Food
Eat profitably
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Eat profitably:
*my lover who tells me "before, I had to "nap" after my meals, now, the more I eat what you offer me ( a bowl of Okinawan quinoa at this time ), the more I want to train!"
*my...
Empanadas and their filling
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18 empanadas
Dough
Ingredients :
60 ml (1/4 cup) canola oil
325 ml (1 1/3 cups) almond milk
1 liter + 125 ml (4 1/2 cups) gluten-free flour
1 pinch of salt
Method :
...
CAN YOU BE LOW ON CALORIES?
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Many people, often anxious, ask themselves: What is good eating?
The answer is simple: first and foremost, you need enough calories . I see you frowning. Isn't that what everyone today wants to a...
PINK OCTOBER, SOBER OCTOBER OR HEALTHY LIFESTYLE?
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The Eiffel Tower in Paris. Niagara Falls in Canada. These national icons have lit up in pink! Yes, the Pink October 2016 campaign has launched! Races for the cure, breast cancer walks, themed part...
Julie's pancakes
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Buckwheat flour, almond flour, a little baking soda and a cup of cooked quinoa/millet that I saved
1 cup cooked cereal, 2 cups buckwheat and almonds, 1/4 tsp baking soda. Roughly speaking, I forg...
My summer beauty treatments
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A pretty essential treatment these days! I use our 100% natural vanilla shea butter as sunscreen (adding zinc oxide), so here is my sunscreen (for babies, children, my boyfriend & me) Not o...
Is health on your plate?
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Total health IS HEALTH ON YOUR PLATE? ©2016 Danièle Starenkyj www.publicationsorion.com
Last month, we cited a Canadian dermatological organization's 2008 assertion that "what's good for the hear...
Morning vitality and beauty ritual (in 10 minutes)
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As I practiced my ritual this morning, I was wondering if you had a routine that anchored you to your day and allowed you to really enjoy it?
Mine makes a difference as much on my vitality, ...
Eat well at a lower price, organic, fair, with a small footprint
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For those like me who are looking to eat organic, with as little processing as possible, with as little packaging as possible, to save time and money by buying in bulk and in large quantities, ...
My baby care
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I'm taking advantage of diaper changes to tell you about the products I use for babies! (My changing table is an old dry sink, isn't that cool?)
Baby Oil , designed for Jonathan with the best...
Chaga and Reishi: King and Prince of the Mushroom Kingdom
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Chaga: “king” of mushrooms?
Increasingly, natural health experts are talking about the benefits of Chaga. Is this mushroom really that different from the small white mushrooms?
The answer, ...
Tips for profitable sleep
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Tips for profitable sleep!
Two hours before going to bed, you should turn off screens (and the blue light from computers and other technologies!) to disconnect and enter a sleep...
