Supplements
The Cost of Menopause – Solutions in Sight?
Read
Did you know that a study conducted last year by Deloitte 1 revealed that unmanaged menopause symptoms cost Canadian employers $237 million in lost productivity annually (the equivalent of...
Is taking supplements (vitamins, Omega, minerals) essential?
Read
Evidence is accumulating that a lack of particularly nutrient-dense foods contributes to age-related diseases. 1,2
For example, Bruce N. Ames (Biochemist, University Professor, Researche...
Scientific studies for Health Support
Read
Related to resveratrol, hydroxytyrosine and alpha-lipoic acid
Alpha-lipoic acid
Brufani M, Figliola R. (R)-α-lipoic acid oral liquid formulation: pharmacokinetic parameters and the...
October 35 Challenge, powerful & easy
Read
October 35 Challenge, powerful & easy. I've been simmering the idea of a project together, addressing the questions you've asked me, with enriching exchanges and transformation for each of u...
Green Tea – What is its role?
Read
“Green tea is even better for you than you think!”
This is what a recent article in The Times highlighted while explaining what science says about the role of green tea (the most cons...
Nutrient deficiency in the North American population
Read
A well-functioning immune system is essential.
"You're not sick, but you're nutrient deficient." - Gary Brecka, biologist.
“99% of the population is deficient in an essential vitamin o...
Camu-camu – Positive effects highlighted by scientists
Read
A recent article published in La Presse highlights the positive effects of camu camu, which helps reduce the level of fat in the liver (non-alcoholic fatty liver disease, which affects mor...
What is glutathione?
Read
Glutathione is a small peptide composed of three amino acids: glutamate, cysteine, and glycine. It is one of the most powerful and widespread antioxidants used by our bodies.
The prod...
Bone health and vitamins D and K
Read
Vitamin D improves calcium absorption while vitamin K helps send calcium where it needs to be, to build bones, and not where it shouldn't be, such as in soft tissues and arteries.
Ideal...
Carotenoids and Eye and Brain Health
Read
Interesting, this text published in the journal Nutritional Neuroscience 1 highlights the influence that carotenoids can have on eye and brain health, particularly in women because they...
Stress & Cortisol
Read
Learning to manage stress brings many benefits, for example, peace of mind, reduced stress and anxiety, and a better quality of life.
A well-known pharmacist in the United States, Suzie ...
Vitamins A and E and the skin
Read
Their functions concerning the skin...
Vitamin A
Vitamin A is often thought of as a single nutrient; it is actually a group of fat-soluble compounds, including retinol, retina...
Immunig - Supports the immune system
Read
Helps maintain immune function. Source of antioxidants that helps protect cells from the oxidative effects of free radicals. Helps reduce the symptoms of allergic rhinitis.
Among its i...
Health Support
Read
Used in herbal medicine as a hepatoprotective/liver-protective agent, as an adaptogen to help increase energy and stress resistance (in cases of mental or physical fatigue due to stress...
Energy & Adaptogen – To resist stress
Read
Used in Herbal Medicine as an adaptogen to help increase energy and stress resistance (in cases of mental or physical fatigue due to stress). Aids in energy metabolism, red blood cell f...
Scientific articles
Read
Adaptogens & Nootropics
Pharmacology of adaptogen networks in the evaluation of their pleiotropic therapeutic activity
Malík M, Tlustoš P. Nootropics as Cognitive Enhancers: ...
The Effect of Essential Oils on Stress & Anxiety, with Pierre Haddad
Read
Based on your feedback, we have compiled here your natural solutions to relieve, soothe and reverse various symptoms and illnesses.
Live on Friday mornings, Pierre Haddad, pharmacolog...
Carotenoids & sunburn resistance
Read
According to studies, consuming foods rich in beta-carotene helps protect the skin from UV damage.
Carotenoids such as beta-carotene or lycopene are effective antioxidants that scaveng...
The benefits of magnesium, with Pierre Haddad
Read
Based on your feedback, we have compiled here your natural solutions to relieve, soothe and reverse various symptoms and illnesses.
Live on Friday mornings, Pierre Haddad, pharmacologist...
Understanding the Impact of Hydrolyzed Collagen, with Pierre Haddad
Read
With Pierre Haddad, pharmacologist and scientific researcher, we understand, every Friday live, the alternatives to reverse unpleasant conditions.
We have first gathered here , according...
My detox, my lifestyle: a typical day
Read
Obviously, I arrived at these stages after years of journey:
-In my early twenties, I chose myself.
-First pregnancy (30 years old): drastic shift towards natural products for my...
Discover adaptogens
Read
I would like to introduce you to adaptogens (concentrates of specific medicinal plants & famous & fabulous mushrooms used since Antiquity) to combat stress, aging and as spectacu...
Impact of certain medications on health
Read
Potential heart risks of medications used to treat ADHD
Robert Hamilton, MD, Division of Cardiology (Pediatrics), Hospital for Sick Children; Professor of Pediatrics, University of Toron...
Supplements, Mushrooms and Adaptogens, with Pierre Haddad
Read
Our meeting on March 29 with Pierre Haddad:
Topics discussed during this meeting and transcript of the remarks*:
2:3...