Inspiration by Jacynthe
A friend who aims for autonomy
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...in the photo, my friend Julie's 2015 indoor mini greenhouse
I'm reading Toronto-based Canadian columnist Sarah Elton 's first book, Locavore , after reading her latest book , Consumed - Fo...
Planting with "smart pots"
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Smart pots allow people who have little land, no land (on walls, roofs, posts, railings) or who want to change the location of their plants as well as better protect them in winter, to grow th...
Massage for our children
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"I've been massaged all my life by my mother."
Position and massage to help our child fall asleep:
be relaxed and breathe then...
place the left hand at the navel and the right hand at the so...
Challenge: manage with 10 liters of water
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!We invite you to try to manage with 10 liters of water for a day.
Here is the invitation I received*: “More than 800 million people worldwide are experiencing water scarcity – they lack safe and...
fruit trees
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I'm taking this moment of your day because it's time to plant ... and plant to feed ourselves (our families, wildlife)! A permaculturist once told me, while contemplating the dozens of trees on ...
Planting an apple tree or other fruit tree
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To buy your fruit trees in the Montreal and South Shore region, choose your fruit trees on jmagazine and come pick them up in La Prairie in May, we will give you an appointment by email.
For t...
Happy Easter!
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I just have time this morning* to tell you about the powerful wheatgrass . I couldn't miss it: along with lemon juice , it's one of my essentials to set the tone for a vibrant day!
And since we...
I invite you!
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I like to offer you inspiration to improve your vitality, your well-being, simply. We all want to feel good about ourselves (...and see it glowing)! Also, we want to live our lives well... not m...
Learning through performance or through experience and play?
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"A person's success depends 80% on their emotional intelligence, 20% on their IQ."
"I learned this sentence from a highly relevant university course," Caroline, one of the wonderful teachers ...
Is it possible to reverse type 2 diabetes?
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The text below was written 8 days ago: a friend , a type 2 diabetic with severely compromised kidneys, did not want to tell me that his doctor had revealed to him that he was in danger of sudde...
Interns so appreciated
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As part of my documentary about children, we take a moment to film the social integration of adult trainees.
For the past four years, I've had the chance to work with Daniel. Daniel (on the left ...
Contests, challenges and treats
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I'm taking a moment in our fast-paced life to announce that we now have contests (as requested!). Yay! Win our new Valentine's Day treatments or a stay at Spa Eastman with Bibi and her friends !...
My school and my teachers
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Why is my school different? Why do I like it? My school is alternative. You could translate that as a school of choice. Our schedule is never the same. We decide where we want to spend our period...
Detox Challenge!! (copy 01)
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What a wonderful and perfect time to invite you to adopt a lifestyle that feels good. Let's call it a "challenge," but it has never been so enjoyable! At the beginning of the year, as every year...
Vision board
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Visualization
What better time than December 31st to take the time to review your dreams?
What do you want? Cut out, name, draw your ideas to realize.
Then, use this sentence every day to...
Irritable Bowel Syndrome: Inspirations for Relief
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I suffered from irritable bowel syndrome from the age of 4 until I was 26.
Today I consider myself cured.
Irritable bowel syndrome is a "functional" disease according to conventional med...
The benefits of aloe vera
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The benefits of aloe vera
Its jelly contains:
vitamins A, C, E
minerals: sulfur, calcium, magnesium, zinc, selenium, chromium
antioxidants
fibers,
enzymes,
amino acids
as well...
Rheumatoid osteoarthritis, inspirations for relief
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Rheumatoid arthritis
An inflammatory disease that primarily affects the hands, feet, and synovial joints (hips, knees) and causes systemic symptoms including fatigue and fever. Often, there is in...
For a delicious Christmas without gluten, without lactose and in beauty!!
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Like many, I'm a bit last minute! Here are my recipes concocted this morning in no time (... because I had to take a photo to show them to you!) , delicious (the household is already enjoying it...
Louis loves the show December from Québecissime
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December the show.
I loved it. I lived the whole holiday season in one show. I love Christmas and I love December!
I see this show every year and every time I always love it.
The songs and sets...
Chronicle of Louis, my boy!
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Good morning,
My name is Louis. I am Jacynthe's son.
She offered me a spot in jmagazine for my column. In this column, I'll talk about "things" that changed several aspects of my life.
I ...
Christmas Inspirations! (Copy 03)
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I have so much to share! Take it, take it!!!
Inspired by the scent of essential oils and the hundreds of fabulous testimonials about our treatments, here are some inexpensive gift ideas for you...
Inspirations for Christmas!
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What I just heard on Rythme Fm radio, on the Véro show, I am completely moved. To receive this from two icons, Jean Airoldi and Véronique Cloutier, while I am decorating the Christmas tree with...
