Makeup Capsule with Marco
Marco loves the natural and vegan lipsticks in our range. Here, he's using Madeleine des Îles lipstick (#18), a beautiful pink shade.
Our lipsticks have a matte or creamier finish and are long-lasting. Marco and I chose the names for each lipstick together, and I think it represents us so well.
Because we've made it our mission to be 100% vegan and cruelty-free, our red lipstick shades contain a synthetic pigment. This allows us to avoid using cochineal, an animal-based pigment that can be irritating to the skin. The exact percentage of this synthetic pigment is listed on each case. And all our nude shades are entirely natural.
Céline tells us about the infrared sauna
I believe an infrared sauna is something we should all invest in having at home. Three sessions per week of approximately 30-40 minutes are more than enough to reap the benefits.
It's important to remember that when we talk about sauna, we're also talking about elimination. The infrared sauna allows you to go deeper into the tissues, so it helps eliminate more toxins. So, yes, we eliminate toxins, but we also eliminate good minerals. So you have to think about mineralizing yourself well to avoid dehydration: sodium, potassium, electrolytes.
It's a good flu buster because it gives us an artificial fever. It helps remove toxic metals. The heat helps speed up circulation, which means I eliminate more; through the kidneys and through the skin. The skin is the body's largest excretory organ; it's one of the exit points for waste. It's sweat that helps eliminate these toxins. That's why it's important to take a shower after the sauna. A cool shower (icy, if you can stand it) to cleanse the toxins that have come out of our skin, and to close the pores.
Training with Paul Gagné
This snowshoe workout is used by the Dufour sisters and other top athletes. Most importantly, it's easily adaptable and modifiable, making it accessible to everyone! Click here for more details!
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