On Monday, we started the Detox
Of course, you can join us whenever you want, feel free. Detox is my way of living, every day to always be better.
We created a Gourmet Detox page , to be encouraged, accompanied, guided, inspired and to share our gains, our happiness and our ideas. What a beautiful, invigorating and luminous group that will make anyone who is hesitant want to get started. To join the group, click here .
And here's what I suggest to make the experience even more joyful :
- Every Friday morning at 9 a.m., among those who have shared their experiences on this page, we will offer the Fountain of Youth, a protein of your choice, and the shake. After 3 weeks of the Detox Challenge, we will offer the full package (an impressive content of supplements and superfoods).
- Alongside this "challenge/competition", I would like - once or twice a week - to share the screen with one of you to tell the inspiring change he/she is experiencing (example, Martin who says that at his 40th birthday party he feels like he's 20; Dominique who is living the dream of his life; Macha's father-in-law who is getting back into movement thanks to Jouvence and despite his illness; Lyne's boyfriend who has lost excess weight and feels so energized, etc.). You can already share your story at marie-christine@maisonjacynthe.ca who will organize our schedule and to thank you, I will offer you a gift certificate
- Somewhere in all of this, we will also undertake case studies for the reversal of metabolic diseases with Pierre Haddad and Dr. Brouillard .
There are several ways to start, which I suggest as a basis:
- On an empty stomach: Lemon juice (tonic) & Fiber
- Lunch: Protein shake
- Lunch: Youth drink & my gourmet salad (followed by whatever you need, ideally protein)
- At bedtime: the Friend every 2 days, as needed (you don't get used to it)
To understand the cost of this way of living, here is the price of our different drinks ( see a great video here! ) and the cost price for bulk vegetables:
- Juice Tonic Yellow: $1.60 per serving
- Essential fiber: $1.58 per serving
- Basic Protein Shake: $2.18 per serving
- Fountain of Youth: $3.85 per serving
- Our bulk salad is made up of 12 to 14 organic vegetables which gives 5 good portions at $32.50, or $6.50 per portion. We also add online and in bistros: plain tempeh (vegetable protein made from fermented soy) at $5.99 for 240 g. Here is our marinade recipe .
I offer you three sets (with discounts):
To get started without buying:
- lemon juice in the morning
- salad (as many different vegetables as you can find; cut them up ahead of time to make it easy!) before your meals
You could also choose only one of the 3 “ game changers ” according to your needs:
- to aid digestion: Fiber and Friend
- for a wealth of nutrients; to make a difference, for example, to boost metabolism, eliminate sugar cravings and relieve joint pain in addition to enhancing the beauty of skin and hair: Youth Drink (in the morning or before lunch)
- for protein intake, calm, strength and to develop muscle mass: one of our protein mixes ( vanilla , chocolate or berries ) or, less expensive, the
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