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White Bean and Tomato Stew
White bean and tomato stew
Preparation: 15 minutes
Cooking: 10 minutes
Yield: 1 L (4 servings of 1 cup)
Ingredients
Preparation
Step 1
Tips
The finer the garlic is minced, the more pronounced its flavor will be.
Adding olive oil to tomatoes, especially when cooking them, significantly increases the absorption of lycopene, a powerful antioxidant that strengthens the skin's defenses against UV rays.
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