October 35 Challenge, powerful & easy

Challenge Octobre 35, puissant & easy

I've been simmering the idea of ​​a project together, addressing the questions you're asking me, with enriching exchanges and a transformation for each of us, depending on where we are, rejoicing for each other... and so much for us.

Imagine my detox in a shortened, pleasant & powerful version combined with the reproduction of grandiose treatments (the idea is to feel rejuvenated by seeing our skin smooth, lift, radiate) carried out at home in an economical way, at times when we cook together, with also a basic grocery store without great expenses, allowing access to nutrients that change the game.

I have prepared sets that you will find here .

While looking for the name for this project, I was told that there are waves of "Hard Challenge" over 75 days! Well, we must believe that we are in the spirit of the times... The difference is that our challenge is not difficult and surely, to already know the scope of the lessons, leading to more significant gains.

What I am proposing to you is a lifestyle. It brings about the most beautiful and greatest changes.


Beauty Plan and Makeup Challenge


Beauty plan

Autumn in full color

Fall is a transitional season that requires adjustments to our skincare routines.


Tuesday, October 1st - Double Cleanse and Purify

Products offered:

  • Cleansing oil
  • Floral water
  • Exfopur
  • Freeze
  • Serum
  • Optional: Hydrogel, Claripro, Butter, Muslin

Proposed protocol:

  • Surface cleansing with Cleansing Oil: Apply a generous dropperful to the palm of your hand and massage over your entire face, neck, and décolleté for 1 minute. Rinse with warm water.
  • Cleansing and draining (soaking): Mix 3 parts (Oil, Floral Water, Exfopur) and apply generously to the entire face, neck and décolleté. Massage for 1 to 3 minutes, paying particular attention to the targeted areas (asphyxia, retained sebum, wrinkles, spots, etc.). Rinse.
  • Purification: Apply Exfopur as a mask. To adapt the purification, for seborrheic skin, you can mix together one part Exfopur and one part Hydrogel. For mature skin, one part Exfopur and one part Serum or Oil. For dark spots, one part Exfopur and a drop of Brightening Formula. Leave on for 10 minutes and rinse with cool water.
  • Hydration with Floral Water.
  • Hydration with a Gel.
  • Sealing with a Serum. For more dehydrated or dry skin, add a small amount of pre-mixed Butter or Muslin to the palm of your hand.

Thursday, October 3 - Smoothing Wrinkles: Tools

Products offered:

  • Cleansing oil
  • sour cream
  • Floral water
  • Sublimator
  • Serum
  • Vanilla Shea (warm)
  • Optional: Gua Sha

Proposed protocol:

  • Surface cleaning with Cleansing Oil.
  • Soak: Mix together one part Cleansing Oil and one part Crème Fraîche and apply generously to the entire face, neck, and décolleté. Massage for 3 minutes and leave on for another minute to soften the skin. Rinse with warm water.
  • Hydration with Floral Water.
  • Intense hydration with Le Sublimateur, saturating the skin (it remains moist).
  • Anti-wrinkle and lifting massage with a Serum for 10 minutes, using the appropriate technique, or with Gua Sha.
  • Apply warm shea butter over the serum after massaging, leaving it on for 5 minutes. No rinsing required; just wipe off the excess.

Sunday, October 6 - Dermabrasion

Products offered:

  • Cleansing oil
  • Floral water
  • Exfopur
  • sour cream
  • Freeze
  • Serum
  • Magnolia Cream

Proposed protocol:

