Jacynthe's Letter - July 9, 2026

Lettre de Jacynthe - 9 juillet 2026

Lasting energy, starting in the morning 🌿

 

Hello 😊

Starting your day (here) with a meal rich in protein makes all the difference for energy, satiety… and your budget. Our Shake costs about $2.67 per meal (even less with the subscription) 🙌

A health specialist recently reminded me that our protein needs increase with age. Research suggests that it is beneficial to spread out your intake throughout the day and aim for about 30 to 40 g of quality protein per meal, depending on our needs and activity level.

By starting my day with a delicious Shake, I ensure this intake of complete, digestible, and satisfying plant-based protein, while giving myself stable energy that lasts until the next meal

 

Le Complet $52, our famous greens that recreate my green juice, live with Marie-Claude.

"For a few weeks now, I've been taking Le complet in the afternoon with water kefir or kombucha. I had tried it a long time ago on its own with water and I didn't like the bitter taste. With these sparkling drinks full of microorganisms, I like the taste and my intestines are winning). I no longer need to take a nap in the afternoon. My energy is continuous all day long. Wow! What a find!" - Marie-Claude

 

Two great new things  ✨

Clodine, my massage therapist, is now at the Maison Jacynthe in St-Bruno! to offer you a real moment of relaxation and well-being.

Book an appointment with her right here.

The BBQ Pistachios have arrived! Available online and in all our locations.

 

Looking for inspiration for family outings? This summer, Jonathan will share his favorite activities to discover! 🌞

Hero Experience at Clip'n Climb climbing!

JONATHAN'S WORLD

 

I wish you a wonderful day 💫

Jacynthe

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