What an interesting episode!! We take the time with Dr. Brouillard to explore the theme of pain and possible avenues to eliminate it (breathing, self-hypnosis, reducing sugar consumption, acupuncture, etc.), we continue our discussion with Marie-Hélène Viau and Véronique Bourbeau in connection with hormonal cycles and discover how night light can affect them. I welcome Josée-Anne SC who tells us about her inspiring journey as a former shopaholic now a fan of minimalism (who now lives in Brittany and surfs surrounded by her lover and baby). And finally, we visit the La Prairie boutique freshly decorated for Christmas by the talented Jutras sisters of Grenier d'Ernest.
I invite you to visit the heart of the magical decor of our 3 boutiques right here .
Here is Dr. Brouillard's book, Pain Rethought.
Josée-Anne 's website.
The book The Magic of Tidying Up offered by Josée-Anne.
And this article on hormonal balance and menopause.
Oh! And the candy box of soaps, right here.
And for those who are curious to read about my experience of giving birth under self-hypnosis.
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