  • Surface cleansing with Cleansing Oil: Apply a generous dropperful to the palm of your hand and massage over your entire face, neck, and décolleté for 1 minute. Rinse with warm water.
  • Cleansing and draining (soaking): mix 3 parts (Oil, Floral Water, Exfopur) and apply generously to the entire face, neck and décolleté. Massage for 1 to 3 minutes, paying particular attention to the targeted areas (asphyxia, retained sebum, wrinkles, spots, etc.). Rinse
  • Micro-epidermabrasion 1: Apply a thin layer of Exfopur to the entire face and neck (décolleté) like a mask. Leave on for 1 minute, until the mask adheres to the skin. Start the keratolytic action by exfoliating with your fingertip in each area and holding the area to be worked with the other hand, so as not to move the tissue. When the work is complete, you can apply the mixture of Oil and Fresh Cream to the entire face to remove the excess mask. Rinse and apply the Floral Water.
  • Micro-epi-dermabrasion 2: repeat the same procedure as for micro-epi-dermabrasion 1.
  • Micro-epidermabrasion 3: If your skin allows it, you can target the areas that need it most. Rinse and reapply the soaking cleanser. Rinse.
  • Surface hydration with Floral Water.
  • Intense hydration with the appropriate Gel.
  • Nourishment with the appropriate Serum: apply the Serum with broad strokes, starting from the middle of the face towards the temples.
  • Anti-wrinkle and anti-aging seal with Magnolia Cream.

Tuesday, October 8 - Instant Flash

Easy and quick, this treatment offers, in just 5 minutes, a simple way to regain a fresh and luminous complexion.

Products offered:

  • sour cream
  • Floral water
  • Precursor gel
  • Serum
  • Exfopur
  • Beaker

Proposed protocol:

  • In the beaker, mix one part crème fraîche, one part Exfopur, a pipette of serum, and a few drops of floral water. Mix until completely smooth.
  • Apply a generous amount to the entire face, neck, and décolleté, massaging with your hands for 1 minute. Rinse with warm water and a washcloth.
  • Spray the Floral Water all over the face and neck, then massage all areas with both hands, finishing with percussion (tapping, pinching, cupping). The skin may turn slightly pink.
  • Apply two pumps of your precursor gel, then apply in touches to the entire face and neck and finish with the décolleté.
  • Mix a few drops of your Fresh Cream Serum, then apply with full hands to the entire face, neck and décolleté.
  • Finish with broad strokes from the middle of the face towards the temples (upward movement).


Thursday, October 10 - Deep care, our masks

An evening treatment, cocooning style, to restore your beauty in 30 minutes,... Without moderation!

Products offered:

  • Cleansing oil
  • Spice Scrub
  • Floral water
  • Precursor gel
  • Powder Mask & Infusion (Lightening, Algae, AHA)
  • Serum (for dry and mature skin: add butter or Magnolia Cream)

Proposed protocol:

  • Apply 1 to 2 pumps of Cleansing Oil to the entire face, neck, and décolleté, and massage with your fingertips for 1 to 2 minutes (feel the roughness of your fingertips and work them to soften the corneocytes). Rinse with warm water.
  • Apply the floral water by ablution and massage to penetrate.
  • Apply Spice Scrub to the entire face, neck, and décolleté, massaging in circular motions for 1 to 3 minutes. Use your fingertips for sensitive skin. Use a full hand for thick or mature skin (dull and wrinkled) that wants to stimulate cellular micronutrition. Use your fingertips for problem skin (avoid on open spots (pustules)). Wet your hands with a little Floral Water, then continue your massage by wetting the scrub. It melts and becomes enzymatic. Leave on for a few minutes. Rinse again with wet hands and rinse with a washcloth.
  • Apply the floral water by ablution and massage to penetrate.
  • Apply 1 to 2 pumps of your precursor gel and rub it in using a percussion motion.
  • Apply 1 to 2 droppers of your Serum to your entire face, neck, and décolleté. Treat yourself to a massage that matches your mood for 5 to 10 minutes (effleurage technique, stimulation technique, anti-wrinkle technique, etc.).
  • Mix the powder and the Infusion to form a paste, and adapt the mixture according to your objectives (adding Serum, Gel, Oil, etc.). Apply the mask to the entire face and neck, avoiding the eye area. To maintain the activity of the mask, take the opportunity to lie down, take a bath and cover the mask with a warm, damp cloth (barber-style) for 12 to 20 minutes (depending on how you feel). Rinse with lukewarm water.
  • Apply the floral water by ablution and massage to penetrate.
  • Apply 1 pump of your Precursor Gel and rub in using light strokes.
  • Finish with your Serum or finishing treatment.
  • Good night!

