For a delicious Christmas without gluten, without lactose and in beauty!!

Like many, I'm a bit last minute! Here are my recipes concocted this morning in no time (... because I had to take a photo to show them to you!) , delicious (the household is already enjoying it!) AND healthy, gluten-free, lactose-free :
Our gingerbread (cut by Charles, 5 years old), the cookies for Santa (already eaten all, we will have to make some more!), and a fabulous festive sponge cake to surprise your guests (take a look to be amazed by the beauty of its ingredients and the simplicity of its creation).

For all your other recipes, traditional or not, here is a table of happy substitutions , great vitality alternatives... so you don't feel tired after meals! Also, if you want to "vibrate" with well-being and get rid of unwanted symptoms for the new year, you will find here the associations of certain foods with common ailments . For her part, Noémie, a specialist in Chinese medicine, discusses the link between the organs and our emotions .

To minimize the risk of "getting" sick, here is a great potion.
For the day after, a solution !

I gave a corner of jmagazine to Louis, my eldest son: read here his recipe for natural mouthwash and his favorite shows and readings . Great inspiration for your children!

On the beauty side, Nadia Sofia shares with you, on our TV, her ritual for beautiful and healthy skin .
Speaking of beauty, I invite you to participate in our competition on the jmagazine Facebook page (it ends tomorrow at noon).
You can also take a look at the new conferences posted : I answered your call and I'm resuming my tour in January!

With all my love and wishing you a wonderful Christmas surrounded by those you love.

Jacynthe xx

PS An elf told me that after presenting our Christmas fragrance to Véronique Cloutier, Jean Airoldi will be talking about our skincare tomorrow morning on Salut Bonjour :). I am overflowing with gratitude. Thank you, Jean.