Electrolytes - Mineral Drop
- A source of magnesium and potassium for the maintenance of good health.
- Magnesium helps the body metabolize carbohydrates, proteins and fats.
- Magnesium contributes to the development and maintenance of bones and teeth.
- Magnesium contributes to tissue formation.
- Magnesium contributes to the proper functioning of muscles.
Electrolytes are extremely important for overall health. 1
What are they and what do they do?
Electrolytes are substances that have a natural positive or negative electrical charge when dissolved in water. The adult body is made up of about 60% water, which means that almost every fluid and cell in your body contains electrolytes. They help the body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more.
Among the key electrolytes most important for health are sodium, potassium, magnesium, among others.
Some of their functions:
- Sodium: Plays a vital role in helping your cells maintain proper water balance. It is also used to help cells absorb nutrients.
- Potassium: Especially important for your heart function.
- Magnesium: Helps cells convert nutrients into energy. The brain and muscles rely heavily on magnesium to perform their functions.
Electrolytes are found in a wide variety of food sources, making it easy to meet your needs through a balanced diet. If needed, supplements are also available to provide a quick and convenient dose to help increase your intake of these important minerals.
Reference :
1. Shrimanker I, Bhattarai S. Electrolytes. StatPearls Treasure Island (FL): StatPearls Publishing; 2023 January. https://www.ncbi.nlm.nih.gov/books/NBK541123/
Maison Jacynthe disclaims all liability. All information contained on this page is not intended to replace justified allopathic treatment or to disregard the expertise of the medical profession. It is up to each individual to take charge of their own health, to inform themselves, and to make the necessary changes to improve their condition. Therapeutic supervision by a qualified health professional is obviously recommended.
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