Sunday, October 13 - Mask for spots

Products offered:

  • Cleansing oil
  • Floral water
  • Exfopur
  • sour cream
  • Brightening mask (powder and infusion)
  • Floral water (Chamomile)
  • Moisturizing (Phytocomplex, Plump, etc.)
  • Serum
  • Optional: Magnolia Cream, Shea Butter

Proposed protocol:

  • Surface cleansing with Cleansing Oil: Apply a generous dropperful to the palm of your hand and massage over your entire face, neck, and décolleté for 1 minute. Rinse with warm water.
  • Cleansing and draining (soaking): mix 3 parts (Oil, Floral Water, Exfopur) and apply generously to the entire face, neck and décolleté. Massage for 1 to 3 minutes, paying particular attention to the targeted areas (asphyxia, retained sebum, wrinkles, spots, etc.). Rinse
  • Micro-epidermabrasion 1: Apply a thin layer of Exfopur to the entire face and neck (décolleté) like a mask. Leave on for 1 minute, until the mask adheres to the skin. Start the keratolytic action by exfoliating with your fingertip in each area and holding the area to be worked on with the other hand, so as not to move the tissue. When the work is complete, you can apply the Oil and Fresh Cream mixture to the entire face to remove the excess mask. Rinse and apply the Floral Water.
  • Brightening mask: Mix the powder and water together to form a paste. Apply to the entire face and neck. Leave on for 15 minutes. Rinse with cool water.
  • Surface hydration with Floral Water (Chamomile).
  • Intense hydration with the appropriate gel (Phytocomplex, Plump, etc.).
  • Nourishment with the appropriate Serum: apply the Serum with broad strokes, starting from the middle of the face towards the temples.
  • Sealing to protect the skin with Crème fraîche, Crème Magnolia, Shea butter,...

Tuesday, October 15 - Thermal treatment for the face and eye contour

October, the cold is coming...

In Quebec, October heralds the cold of winter and our skin is in great need of pampering.

Nourishing and protective care made from plant materials will ensure skin comfort and well-being while working on ageless beauty.

Face

Products offered:

  • Cleansing Oil
  • sour cream
  • Floral water
  • Precursor gel
  • Shea Butter
  • Serum
  • Exfopur

Proposed protocol:

  • Surface cleaning with Cleansing Oil
  • Soak with a mixture of Cleansing Oil, Fresh Cream and Exfopur, massaging with your fingertips for 1 minute. Rinse with warm water.
  • Application of Floral Water
  • Application of the precursor gel
  • Massage with Serum
  • Warm shea butter mask. Leave on for 10 minutes (or 20 minutes for dry, dull skin). Remove any excess.

Eyes

Products offered:

  • Cleansing oil
  • Helichrysum or Chamomile floral water
  • Contour cocktail
  • Shea Butter (hot)
  • Jojoba Pearls
  • Cotton

Proposed protocol without water:

  • Cleansing on a cotton pad with Cleansing Oil
  • Rinse with floral water on a cotton pad
  • Apply the Jojoba Pearls, gently massaging them around the orbicularis oris, moving up the brow bone. Remove the pearls dry with a soft cotton pad.
  • Application of floral water on a cotton pad
  • Massage with the Contour Cocktail. Apply the oil to both middle fingers of the hand and massage the contour with your fingertips. Finish with full-hand strokes from the middle of the eyebrows, moving over the eyelids, towards the temples (10 times).
  • Apply warm shea butter. Apply a small amount to the outer corner of the eye and massage in a circular motion, following the orbicularis oculi. Apply a warm cloth (or magic contour bag) over the eyes to cover them. Leave on for a few minutes.
  • Remove the excess dry with a soft cloth.
  • To re-energize and establish the treatment, you can practice a few taps around the eyes with your fingers.

