New episode of Vive*, in which we get practical!! We dive into my daily life and that of my guests to discover how to simplify our lives and that of our family while moving towards zero waste: Things are moving in the kitchen while Florence-Léa from Chic Frigo Sans Fric prepares rhubarb in a zero-waste way and we are on a photo shoot with Marie-Ève and Caro for the next book! We take a break with Mélanie Gervais, mother of 7 children and Trainer and founder of Enfant Mode d'Emploi to discuss child education before going to take the pulse of yesterday's home renovations! Yay!
*Do you know our show? If you want to be vital, get healthy, change for the better, adopt new habits, here is something to guide you, answer your questions and inspire you on the gluten-free cooking side, alternatives & possibilities!
Please share! Many people tell me they're sad that our show isn't well-known enough. So don't hesitate to share it. Especially since a large audience ensures more.
Index to find in writing:
- Zero-waste rhubarb canvases
- Florence-Léa suggests adding leftovers from the fridge, such as greens, cooked beetroot, squash puree, etc., to this gluten-free pancake recipe. She added pureed kale leaves for the show.
- Granola
- Vegan nut yogurt courtesy of Les Trappeuses
- Nettle soup
- Vegan Nettle Quiche
- Another great recipe with nettle in the bookzine volume 2
My essentials at Avril to make your grocery shopping easier:
Raw and Organic Black Chia Seeds
Unroasted cashews
Corn, aluminum and gluten free baking powder
All-purpose flour
Organic Apple Cider Vinegar - Platinum
Reims wine vinegar
Organic Pure Maple Syrup - Late Harvest
Organic Pure Maple Syrup - The Big Harvest
Organic Pure Maple Syrup - The Rare Harvest
Agar-agar powder
Organic Coconut Milk - Superior
Miso - Aka Organic Red
Miso - Genmai with organic brown rice
Organic herbal tea - Nettle
The magnificent book by Florence-Léa from Frigo Chic Sans Fric
Mélanie Gervais's website, Children's Guide
For an allergen-free and vegan party cake like mine: Bonbon Collections
For our new book on pre-sale
And our perfumes
Please note that you can find all our programs here at any time.
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