.avril.ca/boutique/fr/legumineuses-biologiques-lentilles-brunes.html
Organic adzuki beans / https://www.avril.ca/boutique/fr/legumineuses-biologiques-feves-adzuki.html
Hulled millet / organic-grains-hulled-millet
Cold Ground Golden Flax Seeds / cold-ground-golden-flax-seeds-989
Cold Ground Brown Flax Seeds / cold-ground-brown-flax-seeds-988
Organic gluten-free tamari sauce / https://www.avril.ca/boutique/fr/sauce-tamari-biologique-sans-gluten-592-ml.html
Liquid soy seasoning / https://www.avril.ca/boutique/fr/arôme-au-soya-liquide-473.html
Organic hulled millet /https://www.avril.ca/boutique/fr/grains-millet-decortique-biologique.html
Tamari / https://www.avril.ca/boutique/fr/amano-tamari-500.html
Gluten-free green molasses / https://www.avril.ca/boutique/fr/nutrimax-melasse-verte-sans-gluten.html
Raw Organic Pumpkin Seeds raw -organic-pumpkin-seeds-250g
Raw cane sugar wholesome-foods-raw-cane-sugar
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