Thursday, October 17 - Custom-made masks just for you

Personalized fall skincare tips to make using our MJ materials

Products offered:

  • Shea Butter & Chocolate Mousse (dry and dehydrated skin)
  • Chocolate Mask & Kukui Mousseline (energizing mask for fragile skin)
  • Honey Mask & Kukui Muslin + Serum (Energizing Mask, Devitalized Alipic Skin)
  • Lightening powder mask + Infusion + Butter or muslin (devitalized, thin skin with spots)
  • Algae Mask + Infusion + Serum (Revitalizing Mask for Mature Skin)
  • Spice Scrub + Orange Water + Enhancer (toning)
  • Aloe gel + serum + warm butter (draining)

Sunday, October 20 - Lift

Products offered:

  • Cleansing oil
  • sour cream
  • Floral water
  • Exfopur
  • Phytocomplex
  • Triphase tensor fluid
  • Gus Sha
  • Choice of: Rose or Cardamom Honey Mask, Chocolate Mask, Vanilla Shea Butter, Seaweed Mask
  • Optional: Sea infusion
  • Serum
  • Magnolia or Vanilla Shea Cream

Proposed protocol:

  • Surface cleaning with Cleansing Oil.
  • Soak: Mix together one part Cleansing Oil and one part Crème Fraîche and apply generously to the entire face, neck, and décolleté. Massage for 3 minutes and leave on for another minute to soften the skin. Rinse with warm water.
  • Hydration with Floral Water.
  • Mix together one part Exfopur and one part Huile or Crème fraîche, and apply the mixture in a circular massage with your fingertips to the entire face, neck and décolleté, paying particular attention to the chin, jowls, nasolabial fold (a line or crease that extends from the sides of the nose to the corners of the mouth), the eye contour and the forehead until you feel a tickle. Rinse with warm water to keep microcirculation active.
  • Surface hydration: Apply the warmed floral water, if possible, generously to the entire face by ablution to saturate the moisture. Massage until completely absorbed using full-hand maneuvers.
  • Anti-aging phytocomplex: apply 2 to 3 pumps to the entire face and neck, massaging using the percussion technique (Jacquet pinches, tapping, stimulating friction), until you feel a tickle (the skin may be slightly pink).
  • Lifting: Apply the Triphase Tensor Fluid to the entire face and neck. Using the Gua Sha, massage using an upward technique (from the middle of the face, towards the temples, about ten times per area).
  • Tightening mask: choose your mask according to your condition (Honey mask with rose or cardamom for devitalized or atonic skin; Chocolate mask for skin with dilated pores; Warm shea mask for dry to very dry skin; Seaweed mask for skin with a dull complexion). Leave on for 15 to 20 minutes. NB: You can apply a warm, damp cloth over the mask to accentuate the lifting effect and keep it active longer. Rinse with cool water.
  • Surface hydration: Floral water spray for a surprising energizing effect.
  • Intense hydration: with Phytocomplex or Marine Infusion.
  • Massage with the appropriate serum (pink jasmine, gold, rose, etc.).
  • Finish by sealing with Magnolia Cream (thin skin), Tightening Fluid (dilated pores), Vanilla Shea Butter (dry skin).

