For each mixture, use 1/3 of each of the three herbs mentioned (1/3 + 1/3 + 1/3). Then, take two tablespoons per liter of hot water or one teaspoon for a cup.
If you are looking for energy and focus, take this stimulating tonic:
- nettle
- peppermint
- linden tree
If you want to calm your nervous system, take a mixture of:
- holy basil that balances thoughts
- lemon balm
- milky oats for your nervous system
For women and their balance, choose:
- rooibos, a super antioxidant
- raspberry which is good for the reproductive system
- red clover which cleanses the blood and helps with mild acidity problems
For softness (also for the digestive system):
- lavender
- licorice
- rose petals
For the lungs
- chickweed
- elderberry
- marshmallow
And here are more... that you can also give as gifts!
The information in this newsletter or newsletter article is for informational purposes only and should not be considered personalized medical advice. No treatment should be undertaken based solely on the content of this newsletter or newsletter, and the reader is strongly advised to consult with a healthcare professional regarding any matters related to their health and well-being. None of the information or products mentioned on this site are intended to diagnose or treat any disease.
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