Food
Sugar: Good or Bad?
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Sugar: Good or Bad? (Part 1)
Sugar seems to have become the evil of the century. Should we eliminate it from our diets? Should we fear fruits that are high in sugar? That's it, soon the banana ...
Gluten-free and lactose-free food substitutes to increase your vitality!
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How can we fully enjoy life and the holidays by spoiling ourselves without regretting it?
Starting our meals, of course, with a salad because it will make all the difference (to avoid digestive l...
Intestine, inflammatory diseases and mental health
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Simply because it could help a family, a child.
Without believing in miracle cures or claiming to be healing solutions.
Simply by repeating what was told to me so that you can go and get ...
Is gluten-free dangerous?
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A jmagazine subscriber wrote this following the article on the gut, inflammatory diseases and mental health : "It really freaks me out, though, when people say it might be unwise to remove glute...
Our range of treatments: my favorites
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When I try to say it all, this is what it looks like :)
Our treatments contain no preservatives, no petroleum derivatives, no fragrances
Our treatments are 100% active because they are mad...
What to eat, cook, and rituals to adopt when you want to feel better
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"Thank you for your time and expertise! I love your vision of a lifestyle rather than a diet and your simple and approachable way of presenting things so that a majority of people can a...
Secret of gluten-free pies from L'Angélique
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"I realize that people would all like to be able to attend my classes. I receive requests from all over Quebec, but I can't divide myself into a thousand and I already work very hard on my side...
Healthy menu for children
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Many people ask me how I integrate my children into my detox and gourmet diet. Well, I don't integrate them!! I've never forced them to eat anything. My choice is not theirs. I also believe in ...
Xanthan gum and gluten-free
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Following a comment from a nutritionist to the effect that using xanthan gum caused the same effects as gluten, I asked Caroline Roy, chef and founder of Angélique , what she thought: "Xanthan gu...
My new book, "Délices Détox", is available in all bookstores!
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" After publishing two books (Respirer le bonheur, Publistar and Vive la détox gourmande, Trécarré), broadcasting her television show Vive and holding several conferences, actress and host Jac...
Rehydration protocol
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Are you dehydrated? More than 80% of the population who seek medical help for a chronic problem are dehydrated* . We are made of water, water allows circulation, life... Are you drinking enough?...
Activated charcoal
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Activated charcoal absorbs (it remains on the surface, without being metabolized, it attracts and captures in its pores) harmful substances (heavy metals, bacteria, viruses - but more complicated b...
My travel essentials
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In my little suitcase for Spain, I put
two dresses (white and coral) for my launches in Madrid then Barcelona,
my cowboy boots and flip-flops for a chic outing!
1 pencil and mascara for my...
Our allies in times of fatigue, stress, anxiety and depression
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FOODS TO TAKE IN RIGHT QUANTITY TO INCREASE ENERGY:
Raw foods
Beetroot, carrot,
Cucumber, Celery
Shoots
Berries
Green juices: everything you find on
FOODS TO CALM AND RE...
E3Live - an algae to discover
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According to my research, E3Live is a great healthy superfood for the family to consume.
Some people may find E3Live difficult to digest. However, chlorella or spirulina may be easier on the st...
Gelatin for joints
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Consuming gelatin or hydrolyzed collagen in the morning or evening on an empty stomach supports joint health and even reduces wrinkles.
https://www.bulletproofexec.com/bulletproof-upgrade...
Facilitate the digestion of meat
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Meat requires a good amount of hydrochloric acid for digestion. Often, poor food combinations contribute to poor digestion.
I suggest you follow the good food combining rules below for meat...
Freezing juices
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For green juices, they can be frozen directly after extraction (less than 7 minutes after extraction to avoid oxidation) without losing their benefits.