Tuesday, October 22 - Body treatment to end the day

Products and protocol offered:

  • Mystique bath powder or women's bath
  • Prepare the Hammam in the bathroom
  • Take a shower with shower gel
  • Exfoliate with Oxypur or Coco body
  • Relax in the bath
  • Massage with the exfoliating glove after bathing
  • Rinse in the shower with lukewarm to cool water
  • Massage and hydration of the body with ceramide serum or other
  • Finish with a gel (Sacred Lotus) over the serum or Mystical Emulsion

Thursday, October 24 - The Silhouette

Body care: 7-day treatment (twice a day)

The morning

Products offered:

  • Brush
  • Gloves (2)
  • Shower gel
  • sour cream
  • The Draining
  • Body water

Proposed protocol:

  • Dry brushing
  • Cleaning in the shower with both gloves
  • Mix one part Crème fraîche, one part Sérum (La Drainante) and apply all over the body.
  • Spray on each part of the body and massage to activate absorption

The evening

Products offered:

  • Brush
  • Gloves (2)
  • Coconut Exfoliant - body or Oxypur Salt with Oxypur Oil
  • sour cream
  • Spicy Choco & Coffee Fluid or Ayurvedic Serum or Precursor Gel

Proposed protocol:

  • Dry brushing
  • Exfoliation
  • Hot bath or shower
  • Choose the personalized blend based on your goals and skin sensitivity:
    - Spicy Choco & Coffee Fluid + Fresh Cream: a milk perfectly suited to penetrate the skin and leave it with a comforting, sculpting and plumping effect.
    - Ayurvedic Serum + Fresh Cream: an emulsion rich in active and stimulating ingredients. The body feels lighter and warmer.
    - Fresh cream + Precursor gel + ...: for optimal hydration and guaranteed comfort for fragile skin.

Sunday, October 27 - Pores

Products offered:

  • Cleansing oil
  • Floral water
  • Exfopur
  • Freeze
  • Triphase tensor fluid
  • Hemp & Chrysanthemum Serum
  • Optional: Exfopro, Hydrogel, Claripro

Proposed protocols:

  • Surface cleansing with Cleansing Oil: Apply a generous dropperful to the palm of your hand and massage over your entire face, neck, and décolleté for 1 minute. Rinse with warm water.
  • Cleansing and draining (soaking): mix 4 parts (Oil, Floral Water, Exfopur, Exfopro (if blackhead)) and apply generously to the entire face and neck. Massage for 1 to 3 minutes, concentrating on the areas targeted (asphyxiation, retained sebum). Rinse.
  • Purification and tightening of the ostia : apply Exfopur as a mask (to adapt the treatment, for seborrheic skin, you can mix together one part Exfopur and one part Hydrogel. For mature skin, one part Exfopur and one part Serum or Oil. For spots, one part Exfopur and a drop of Lightening Formula). Leave on for 10 minutes and rinse with cool water.
  • Hydration with Floral Water.
  • Hydration with a Gel.
  • End of treatment with Tensor Fluid and Hemp & Chrysanthemum Serum.

Tuesday, October 29 - Treatment for strengthened legs and reconciled feet

Products offered:

  • Oxypur Duo
  • Light legs
  • Cuticle oil
  • The Draining
  • Callus emulsion

Proposed protocol:

  • Oxypur Salt and Oil Exfoliation on Legs and Feet
  • Cuticle oil on toenails on break
  • Rinsing
  • Leg massage with the Light Legs and Draining formulas
  • Foot massage with Callus Emulsion

Bonus - Lip contour treatment: hot stuff!

Products offered:

  • Cleansing oil
  • sour cream
  • Spice Scrub
  • Floral water
  • Triphase tensor fluid
  • Pink Jasmine Serum
  • Shea Butter
  • Gua Sha

Proposed protocol:

  • Cleanse and soak with Crème fraîche and Cleansing Oil; warmed and mixed. Massage for 1 minute. Remove dry.
  • Exfoliate with Spice Scrub, massaging for 1 minute. Wet and leave on for 3 minutes. Rinse.
  • Hydration with floral water in stimulating massage (percussion)
  • Intense hydration with Triphase Tensor Fluid and stimulating massage
  • Massage with Gua Sha and Pink Jasmine Serum
  • Warm Shea Butter Mask with a gauze or cheesecloth compress previously soaked in warm Shea Butter. As a compress on the lips, apply a warm, dry cloth over the top, completely covering the lips. Leave on for 20 minutes.
  • Remove dry and massage to restore skin comfort.


