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Long Live Web Season 2 Episode 7

Vive web saison 2 épisode 7
- L'équipe Maison Jacynthe

This is a must-watch show for anyone interested in health and fitness. We'll tell you what diet and workout routine to prioritize, and why.

I have a feeling it will be widely shared for its common sense revelations ("we eat too much protein") both about our ideal diet and about high-performance training (too much is not good). Here is our men's special... for everyone!

Our stop at Avril Supermarché Santé (to discuss vitamin B12) is followed by the menu that allows the body to regenerate (like not adding anything to the fruit in the morning smoothie).

Enjoy watching!

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