My new book is out in bookstores today! Finally I can share it with you. The preface is signed by Dr. Jacqueline Lagacé: "Several fascinating subjects are covered... the main attraction of this book lies in the different lessons that Jacynthe René offers us." WOW!!! I wanted to write this book to spread the good news related to pH, for example, or the power of superfoods. I summarize in a simple and effective way what I learned about this lifestyle that feels good and share easy-to-integrate recipes that give us energy instead of weighing us down. "The photos are beautiful," exclaimed the Rouge Fm hosts this morning as they tasted my famous green juice, continuing "I feel like I have vitamins until Sunday!" The last part of the book is based on this entire lifestyle, from the morning ritual to homemade perfumes and laundry detergents! Here is the interview given to V the day before yesterday for those who have not seen it. The book is well described there. I have already received several testimonials which allow me to promise you that the use of this new tool leads to a wonderful change of life, quickly , without any sacrifice or diet: better sleep, quality of life, well-being, improved appearance, natural weight loss, multiplied energy and vitality .
For the launch of this book, as well as for lovers of beautiful finds, don't forget this Sunday the antique fair organized for you to which I invite you in large numbers ! All the exhibitors that I like will be there (fabrics, objects, jewelry, dishes, toys, furniture, ...). Come with family, friends for a unique, wonderful experience and lots of fun! I look forward to meeting you this Sunday, August 31st !
As I designed the day in the image of what I like, you also have the opportunity to dance with Julio and his musicians, or to follow a workshop with Ingrid, homeopath (the other yoga, pilates and fruit tree training classes are full, thank you!). You can register here, in the well-being section.
Via jmagazine's Facebook page, I launched a 21-day challenge to move for the duration of 6 songs and drink green every day. Several of you touched me (a mother of a hospitalized child who wants to be in shape for him) and surprised me (another who saw the challenge go by, got up from the sofa, and swapped her pajamas for a tracksuit to go for a walk). My friend and hairstylist Alvaro is offering a beauty makeover to accompany the challenge to one of you. Amy Ouellet, you win this prize!
For my part, I feel better than I did 21 days ago, more "oxygenated." The beneficial side affects my mind and my emotions. I am much calmer, relaxed. This moment has become a "must" for this reason (no longer thinking, freeing myself), like my essential green juice for my energy. So I will continue and relaunch you on occasion!
I'd now like to offer you another challenge: that of purification, simplicity to offer yourself freedom and creativity. I look forward to sharing with you: please share your successes and tips directly.
On the gourmet side, here are some nice surprises: this " Nutella " offered by Julie Sicard, nut and gluten free, with which I concocted wonderful smoothies the following days; these calcium-rich cookies, good for the heart, to strengthen bones, increase vitality, reduce stress, optimize beauty; gourmet and nutritious granola bars ; on the autonomy side, making your own almond milk is easy and quick; and I like this popcorn tofu for its seasoning, nutritional yeast rich in vitamin B.
I look forward to seeing you with great pleasure (and impatience! although I have a lot to do between now and then to make it beautiful!) on Sunday at the Garden of Eden .
I guarantee you a wonderful trip, happiness and a wonderful time in the countryside!
Please forward the invitation!
With all my love,
Jacynthe xx
For the launch of this book, as well as for lovers of beautiful finds, don't forget this Sunday the antique fair organized for you to which I invite you in large numbers ! All the exhibitors that I like will be there (fabrics, objects, jewelry, dishes, toys, furniture, ...). Come with family, friends for a unique, wonderful experience and lots of fun! I look forward to meeting you this Sunday, August 31st !
As I designed the day in the image of what I like, you also have the opportunity to dance with Julio and his musicians, or to follow a workshop with Ingrid, homeopath (the other yoga, pilates and fruit tree training classes are full, thank you!). You can register here, in the well-being section.
Via jmagazine's Facebook page, I launched a 21-day challenge to move for the duration of 6 songs and drink green every day. Several of you touched me (a mother of a hospitalized child who wants to be in shape for him) and surprised me (another who saw the challenge go by, got up from the sofa, and swapped her pajamas for a tracksuit to go for a walk). My friend and hairstylist Alvaro is offering a beauty makeover to accompany the challenge to one of you. Amy Ouellet, you win this prize!
For my part, I feel better than I did 21 days ago, more "oxygenated." The beneficial side affects my mind and my emotions. I am much calmer, relaxed. This moment has become a "must" for this reason (no longer thinking, freeing myself), like my essential green juice for my energy. So I will continue and relaunch you on occasion!
I'd now like to offer you another challenge: that of purification, simplicity to offer yourself freedom and creativity. I look forward to sharing with you: please share your successes and tips directly.
On the gourmet side, here are some nice surprises: this " Nutella " offered by Julie Sicard, nut and gluten free, with which I concocted wonderful smoothies the following days; these calcium-rich cookies, good for the heart, to strengthen bones, increase vitality, reduce stress, optimize beauty; gourmet and nutritious granola bars ; on the autonomy side, making your own almond milk is easy and quick; and I like this popcorn tofu for its seasoning, nutritional yeast rich in vitamin B.
I look forward to seeing you with great pleasure (and impatience! although I have a lot to do between now and then to make it beautiful!) on Sunday at the Garden of Eden .
I guarantee you a wonderful trip, happiness and a wonderful time in the countryside!
Please forward the invitation!
With all my love,
Jacynthe xx
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