Makeup Challenge

Mélanie Veilleux, professional makeup artist, offers us one makeup step per day throughout the 35-day Challenge.

FIRST WEEK: EYES

Because we start to change the way we look at ourselves!

We can therefore try the following actions:

  • September 30: I put a point of light in the inner corner of my eye to brighten my look!
  • 1st October: I take the time to curl my eyelashes to give fullness to my eyes!
  • October 2: I apply mascara primer before bed. This will give my lashes a little extra care overnight.
  • October 3: I dare to wear a new pencil color (azure, emerald or sunshine...).
  • October 4: I frame my face by taking the time to draw my eyebrows with a pencil.
  • October 5: I redo my favorite thing from the week to maybe incorporate it into my daily routine.
  • October 6: I love myself, with or without makeup!


SECOND WEEK: COMPLEXION

Because we want to reflect our inner beauty!

We can therefore try the following actions:

  • October 7: I take the time to correct what annoys me on my skin by making small corrections with the brush using the corrector pencil.
  • October 8: I mix a little foundation fluid or a little of my day cream into my foundation. This will make it easier to apply and create a very natural finish.
  • October 9: I add a drop of serum at the end of my makeup (after foundation) this will give a very luminous appearance to my makeup.
  • October 10: I extend the summer by putting on a little bronzer/sol luna. I go lightly, making the shape of a 3 on the side of my face and finish with a little touch on my nose.
  • October 11: I take the time to set my makeup with foundation or floral water.
  • October 12: I redo my favorite thing from the week to maybe incorporate it into my daily routine.
  • October 13: I love myself, with or without makeup!

THIRD WEEK: LIPS

Because it is important to pay attention to your inner speech and to speak to yourself kindly...

We can therefore try the following actions:

  • October 14: I take the time to draw my lips with a pencil before putting on my lipstick, this will give definition and help it last.
  • October 15: I allow myself to try a lipstick one shade darker than what I usually wear.
  • October 16: I take the time to exfoliate my lips before going to bed and I put on a balm for the night.
  • October 17: I moisturize my lips several times a day. When I do this, I take the opportunity to take a deep breath and bring myself back to the present moment.
  • October 18: I use my blush, which I mix with my lip balm and it makes me a lipstick of the perfect color for the harmony between my lips and my cheeks.
  • October 19: I redo my favorite thing of the week to maybe incorporate it into my daily routine!
  • October 20: I love myself, with or without makeup!

FOURTH WEEK: CHEEKS

Because we are starting to really enjoy this well-being...

We can therefore try the following actions:

  • October 21: I dare to wear the darker shade of Cheek to Cheek.
  • October 22: I dare to mix the different shades of my blushes to create new colors.
  • October 23: I use my lipstick on my cheeks.
  • October 24: I mix my lip balm with my blush...it makes a cream blush.
  • October 25: I allow myself to shine by applying the magnificent Dewy to the top of my cheekbone!
  • October 26: I'm redoing my favorite thing from the week to maybe incorporate it into my daily routine!
  • October 27: I love myself, with or without makeup!

FIFTH WEEK: FULL FACE

Because we love each other more and more!

We can therefore try the following actions:

  • October 28: I apply Dewy over my eyeshadow. It adds a luminous and modern dimension.
  • October 29: I take the time to comb my eyebrows and put a gel or simply a little moisturizing balm on them so that they stay in place.
  • October 30: I use Dewy in the center of my lower lip and on my cupid's bow to create a plump effect.
  • October 31: I dare to wear shiny eyeshadows and watercolor eyeshadows.
  • 1st November: I outline my lips with the concealer pencil. It gives a filling effect and blurs wrinkles!!!
  • November 2: I redo my favorite thing of the week to maybe incorporate it into my daily routine!
  • November 3: Makeup tutorial! We celebrate!!!!!

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