Visualization
What better time than December 31st to take the time to review your dreams?
What do you want? Cut out, name, draw your ideas to realize.
Then, use this sentence every day to revisit them by involving all your senses: "I take this moment to create what I want (... ... ...)*. Now, if it is true that I am capable of it (... ... ...), send me a sign to show me that you are paying attention to all these things that I want to create (... ... ...) and send it to me in a surprising way so that I am certain that it comes from you and that I am fascinated by my power". :)
* the (... ... ...) are the moments chosen to feel ( by involving all your senses) your dreams come true
Act and believe! (I offer more details for realizing our ideas in Chapter 10 of Breathe Happiness )
What do you want to get rid of? Our second ritual: we take the time, as a family, on New Year's Eve at dinner, to write down on paper what we no longer want and also what we are looking for. Then, we read, name aloud (taking note of the wishes of the youngest who cannot yet write). We put these wishes in a very special magic box that sees our wishes come true year after year. We also reread the letters from the previous December 31st and are fascinated by them!
Be specific!
In the past year, I've seen more than I dreamed come true. It's as if the universe embraced my deepest desires and made them flow forth in a whirlwind of happiness. That's what I wish for you.
For my part, I started to write what I wanted for the new year, namely:
-thank, appreciate
-tell my body that the workouts I do in my living room are pure happiness, that it vibrates and responds to what I send it (I'll see you on this subject in January!)
-that I take vacations every day, for my mind, my body and those I love (because after that, it's too late)
-simplicity and elegance
-enriching trips
-and for my completed projects ( my skincare line , maisonjacynthe.ca, conferences, books, documentaries, YouTube channel, Vive), I am where I wanted to be (it's the first time I can say it!) and wish to continue and raise the well-being and scope associated with them by a "notch"
-with my roles as an actress, being in a really cool place!
Happy New Year (it's going to be a good one!)... Happy dreaming!
...Warning: Be very serious about this activity, it is probably the most important work you will do in the next year!
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