Jacynthe's Letter - August 6, 2026

Lettre de Jacynthe - 6 août 2026

Sleeping well changes everything.

Hi 😊

When sleep is restorative, energy, mood, and vitality follow.

Here are the tools to get deeply restorative nights back:

  • The melatonin, a lifesaver in our family! Take it 20 to 30 minutes before bedtime.
  • The Magnesium to promote relaxation (personally, I take 3 capsules in the evening) ...note that some people have also reported a reduction in their snoring since taking it 🙂
  • Calmant, when the mind is restless
  • and try the Jiaogulan infusion for a wonderful evening ritual

If menopause symptoms disrupt your sleep, our formulas are complementary and can be taken in the morning or evening: Menopause  and/or Libido

The text on Melatonin

 

Live with Sylvie :

"I take melatonin every night and it does me a lot of good. It’s my favorite because my problem is falling asleep and once asleep I sleep through the night and sleep very soundly!

So, melatonin surely makes all the difference, that’s clear to me!

I had never tried it before but since MJ melatonin has been part of my life, I couldn’t live without it! By watching the videos, it informs us and I have learned a lot about the products as well as the comments about melatonin among others!

I find that it’s relaxing and it is very good quality!! I wouldn’t try any others!

I want to make my cousin try melatonin because she finds her bedtime routine difficult!" - Sylvie

 

New article, read it!

LIFESTYLE MAKES ALL THE DIFFERENCE

 

Training of the day 🙌

 

I wish you a wonderful day 💫

Jacynthe

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