Supplements
Stress & Cortisol
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Learning to manage stress brings many benefits, for example, peace of mind, reduced stress and anxiety, and a better quality of life.
A well-known pharmacist in the United States, Suzie ...
Vitamins A and E and the skin
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Their functions concerning the skin...
Vitamin A
Vitamin A is often thought of as a single nutrient; it is actually a group of fat-soluble compounds, including retinol, retina...
Immunig - Supports the immune system
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Helps maintain immune function. Source of antioxidants that helps protect cells from the oxidative effects of free radicals. Helps reduce the symptoms of allergic rhinitis.
Among its i...
Health Support
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Used in herbal medicine as a hepatoprotective/liver-protective agent, as an adaptogen to help increase energy and stress resistance (in cases of mental or physical fatigue due to stress...
Energy & Adaptogen – To resist stress
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Used in Herbal Medicine as an adaptogen to help increase energy and stress resistance (in cases of mental or physical fatigue due to stress). Aids in energy metabolism, red blood cell f...
Scientific articles
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Adaptogens & Nootropics
Pharmacology of adaptogen networks in the evaluation of their pleiotropic therapeutic activity
Malík M, Tlustoš P. Nootropics as Cognitive Enhancers: ...
The Effect of Essential Oils on Stress & Anxiety, with Pierre Haddad
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Based on your feedback, we have compiled here your natural solutions to relieve, soothe and reverse various symptoms and illnesses.
Live on Friday mornings, Pierre Haddad, pharmacolog...
Carotenoids & sunburn resistance
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According to studies, consuming foods rich in beta-carotene helps protect the skin from UV damage.
Carotenoids such as beta-carotene or lycopene are effective antioxidants that scaveng...
The benefits of magnesium, with Pierre Haddad
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Based on your feedback, we have compiled here your natural solutions to relieve, soothe and reverse various symptoms and illnesses.
Live on Friday mornings, Pierre Haddad, pharmacologist...
Understanding the Impact of Hydrolyzed Collagen, with Pierre Haddad
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With Pierre Haddad, pharmacologist and scientific researcher, we understand, every Friday live, the alternatives to reverse unpleasant conditions.
We have first gathered here , according...
My detox, my lifestyle: a typical day
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Obviously, I arrived at these stages after years of journey:
-In my early twenties, I chose myself.
-First pregnancy (30 years old): drastic shift towards natural products for my...
Discover adaptogens
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I would like to introduce you to adaptogens (concentrates of specific medicinal plants & famous & fabulous mushrooms used since Antiquity) to combat stress, aging and as spectacu...
Impact of certain medications on health
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Potential heart risks of medications used to treat ADHD
Robert Hamilton, MD, Division of Cardiology (Pediatrics), Hospital for Sick Children; Professor of Pediatrics, University of Toron...
Supplements, Mushrooms and Adaptogens, with Pierre Haddad
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Our meeting on March 29 with Pierre Haddad:
Topics discussed during this meeting and transcript of the remarks*:
2:3...
Solutions for the different axes of aging
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Following up on the discussion with Pierre on the 5 aspects of aging, here are some possible solutions to slow down the effects of aging.
Lifestyle is a priority (let's think that the ...
What are the benefits of adaptogenic plants and mushrooms?
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Several medicinal plants and mushrooms have been used since ancient times to combat aging, but even more so; let's discover some of their properties and benefits here:
Maca (Lepidium m...
Detox 2024 - Week 13 - Sauna and Hammam
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Beauty gifts to enhance our rediscovered inner well-being
Infrared Sauna – Benefits for the Skin
Infrared rays generate heat; they directly heat the body rather than the surroundi...
Latest revealing data on the benefits of saunas
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Latest revealing data on the benefits of saunas
Sauna according to Dr. James DiNicolantonio
1 - The sauna mimics exercise
↑ Body temperature
↑ Immune cells
↑ Heart rate
↑ ...
The axes of aging, with Pierre Haddad
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Our meeting on March 22 with Pierre Haddad:
Topics discussed during this meeting and transcript of the remarks: *
3:...
TOTOX Index
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"Hello Jacynthe, I would like to take your Omega 3 but like all products of this type in Canada, there is no Totox index indicated on the bottles. The Totox index makes it possible to e...
Baobab - Powerful antioxidant
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The baobab (Adansonia digitata L.), a majestic tree, is found widely in the forests and savannas of sub-Saharan Africa. The baobab fruit is widely consumed there as it contains high nutrit...
A Nurse's Reflections on Metabolic Health
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What is metabolic health?
For some time now, we have been hearing a lot about metabolic syndrome, but what does good metabolic health mean?
It is the body's abil...
Detox 2024 - Week 12 - Anti-aging Kit
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Complete and unique formula - The importance of nourishing and protecting our brain
Focus - Its claims : Helps improve cognitive functions, memory and performance.
Focus helps kee...
Mitochondria and Methylation in Aging: What Are They? - with Pierre Haddad
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Our meeting on March 15 with Pierre Haddad:
Topics discussed during this meeting and transcript of the remarks: *
...
