Reading_time : 1 min
Vegetable and lentil soup
Vegetable and lentil soup
Preparation: 15 minutes
Cooking: 45 minutes
Yield: 6 1-cup servings
Ingredients
Preparation
Step 1
Tips
How do you make sure your cutting board doesn't slip? Put a damp cloth or a few damp cloths underneath!
Lentils, which are part of the legume family, are very rich in fiber, protein, vitamins and minerals.
Tags
- — Soupe et potage
You may also be interested by
La peau d'été dont vous rêvez commence avant la plage
Read
Maison Jacynthe a développé un rituel avant, pendant et après-soleil pour nourrir, protéger et sublimer votre peau toute la saison grâce à des huiles végétales.
Supporting Healthy Hair Naturally: Nourishing from Within
Read
Understand what your hair truly needs and discover the essential nutrients to strengthen it naturally.
My Natural Beauty Travel Kit
Read
Even while traveling, I like to keep my beauty routine simple and natural. A few carefully chosen essentials are enough to cleanse, hydrate, and protect the skin while keeping a radiant glow—no mat...
My complete routine for stronger, denser hair
Read
À l’interne comme à l’externe, une approche complète permet de soutenir la qualité et la croissance des cheveux. Les protéines, le collagène et les nutriments essentiels contribuent à nourr...
Louise, the inspiration behind our make-up for dark skin
Read
Louise, à l'origine de notre maquillage pour peau foncée, a testé notre Voile de teint et elle l'adore. Elle nous raconte tout!
Protocol for enhanced skin
Read
The smooth skin protocol is a complete ritual designed to stimulate, exfoliate, tone, and reduce the appearance of cellulite through a combination of manual techniques and specialized treatments.
And thus, La Haute Botanique was born...
Read
Haute Botanique was born from a very simple, yet very demanding idea.
Since 2014, I have been developing formulas with a deep conviction: a skincare product must have meaning. It must be coherent,...
Peptides in Our Cosmetics
Read
At Maison Jacynthe, peptides play a central role in some targeted anti-aging formulas. They are among the rare active ingredients capable of communicating directly with skin cells, with precision, ...
Les essentiels de Sylvain : boissons et suppléments
Read
Notre fils s’est récemment fait demander, à son centre d’entraînement, s’il était « naturel » ! Oui, tout MJ ! Sylvain explique son approche et les produits qu’il utilise.
Au matin : Huile d'argan...
Suppléments & allégations thérapeutiques
Read
Premier constat : notre gamme de suppléments couvre les grands besoins recherchés. Et c’est très puissant. Ils racontent à eux seuls l’essentiel de l’univers MJ : beauté, énergie, cerveau, résilien...
The supplements that Jacynthe takes
Read
Morning Routine : Electrolytes (I also take half a spoonful of iodized salt since I will be going to the sauna), Tonic juice and Essential fibers
Protein shake lunch with Adaptogens
I t...
Supporting Memory and Focus Naturally
Read
Discover how to naturally support memory, focus, and cognitive performance.
Green Tea and Metabolism: Natural Support for Energy and Balance
Discover how green tea supports metabolism, energy, and overall balance.
Naturally support metabolism, immunity, and energy
Discover Pierre Haddad's advice on how to naturally support metabolism, blood sugar, liver, immunity and energy with plants, vitamins and minerals.
Supporting Vitality and Longevity Naturally
Discover how to support your energy, vitality, and longevity through a natural, science-based approach.
Hydrogen Water, Creatine, and Medicinal Mushrooms: Three Allies to Support Vitality
Three essentials—hydrogen water, creatine, and medicinal mushrooms—to naturally support energy, immunity, and overall well-being.
Coconut protein balls
Read
Préparées avec seulement quatre ingrédients, ces boules protéinées à la noix de coco sont une collation simple, nourrissante et délicieusement gourmande. Parfaites pour une pause énergisante à tout...
Bean and Mushroom Soup
Read
Why shouldn't you discard the liquid from your canned legumes?
This liquid, called aquafaba, naturally contains plant proteins and a hint of fiber and minerals, AND it can be used in a multitude of...
Chickpea and Vegetable Curry
Read
Good to know: The combination of chickpeas and quinoa is an excellent source of complete plant-based protein. Ideal for a filling, fiber-rich meal.
Tofu and vegetable stir-fry
Read
Blue Zone Fact: In Okinawa, nicknamed "the island of centenarians," the diet is very rich in vegetables and tofu is consumed daily.
Chocolate Protein Pudding
Read
Should we feel guilty when we consume quality cocoa? No, quite the opposite! Quality cocoa is known as a powerful antioxidant. It is rich in flavonoids, magnesium, and potassium, also having anti-s...
Comment atteindre le flow avec les huiles essentielles pour ressentir plaisir et satisfaction?
Read
Souvent décrit comme un moment de concentration intense et de satisfaction intérieure, le flow correspond à un équilibre subtil entre engagement, présence et lâcher-prise.
