Here we are! To prepare well for spring, my tips that make the difference (I presented them to you live this morning here on the Facebook page ):
At the food level :
-yellow juice in the morning, salad before meals, lunch and dinner ( you just have to reserve your bulk in one of our bistros for the next day, our addresses and telephone numbers are here or order it online) and super foods: essential fibers & the Friend
-my fountains of youth to regain my energy: green or red juice and Complete (my green juice powder)
-to free the skin of the body: dry brushing followed by Oxypur (which can also be applied to the scalp) before showering
-to remove unwanted substances from the face that prevent the skin from breathing: exfopur
-for cleaning the house without poisoning yourself, see below
When we wash, clean (our hands, our body, our hair or our environment), we avoid "toxic" dangers: fragrances, preservatives, petroleum derivatives, silicones and we choose 100% natural, creamy, wonderful soaps especially when hand soap, body soap, shampoo can be so sublime!
For online orders:
-
You can order by clicking here : your bulk, your juices, your superfoods and supplements then your beauty products in the same order (food delivery since it is express and in a refrigerated box costs $12.50 but there is obviously no extra charge for the other products that you add to your order)
-
If you don't want ready meals, you can of course order in the traditional way simply from the online store and then you get free delivery (with packages of $75 and more)
If you don't have it, I would add to your personalized box: our Beauty Guide, the book that presents all our products - and so much more! - online here (168 pages, at a cost of $5 to respect this paper from a renewable source) .
If you would like to watch our live broadcasts, find all our videos here :
-
On Thursday we talked about pigment spots and how to reduce them ;
-
In the afternoon, Jean-Yves Dionne, pharmacist and apothecary on the middle fence, talks about the beneficial effects of the sun, sunscreens, supplements, then eczema and rosacea (a touch of acne, as it was already discussed last Thursday) and what to focus on to promote a good microbiota.
;
-
Yesterday, naturally, healthily we suggested you eliminate synthetic fragrances from your environment for 3 weeks (in laundry and body soaps, in household products and obviously everything that plugs into the wall or hangs in the car)
As healthy and happy substitutes for cleaning, choose two essentials: a pure aromatic formula ($19) like my famous purifying formula (my sanitizer for 18 years) and/or washing that I add to my fragrance-free laundry soap
And a room fragrance like The Protector for the bathroom and wardrobes, Breathe Well for the bedroom or The Purifier to spray on sheets, bath towels, carpets, sports equipment!
New (and requested by you):
-
Oriental aromatherapy skin fragrance
-
cocoa butter (the alternative for people who react to shea) for the face and body, hands, feet!
I sincerely wish you this wonderful change to find well-being and the energy you are looking for:
1) start the salad before your lunch and dinner,
2) Essential fibers & Friend for the next 3 weeks
3) and to allow the skin of the body to breathe, daily dry brushing and/or the oxygen bath provided by Oxypur oil (which also dislodges dead skin).
Then... give me an update in April as you jump into your beautiful days!
With all my love,
Leave a comment