Making our diet more vegetarian if we have Biermer's disease

Rendre notre alimentation plus végétarien si on a la maladie Biermer

With Biermer's disease, we can absolutely change our diet.

Your system will still need B12 injections, but you can explore more vegetarian or even vegan diets if you're interested.

You need to eat green leafy vegetables (kale, Swiss chard, collards, arugula), whole grains, and legumes for folic acid every day.

A more sensitive liver and digestive system (symptoms associated with Biermer's disease) and even inflamed is often linked to anemia. If you would like more information on ways to relieve the work of your stomach, cleanse your liver or rebalance your diet, do not hesitate to ask me: danielle@maisonjacynthe.ca , as each individual will have specific needs.

These recommendations are not tools for diagnosing or treating any disease.

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Tags

  • — Alimentation
  • — Énergie