Fir and Caramel Butter
Hello 😊
Yesterday I was sharing the screen with Louise!
"My heels and legs are extremely dry, partly because of type 2 diabetes and also because my skin is more mature. Maison Jacinthe's Fir and Caramel Butter has become a real favorite in my routine.
I first apply it to my heels, then finish with the lower part of my legs and my hands. The nourishing effect is immediate and just a tiny amount is enough for each use. Plus, the product really keeps well.
In winter, I also like to put some on my face before going out into the cold. It helps my skin better resist external aggressors.
And what can I say about its balsam fir scent… As soon as I apply it, I feel like I'm transported into the middle of the forest. Its scent has an instant effect on my mood and brings a real moment of comfort.
It is definitely one of my favorite products from Maison Jacynthe." - Louise
"The MJ creatine was a real revelation for me.
The "surprise" arrival of menopause forced several realizations, and I had to make different, necessary changes to make my life smoother and my health optimal.
Physically, yes cardio, but lifting weights greatly contributed to reconnecting me with my body. For maintenance, or even increasing muscle mass, the addition of creatine contributes significantly (and quickly!) to great healthy energy, and to my metabolism which tended to slow down over the years.
Desired results, mentally more "switched on", more focused, I feel like I'm finding myself again, even better!" Véronique
12-minute AMRAP
- 2 calories on the bike then the trio of exercises 3 reps the 1st, 6 reps the 2nd and 9 reps the 3rd,
- I continue with
- 4 calories and
- 6-9-126 calories and 9-12-15
- And so on until the end of the 12 minutes
Next sequence
- 1 round trip then 3-6-9
- 2 round trips and 6-9-12
- And so on until the end of the 12 min
- Last sequence: back on the bike and 3-6-9
Continuation of the conversation with naturopath Véronique at the integrative clinic Ma santé mes hormones.
Listen now on Spotify, Apple Podcasts and YouTube. 🎙️
I wish you a wonderful day 💫
Jacynthe
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