Blue Zone Shepherd's Pie

Pâté chinois Blue Zone

Pâté chinois Blue Zone

Rendement : 4 portions
Ingredients
Preparation
Step 1


Yield: 4 servings

Ingredients :

For the base

  • Use the burger recipe (cooked) omitting the chia and flax seeds
  • 4 tbsp cooked toasted buckwheat

Middle floor

  • 2 cups of mixed corn kernels, toasted in 4 tbsp. of maple syrup, salt and pepper

Upper floor

  • 500 g of Jerusalem artichoke, boiled for 28 minutes in almond milk (to prevent oxidation)
  • Mash.
  • Salt and pepper

Toppings:

  • Pinch of paprika and thyme (Michel put cheese on top for Sylvain; you can also use vegan grated cheese).

Method :

  • Place the dishes in the oven preheated to 180 ° C (350°F) on the bottom rack and bake for 30 minutes uncovered. If the cheese is not browned, continue baking.

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Tags

  • — Plat principal
  • — Recettes