Conference - Tools to take control of your health

Conférence - Outils pour reprendre sa santé en main
Jean-Yves Dionne gives the keys, his secrets and the reasons for his choices, what he takes to maintain his full potential.
Dr. Pierre Haddad presents the means to live a long, healthy life, fend off the diseases of the century, and even reverse them – with what.
You will gain everything you need to live life to the fullest


To purchase the conference, click here


WHAT JEAN-YVES DIONNE TAKES
AND EQUIVALENTS AT MJ


Regular, daily


Multivitamin
Seat belt, stress level or fatigue.
• Active forms of vitamins (P-5-P, MTHF, methylcobalamin, etc.)
• Minerals: Magnesium other than magnesium oxide

MJ Equivalent - Chewable Multivitamin


Vitamin D & Vitamin K
Immunity, inflammation, skeleton, CNS
• Dose: 50 IU/kg/day
• Ratio: 1000UI D3 + 120mcg K2

MJ – D & K Chewable Equivalent


Omega 3
Depending on indication or level of inflammation.
• Concentrated product
• Dose: 40mg (EPA+DHA) /kg/day

MJ Equivalent – ​​Omega 3 & Astaxanthin


Magnesium
Muscle and nerve relaxation, insulin sensitivity. Depending on blood pressure and diet.
• Dose: 200mg or more

Equivalent MJ – Magnesium


Vitamin C
Antioxidant and prevention of URTIs
• Dose: 500mg or more,
• Doses divided throughout the day – half-life: 30 min

Equivalent MJ – Chewable Vitamin C


Melatonin
Repair, anti-aging, sleep
• Dose: 3 to 5 mg under the tongue at bedtime

MJ Equivalent – ​​Melatonin


Dwarf palm tree
New product in development at MJ for the prostate developed by JYD
Prostate
• Dose: >300mg of standardized extract 80 to 90% lipids and sterols

MJ Equivalent - Selenium Lycopene from tomato

Turmeric
Inflammation, CNS protection With technology to ensure absorption, Meriva™, Longvida™ etc.
• Dose: 300/500mg 2 times a day

MJ Equivalent - Health Support


For the exercise

Amino acids
• BCAA: Leucine, isoleucine, valine = 5g on intense exercise days
• Arginine, taurine, alanine, etc. • + beetroot juice powder

MJ Equivalent - Plant Protein

Proteins (various or collagen)
• Collagen = structural support (joint, skin, etc.) 10g / day – MJ
• Other proteins, after exercise: 20 to 30 g after intense training

MJ Equivalent - Collagen

Anti-aging

Resveratrol
Improves repair and metabolism
• Dose: 125mg to 250mg per day

MJ Equivalent - Health Support

Olive polyphenols (Hydroxytyrosol)
Anti-aging star, targets the pathways of aging
• Dose: >20mg per day

MJ equivalent - Health Support

Niacinamide (B3)
Helps with cellular respiration and mitochondrial regeneration (NAD+). Improves skin health, reduces the risk of cancer.
• Dose: 500mg per day

MJ Equivalent - B Complex and Libido

Coenzyme
Cellular respiration, post-exercise recovery, protects mitochondria
• Dose: 200mg or more

MJ Equivalent - Coenzyme Q10

In season (as needed)

NAC N-Acetyl Cysteine
Mucolytic, supports glutathione, decreases viral conversion
• Per period – dose: 500mg 2 times a day with food

MJ Equivalent - Liver Detox and Health Support

Gelomyrtol
Essential oil capsule
mucolytic, expectorant
• Dose: As needed, up to 4 times a day

Available in all MJ stores

Extra Vitamin C (IVRS)
• At the first symptoms, increase the dose to 1000 mg per hour (6 to 10 g per day)
• Reduce according to improvement
• Caution: risk of loose stools

Echinacea
In development of an echinacea tincture (tincture or spray)
• Dose: 1 ml every hour until improvement
• Reduce according to improvement

Essential Oil Formulas
In inhalation or diffuser

Astragalus
Immune support, can be taken acutely or as a preventative measure
• Dose: >150mg up to 500mg 2 times a day
• Standardized extract of astragalosides

MJ Equivalent - Super Powder Defense and Mushrooms and Adaptogens

Products in this article

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MJ Nutra Anti-Aging Suggestions - Conference
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MJ Nutra Exercise Suggestions - Conference
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MJ Nutra Daily Suggestion - Conference
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