" After publishing two books (Respirer le bonheur, Publistar and Vive la détox gourmande, Trécarré), broadcasting her television show Vive and holding several conferences, actress and host Jacynthe René is now recognized as the Quebec reference in terms of wellness ."
:)
In Vive la Détox , we covered the principles of digestion, toxic foods, symptoms of intolerances and allergies (are you one without knowing it?), delicious and sexy alternatives, a grocery store that heals with powerful foods, planting for nourishment, and mouthwash.
Knowledge and understanding allow for success, harmony, power, ... I still had a lot to tell you on the subject of optimal, healing, energizing nutrition! Accompanied by Danielle Denichaud *, our nutrition consultant, then prefaced by Dr. Brouillard who added his wonderful grain of salt to the work, I share with you a host of new inspirations to optimize your well-being.
In Délices Détox , I invite you to demystify the myths about proteins and calories (finally!!), to weigh the quality of vitamins ; my friends offer you the organizational keys to simplify your life (greatly appreciated by Marie-Soleil Michon and Véro!). The grocery list has been drawn up for you (to realize that it is very simple and is easily found, more and more). The nutritious and beneficial side of algae is treated as well as the art of the table and good digestion . I answer your questions about inflammation and bloating , offer you tips for eliminating metals from your body , I integrate superfoods easily , I still aim for the simplicity of our space (how to save time, creativity and money). I learned to read the water (with Danielle and Dr Brouillard) and I favor reconnecting with the wild, true side of food. You will also enjoy browsing through the different dietary wisdoms to get the most out of them and support your vitality. WOW!!! right?? :)
What follows are some sixty recipes, each as delicious and indulgent as the next; Bonnie from the restaurant of the same name, a pioneer in this movement, was generous enough to join us and share some of her gourmet healing recipes, just like each of the chefs you see in the "making of" the book (David, Danielle, Mève). Powerful.
Finally, a lifestyle section (which admirably complements the changes that have been made) to which "our" Luc has contributed greatly! It is a generous gift book , as much for its envelope with beautiful photos as for its content which can change life.
- The Quebec newspaper has just mentioned it.
- The Journal Accès gives a most authentic report
- I was also able to talk with Véro and Marie-Soleil Michon about Délices Détox .
- Mitsou gives it an honorable mention on Rythme Fm: "It's delicious, this Délices détox by Jacynthe René , our new "mother nature". Superb photos whetted my appetite from the first pages." She's also testing the recipes on her blog! Thank you!
- Valérie Guibault commented on it with respect on Rouge FM. I had the pleasure of hearing it while driving the children to school, thank you: "Two things to watch today: Madonna's premiere and the release of Délices Détox! The photos are beautiful, Jacynthe debunks the myths about proteins , calories, ... surrounded by chefs who cook differently..."
- Myreille Simard from Huffington Post : "Délices Détox is recipes that open our minds (and our appetites!), sublime photos, pantry organization tips and relevant and inspiring thoughts on health and nutrition. In short, a little gem of a book for anyone who wants to live with more energy." Thank you!
Some of you (who bought the book at the fair) also gave me the gift of the first testimonies:
- Caroline: "Wow Jacynthe, your book is a goldmine of information!!! It's a real favorite, you've outdone yourself once again! It's my new healthy cooking bible! Thank you and keep up the good work."
- Véronique: "Thank you Jacinthe for this magnificent recipe book. I loved your Jambalaya recipe, yum yum. I made a double recipe to save time and frozen it, and the section on plant vs. animal proteins was very enlightening; I liked the scientific explanations, which are well explained and which highlight the essential facts to remember."
- Jacinthe: "Your book is beautiful and inspiring. The photo of your sons holding hands at the end really moved me: it's full of life, love, and hope. The whole family loved the beetroot burgers! The information on how to replace nuts is a goldmine I've been looking for for a long time. Thank you."
- Nathalie: " I've read and reread it. I love this book."
- Line: " This little one is magical!"
- Guylaine: "Thank you for these beautiful books. It's a beautiful universe and I walk one day at a time. What's wonderful is that it fills me with happiness and energy ."
- Wow! I got your new book, I already had "gourmet detox" which helped me do a 360 in my diet then came the turn of oils for my skin. Your book is great thank you! And I gave your book "breathe happiness" as a gift to my daughter who is a new mother thank you Jacynthe for your generosity.
I look forward to hearing from you! And I'll be happy to answer your questions here.
*Please note that Danielle, who answers all your health questions, can provide individual support if you need it. When I cannot answer them, I forward your questions to her: her generosity and kindness are immense and include the clues to a lifestyle appropriate to each request. Many have had the chance to be followed by Danielle and have told us about their gains in vitality. So don't hesitate, she is there for us. Contact her at danielle@maisonjacynthe.ca.
Leave a comment