Inspiration by Jacynthe
Happy holiday!
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My friend Nanette received her friends on her birthday with gifts for each of them.
As you are "my gang," an extension of my family, whom I share with you daily as with close friends, I also ce...
Sun, shea butter and after-sun!
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We do the ritual (cleanse, spray the floral water and apply the serum) then we add the shea-vanilla with zinc before going for a walk or gardening outside (and we spray the natural deodorant, a ma...
Permaculture workshop with Bernard Alonso
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“Permacultivate your life to better garden your health space”
PERMACULTURE training
DATE : From July 6 to 12, 2015 – From 9 a.m. to 4 p.m. (Sunday, program ends after lunch)
Description...
Ecological greenhouse construction project
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Francis Gendron ( solutionera) helped design Leslie's greenhouse (pictured) in the Eastern Townships.
Here is a similar project from the University of Sherbrooke.
Jacynthe Fair, 2016 edition
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I invite you to my third edition of Jacynthe's Fair on August 28th.
Vegan, gluten-free, family-friendly, natural, local & so cool
The first one in 2014 marked a turning point in my life....
All-you-can-eat buffet
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All-you-can-eat buffet!
Spring is back! The tulips are blooming! The birds are chirping and nesting. How wonderful it is to be back to life!
This season is one of sowing. We put in ou...
My show Vive!
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My show Vive is back on the Moi et Cie channel (unscrambled until May 28!)
Monday 6 p.m. rebroadcast
Wednesday 11:30 a.m.,
Friday 5 p.m.,
Saturday 3:30 p.m.,
Sunday 2:30 p.m.
For...
Mother's Day
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I've just arrived from Spain and I'm rushing to write to you. A dream is coming true, "...when you wish upon a star..." and my suitcase is filling up with recipes from elsewhere and new ideas to...
Tabata Training
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High intensity interval training In recent years, this form of training has become widespread in fitness centers. It consists of alternating exercises performed at high intensity with periods of r...
Becoming a parent
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BECOMING A PARENT – ANOTHER WAY TO SEE AND PREPARE FOR THE GIFT OF LIFE
Neither too much nor too little by Danièle Starenkyj © 2015 www.publicationsorion.com
Starting in 1930, the whole world he...
Following your heart and your passion never fails
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I was sent a text about ten Quebec business personalities and I was mentioned in it.
It's funny because yesterday I was thinking about the beginnings of jmagazine. For a year and a half, I wrote a...
Support for non-alcoholic fatty liver disease
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Here are my tips for fatty liver disease:
Light liver cleanse:
Start each day with lemon juice in water.
Wait 30 minutes before eating
Deeper liver cleansing:
Wheatgrass j...
Natural remedies for gastroenteritis
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REMEDY:
For gastroenteritis, I suggest goldenseal tincture. It is very potent and can be taken for up to 3 weeks. Goldenseal tincture is sold in health food stores or can be purchased from ...
Remedy for stomach and intestinal problems
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This "pudding" is a remedy for stomach/intestinal disorders (cramps, diarrhea, constipation)
Contractile, alkaline, warming, promotes tissue elimination (it is not laxative)
HEALING PUDDING “K...
Best Natural Allies for the Thyroid
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The best natural supports for the thyroid gland are:
Seaweed: Especially kelp, which is one of the richest sources of iodine. You can take it as a supplement or buy it in powder form and use ...
Green juices and hypothyroidism
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People with hypothyroidism often ask me if they can drink juices or green lemonades. Here are some recommendations for you…
If you consume green juices or green lemonades that contain vegetables ...
Restless legs
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Restless legs syndrome is often linked to a deficiency of:
folic acid
iron
RECOMMENDATIONS:
INCREASE FOODS RICH IN IRON AND FOLIC ACID:
- Beetroot (roots and leaves...
Eliminate mucus
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For mucus, have you tried gargling with:
lemon
turmeric
You could also drink hot water with lemon or mint tea during the day.
You might try cutting out dairy, soy, and oranges: t...
Macular degeneration
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Dry macular degeneration is often age-related. Here are some recommendations to support you naturally if you have to live with this condition.
REDUCE:
Fatty foods: animal fat, nut butter, ...
How to reduce the effects of allergies?
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Indulge in mouth cleaning with oil
ELIMINATE:
Chemical cleaning and beauty products
The microwave
Artificial foods: artificial sweeteners, sulfites, preservatives, herbicides, pesti...
Sunscreens
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One of the advantages of shea butter is its sun protection factor (SPF 3). It is the unsaponifiables it contains (in the small granular particles of shea butter) that are responsible for protec...
neroli and smart pots (copy 01)
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Happy Earth Day!
It took me this morning to write to you on this special day! My inspiration? Our new serum with the exquisite scent of Neroli. Yess ...
Isn't it charming and appropriate that ...
Prescription from Doctor LOVE, breathing
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I decided to be happy because it is good for my health - Voltaire
What if the person you've been waiting for all your life was you ? You simply had to go within to reconcile with the most negle...
