Some great ideas to help us through this transition and throughout the season in happiness and good humor!
How to pamper your skin just before the transition to winter?
Treat yourself to a moment of relaxation that will delight you and your skin will thank you. The therapeutic facial treatment, this incomparable treatment , lasting 90 minutes: to cleanse, exfoliate, allow the skin to breathe (sebum freezes in the fall), to clarify the complexion and even it out. Not forgetting, the relaxation massages , the infrared sauna sessions. You can book here for a treatment in one of our houses.
To wrap yourself in, a scented aromatherapy oil
All our scented oils are made exclusively from pure essential oils. They provide feelings of well-being and happiness, whether to reassure, soothe, or motivate. A true balm for the heart at the start of the cold season!
Guggul, Massage Oil , what a beautiful correspondence between the oils of Myrrh, Spruce and Camphor, what a synergy! By adding grape seed oil, we find an elixir with multiple purifying, lightening, antioxidant actions.
Ayurvedic serum - Body treatment , it reminds us of the past, of oak moss combined with precious anti-aging oils, of the rich spa, while releasing warmth on our skin, enveloping us for hours.
Passion, Massage Oil , Shea Oil, Sweet Orange, Petitgrain, Ylang-ylang, Vanilla and Ginger, a perfect blend of warmth and softness.
To warm up, a nice hot and relaxing bath
Women's bath - Perlin bath powder , when it's getting out of every pore, it's magnesium that we ask for. Balancing, detoxifying, calming, with Sage, Geranium and Cypress, the body and mind are lightened and can finally recharge.
Mystical Bath Powder, with captivating balsamic, sweet and warm scents, Myrrh, Sandalwood, Frankincense, Ho Wood, Ylang-ylang, Neroli and Oat for guaranteed softness! It is divinely perfect for moisturizing the skin while relaxing!
Plan your menus, your lunches or complete them without complicating the task!
Juices, salads, and gourmet desserts can be found in bistros, not to mention that you can order everything online.
Some recipe ideas – Squash are in the spotlight!
Butternut squash stuffed with tempeh and forest cream
Spaghetti squash with good fat pesto
Squash curry and eggplant caviar
Lima Bean and Butternut Squash Curry
Some essential oils used in cooking to warm up
To start, you'll enjoy our Pumpkin Spice Edibles , this blend of spicy essential oils is ideal for spicing up your shake, coffee, energy balls, nuts, oatmeal. Delicious!
Ceylon cinnamon 's warm, spicy scent is equally appealing in aromatherapy and cooking. It can be used to add a touch of warmth and comfort to your beverages or dishes, such as chai tea, shakes, apple desserts, pancakes, cookies, cakes, chocolate, Indian curry, and salad dressings. Cinnamon pairs well with nutmeg, cloves, orange, and ginger.
Ginger has long been used for its pungent flavor and appreciated for its warm, spicy aroma in cooking. To add a touch of spice, ginger pairs well with lemon, bergamot, cinnamon, and orange.
Black pepper is sublime for adding a little spice, heat and roundness to the menu.
Remember to stay well hydrated
With the arrival of cold weather, soothing and comforting hot drinks are welcome. For example, Chaga Chai, a simple recipe to discover, you can even add a little vegan milk to make a latte. You can buy chaga cubes here.
Ceremonial Matcha , this authentic Japanese Matcha directly from Japan's largest family-owned tea company. Made in batches of only 5 at a time so you get the freshest matcha possible. Here to see how Ceremonial Matcha is prepared .
You can also add a little boiling water or heated plant-based milk to your morning protein shake ! Heating it up is great when it's cold.
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