My well-being secrets
1) For me, the basis of well-being is based on good digestion. So, on an empty stomach in the morning, I take essential fibers & if necessary , I take the Ami at bedtime. This duo allowed me to regain a flat stomach (= absence of bloating, I never talk about slimming; I took the Ami religiously at the beginning, now, only occasionally, if I eat less well). Essential fibers & the Ami (reduced by more than $8 so all the sets containing it too - and no need to rush to buy them, it will stay that way) are online here .
"For me, the fibers, the complete and the Ami have changed my life for a year now...I haven't had a drop in blood sugar since...Thank you Jacynthe xxx" Chantal D.
2) My superfoods that fill me with essential nutrients and that I couldn't live without: Le Complet & marine collagen combined with hyaluronic acid (unflavored or citrus). I have them as a "pay-as-you-go" snack after my workout, before my lunch - we can have them in the morning, at noon, in the afternoon, at bedtime! I take 1 tablespoon of each in our orange juice and add 1 teaspoon of MCT oil .
3) Our gourmet salad alone makes the difference. It makes up my lunch and dinner. Having it at lunch gives me energy for the rest of the day.
"I'm going to have to increase my order quantities because they're being stolen!" Anne A.
-To watch a short live video from our kitchen where Sylvain and I present the menu above, click here .
-And if you want more, I've created online supplement sets here to make it easier to find them (easy to identify: they come in a kit and at a reduced price).
Beauty tips ( demonstrated here and again this morning here )
Steps of my simple facial ritual (morning & evening):
1-I clean with cleansing oil (or you can use jojoba oil)
2-I tone & prepare my skin with rose water (or another pure floral water)
3-I hydrate and replenish my skin with water using aloe vera gel or hyaluronic acid (you have the choice between Le Sublimateur* , Lotus Sacré or Vétiver sur fruits)
4-I seal this beautiful hydration with my serum, 100% anti-aging active ingredients that stimulate collagen, protect against aging, free radicals and fill the gaps in essential fatty acids - I currently like the neutral serum in the morning to keep the scent of Lotus on me while in the evening, and as a fantastic after-sun, I rely on the nutraceutical rose serum, regenerating & antioxidant
"Thank you for these effective and magical skin products... I have never had such hydrated, soft and beautiful skin... these products have changed my life!!! 
" Eve F
*The sublimator is new! We present it to you with Nathalie here . It is our hyaluronic acid for everyone. This ingredient allows you to retain up to 1000x its weight in water. Very interesting both for deep and "lasting" hydration and for collagen. On the Maison Jacynthe addicts page ( here ), I saw shared photos of its impact, among other things, on wrinkles.
Also, new : a smoothing serum for hair, oil-free, still with hyaluronic acid this time to close the hair scales and because I'm a fan, with Patchouli (if this is not your case, you can use the Hair Enhancer too), we demonstrate it to you here
For specific situations, we have specialists:
-exfopur to purify the skin (add it when cleansing with the cleansing oil)
-soothing formula for redness (one drop before the serum)
-exfopro for blackheads (which we always dilute in jojoba oil and rinse with jojoba oil; to see how, over here while I give Sylvain a facial)
-soothing and protective balm for eczema (face, body, scalp)
To view all our beauty rituals and find yours, click here
For the home , I invite you to try a room fragrance ( Patchouli le bohème being my ultimate!) and my purifying formula that I have been using for 18 years as a healthy "disinfectant"; cleaning has never been so great. I told you here about the rest of my home essentials and then here, my favorite room fragrances if you are like me enchanted by a soothing, wonderful environment!
New at our beauty salons
As if we weren't already overwhelmed with happiness, Nathalie has created a mango body scrub! A sneak peek? Check it out here .
---------- Ayurvedic Morning Ritual & Our New Products to Go With It
At your request, here is the sesame oil that I use for mouthwash ( mouthwash of what? read here! )
And very pleasant, here is fresh breath , a concentrate of essential oils ( presented live here ): I add 3ml (90 drops) directly to my 450ml of sesame oil while Sylvain likes to place 1 drop directly on the tongue for a nice sensation of freshness in the mouth. You also tell me that after only a week of using it, the breath problems fade away.
Among the wonderful free experiences we offer you , you have virtual makeup consultations with our makeup experts or skin care with our beauticians ! Enjoy!
To get rich...
...information that makes a difference, here is the latest live broadcast with Jean-Yves Dionne, pharmacist (on the menu: How much protein do we need? Collagen, for whom? What are fats used for? Carbohydrates (which don't necessarily taste sweet), to avoid? What is the percentage of people in metabolic health?) as well as his capsules:
- on the benefits of multivitamins
- of the B complex
- vitamin C
- on the infrared sauna (WOW!!!) - currently installed at MJ Mtl, Ste-Thérèse, Charlesbourg & TRois-Rivières (they have arrived everywhere else, just plug them in, so they will be available soon)
Happiness, what an ambassador ! MJ user since 2019 (skin care & super foods), here is Olivier ( presented on Facebook )
And here I present to you Jonathan and his Ayurvedic background , our reference here in Quebec on the subject.
"You are a model of quality of life and your livestreams allow us to never break the link with well-being....thank you very much..."
Essential Oil Collection
We now offer 54 individual ones! Wow! Each one more wonderful than the last. Certified pure and of the highest quality, you'll feel it right away. For ideas on how to use the latest arrivals (on the kitchen side, expect explosions of flavor that will surprise your loved ones), head here while Nathalie presents her ideas here . For distribution, here .
Of course, when you're ready to complete your shopping cart, if you haven't already, grab our Beauty Guide or browse it virtually here. It's all there... or almost everything!
And SURPRISE! you will find that Sylvain & I offer you gifts, our beautiful nail polishes, up to 3 at a time and changing the colors every week so that you have a beautiful collection to wear and share.
Shall I leave you with a guided tour of MJ Eastman?
On all this happy news, tourlou & above all, be happy,
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