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Macular degeneration

Dégénérescence maculaire
- Jacynthe

Dry macular degeneration is often age-related. Here are some recommendations to support you naturally if you have to live with this condition.

REDUCE:

  • Fatty foods: animal fat, nut butter, butter, milk, cheese
  • Artificial/Modified Foods: Sugar, Artificial Sweeteners, Herbicides, Pesticides, Dextrose, Margarine
  • Rancid oils: roasted nuts and seeds, reheated vegetable oils (medium temperature olive oil)

INCREASE:

  • Spinach, collards
  • Raw hemp seeds
  • Oats
  • Free-range eggs
  • Raw food (green juices, sprouts)
  • Broccoli
  • Almonds and Brazil nuts
  • Citrus

SUPERFOODS:

  • Gingko biloba
  • Blueberry extract
  • Wheatgrass

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Tags

  • — Journal
  • — Recherche et études scientifiques

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