Magnesium, an everyday essential
Happy Sunday 😊
Yesterday, I shared the screen with Caroline, who tells us how Magnesium became an essential part of her routine, transforming her nights and those of her partner.
" For both Dave and me, magnesium is an essential, but for very different reasons!
For my part, for at least thirty years, I suffered from chronic insomnia (waking up at night and being unable to 'fall back' asleep) and believe me when I say that I had tried EVERYTHING, both natural and pharmaceutical. Nothing worked, to the point where my doctor and I had simply concluded that 'I was just like that', and that I just had to try to live as well as possible with this condition. But after discovering MJ and being impressed by everything I adopted, I tried her magnesium. Slowly, and consistently, my waking period is decreasing. First time in 30 years! Finally, I felt that I could 'live' my days and not just 'survive' them. Since then, magnesium is an essential in my 'bedtime routine' and my years of chronic insomnia are things of the past. I am full of gratitude.
For my boyfriend, the circumstances are a bit different. He has always slept like a baby, but a baby who snores! It wakes him up, and it wakes me up too! At one point I read an article on the benefits of magnesium on cognitive health and that evening, he takes it at bedtime and I notice that he didn't snore. For the rest of the week I pay attention and... same thing! Let's say that since then, magnesium is also part of his daily kit, as much for me as for him. 🙂 Thank you MJ! " - Caroline
I wish you a wonderful day 💫
Jacynthe
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