When the gut is in good shape, everything is in good shape: morale, clear thinking, energy, vitality, well-being multiplied. I told you that a woman told us she went from 23 to 9 pills in two weeks of detox*—under the supervision of her doctor. Yesterday, another—still under the supervision of her doctor, who showed interest and openness to our work, thank you—gave up her depression medication. Huge. Others write to me about losing weight and getting started with yoga thanks to our lifestyle. Thank you.
I was reading yesterday about the relationship between gut feelings and the brain here.(1)
If you don't feel well, I notice it as soon as I deviate from my lifestyle, find my book (Costco, Renaud-Bray, Archambault & at all independent bookstores, there are only a few copies left) and start your life change. You just have to want it. The rest is so easy because you will feel so good that you will not want to stop. A man told me yesterday how it was also day and night for him, more than he could have wished for, his fatigue is gone, to the happiness of his family!
*Here's a detox from home, effective, easy and enjoyable to follow, unlike those already tried that leave us flat or diets that ration us and deprive us of pleasure. Intelligence is manifested in our choices (and please move!). We start our days with powerful herbs followed by a yellow smoothie and then whatever you want. For lunch and dinner, start with my gourmet salad. And whatever you want, just avoiding sticky food.
And may life enchant you again!
- https://www.cell.com/cell/fulltext/S0092-8674(18)31110-3 VOLUME 175, ISSUE 3, P665-678.E23, OCTOBER 18, 2018 A Neural Circuit for Gut-Induced Reward, Wenfei Han, Luis A. Tellez, Matthew H. Perkins. Sara J. Shammah-Lagnado, Guillaume de Lartigue, Ivan E. de Araujo
Maison Jacynthe disclaims all liability. All information contained in this article or letter is not intended to replace justified allopathic treatment or to disregard the expertise of the medical profession. It is up to each individual to take charge of their own health, to inform themselves, and to make the necessary changes to improve their condition. Therapeutic supervision by a qualified healthcare professional is strongly recommended.
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