Rejuvenating treatment protocol rich in vitamins A, C and AHA for mature skin

Skin, in great shape!

Regular exercise has a very positive impact on the skin, promoting increased blood circulation, better hydration, and stimulating collagen production. This not only helps maintain healthy and radiant skin, but also contributes to overall well-being through the release of positive hormones.

Here's what happens to your skin when you exercise:

1. Improved blood circulation

Exercise stimulates the cardiovascular system, increasing blood circulation. More oxygen and nutrients are delivered to skin cells, promoting their health and vitality. This contributes to a brighter complexion, reduced dark circles, and more radiant skin.

2. Sweating and Detoxification

During exercise, the body sweats to regulate temperature. This helps remove toxins, impurities, and dead skin cells by opening pores, and can help clear skin, prevent acne breakouts, and improve overall appearance.

3. Skin hydration

Although sweating causes water loss, exercise also regulates the production of sebum, the skin's main source of natural moisture. After exercise, the body compensates for the loss of moisture by increasing circulation and promoting skin cell turnover. This helps maintain skin suppleness and elasticity.

4. Stimulation of collagen production

Regular exercise helps stimulate fibroblasts, which are responsible for the production of collagen and elastin. The more you exercise, the more you encourage your skin to renew itself. This reduces the appearance of fine lines and wrinkles, improves firmness, and leaves skin smoother and younger-looking.

5. Sensations of Pleasure and Relaxation

Exercise releases endorphins, often referred to as "happy hormones," which promote a sense of well-being. This endorphin-releasing process can also alleviate stress, which often has a negative impact on the skin (acne scars, dull skin). A healthy mind contributes to healthy skin, as stress is linked to skin disorders. Relaxation also promotes better skin cell function.

6. Cell regeneration

The blood flow and nutrients provided by exercise promote better oxygen and nutrient flow to the skin, accelerating cell regeneration, facilitating healing and repair of skin damage. Faster cell turnover leads to fresh, more even, and renewed skin.

Taking care of your skin after physical activity is essential to maintain its integrity, health, and radiance. Here's a complete guide on the MJ steps to follow to properly care for your skin after exercise:

Exercise causes increased sweating which can clog pores if not properly removed, leading to blemishes.

1. Facial cleansing

• Use Cleansing Oil to remove sweat, dirt and impurities.
• Mix the Cleansing Oil and Crème Fraiche to soften the corneocytes and saturate the skin as much as possible. You will see after 1 minute of massage, it smooths out, allowing wrinkles to fade.

2. Hydration & Nutrition

• Apply a hydrating and soothing floral water. Exercise can cause skin redness and irritation, especially if you've been exposed to the sun, cold, or have sensitive skin.
• Use products containing soothing ingredients like aloe vera gel or hyaluronic acid, followed by a nourishing serum to restore the skin barrier.
• Our Serums are particularly rich in vitamin C and its precursor vitamin A. In particular, Rosehip oil, Sea Buckthorn oil, Green Tea oil, Raspberry oil, etc. Anti-wrinkle, they are a wonderful complement to anti-aging treatments.

3. Protection

• If you have been active outdoors, it is crucial to protect your skin from UV rays and the cold, which can cause long-term damage.
• Apply butter or muslin before going out to protect your skin.

4. Avoid irritating products

• Avoid using harsh products, such as exfoliants, immediately after activity, as this can worsen irritation.

5. An extra boost

• Hot Chocolate Mask : After a massage with our restorative serums, it's simply magical. Rich in flavonoids, mainly catechins, which are powerful antioxidants. These substances help neutralize free radicals, which can reduce signs of aging like fine lines and wrinkles.
• Honey Mask : A natural humectant, honey has the ability to attract and retain moisture in the skin. Like chocolate, it contains many antioxidants. Its antibacterial properties help combination skin (dehydrated and prone to breakouts) regain its hydrolipidic balance. Honey also contains natural AHAs, which help the skin eliminate dead cells, promoting a luminous and smooth complexion.
• Warm Shea Butter Mask : a truly restorative, anti-aging, and anti-wrinkle treatment, thanks to its unique cosmeceutical compounds. Rich in vitamins A and E, antioxidants, and essential fatty acids, it instantly restores skin comfort and helps the skin regain its suppleness and reduce the appearance of imperfections (scars, stretch marks, fine lines). In addition, it protects the skin by providing a barrier against the cold and dehydration.

Tips and Tricks to Boost Your Anti-Aging Skincare

Concentrate your active ingredients in an ultra-efficient, rejuvenating and powerful treatment.

Vitamin A - Vitamin C - AHA

• Melt some of the chocolate mask. Add some of the shea butter and some of the honey mask.
• After a good massage with your Anti-Wrinkle Serum, apply a generous layer of your mask to your entire face and let it sit for 20 minutes. Rinse with warm water and see the results!
• Apply your Gentle Floral Water and your hyaluronic acid moisturizer and finish with a mixture of a few drops of your serum and a small dab of your butter as a finishing treatment.
• Without moderation for those who love to perform, repeat this treatment 3 times a week, in the evening, and say goodbye to unloved creases.

Maintaining a good skincare routine after exercise is crucial for maintaining radiance and health. By gently cleansing, moisturizing, soothing, and protecting your skin, you prepare it to regenerate and cope with environmental stressors. Remember that every skin is unique, so it's important to tailor these tips to your own needs and concerns.

Preparation of the mask combining: Cardamom, Chocolate, Vanilla Shea butter, all 3 in equal quantities and heated

While the mask is melting:

• Cleansing with Cleansing Oil
• Soak with Cleansing Oil and Fresh Cream
• Rose floral water

Youthful contour treatment:

• Apply the mask and leave it for 20 minutes.
• We rinse.
• Rose floral water
• Sublimator or Lotus
• Pink Jasmine Serum mixed with Vanilla Shea Butter