S’ouvrir au renouveau : les huiles essentielles pour un Noël lumineux
Read
Dans cet article, je vous invite à découvrir comment certaines huiles essentielles peuvent accompagner cette période de renouveau, soutenir votre bien-être émotionnel et illuminer votre intérieur d...
Quand le cœur demande plus de lumière : les huiles essentielles qui réconfortent et éclairent
Read
Dans cet article, je vous invite à découvrir comment des huiles essentielles peuvent devenir de véritables alliées pour accompagner les périodes où le cœur a besoin d’être soutenu, éclairé et réhar...
L’automne : une transition harmonieuse avec les huiles essentielles
Read
Les journées raccourcissent, la lumière se fait plus dorée, et les premières brumes matinales annoncent doucement le retour du cocooning. L’automne s’installe, enveloppé de couleurs chaudes et flam...
Essential oils for the voice: regain clarity and confidence naturally
Read
The voice is a precious tool, both fragile and powerful. Whether it's a temporary loss of voice, a hoarse voice after vocal exertion, or even stage fright before public speaking, essential oils of...
Emotional immunity: how to avoid the back-to-school blues with essential oils?
Read
In this article, I invite you to discover how essential oils can help you strengthen your emotional defenses, regain your energy and stay centered in the face of the demands of the new school year.
Davana and femininity: the essential oil that supports your cycles and balances your emotions
Read
In this article, I invite you to discover how to integrate davana into your menstrual wellness rituals, particularly in synergy to relieve cycle tensions and support hormonal balance. You will als...
Natural Focus: Essential Oils to Boost Concentration at School and the Office
Read
In this article, I invite you to discover how to use essential oils to create an environment conducive to concentration, through diffusion and an inhaler stick.
Maison Jacynthe Montreal: The wellness destination to discover this summer in the heart of downtown
Read
Looking for a unique experience in Montreal this summer? Located in the heart of downtown, Maison Jacynthe Montréal is more than a boutique—it's a destination where wellness, fragrance, architectur...
When thousands of customers choose the same essentials
Read
Here are the MJ essentials
The products that appear most often in your essentials list are:
Cleansing Oil, by far the most cited product
Marin Collagen Citrus / Flavorless
Fountain of Youth...
Summer 2026 Project
Read
Every day this summer, discover the Maison Jacynthe formula that has transformed the lives of our customers through their inspiring testimonials.
Heart coherence: this simple breathing technique that promotes nervous system calming
Read
Discover how heart coherence can help support the balance of the nervous system, promote a state of calm, and contribute to daily well-being. In this article, Jeannine shares her personal experienc...
Our products between $5 and $20
Read
Here's a list of everything you can find between $5 and $20!Something to have fun with, feast on, discover and perhaps reach free shipping without even realizing it.
Vegan, cruelty-free & ethically sourced
Read
Our commitment is simple: never use animals to create an ingredient, but intelligently value what already exists when nature cannot offer an equivalent alternative.
Some essential actives d...
My Maison Jacynthe Travel Essentials
Read
Traveling is always a precious moment. Even far from home, I like to keep my wellness rituals with three essential kits: nutrition, natural health, and beauty. Simple essentials that fit in...
Maison Jacynthe makes a striking entrance at two runway shows
Read
Guests attending two runway shows during Paris Fashion Week were greeted with an unexpected surprise as they took their seats. Waiting for them on every chair was a gift bag signed Maison Jacy...
Concentrated testimonies by condition
Read
Fitness and Energy Boost
Louise G.: "...I'm eating low-carb, I'm doing the detox, I turned 63 yesterday and I've never felt so good! I use the yellow juice, the fiber, the Fountain of ...
Scientific references chosen by our researcher to explain camu-camu
Read
Scientific references chosen by our researcher to explain camu-camu
Following the live broadcast with Dr. Pierre Haddad, scientific researcher, on the studied benefits of Camu Ca...
Louise, the originator of our makeup for dark skin
Read
Louise, the creator of our dark skin makeup, tested our Complexion Veil and loves it.
She tells us everything!
Our Veil of Complexion
There's...
International Animal Rights Day - Nala's Story
Read
December 10th is International Human Rights Day, as well as Animal Rights Day. It is celebrated annually by animal rights groups.
What is International Animal Rights Day? It aims to deno...
Mindset to integrate sustainable change according to neuroscience
Read
Jacynthe offers us a magnificent challenge to gently accompany us through this change of season.
Everything is there for well-being and happiness!
It's here for all the details.
...
Know why you want to change your lifestyle
Read
When you want to make a lasting lifestyle change, you need to know why you want to make that change. Find OUR “WHY” and not someone else’s!
We also need to educate ourselves to understan...
Listen: a powerful encounter with Annie
Read
Our meeting with Annie, extraordinary, so relevant and interesting!
"Hello to the entire MJ team, I have been a loyal customer for a few years and I would like to thank yo...
Reversed fatty liver disease
Read
It was with pleasure that we received last summer the testimony of Lise who saw her hepatic steatosis go from severe to mild.
Discover his story here:
Summer 2023
...
Leave a comment