I am very happy to share with you this evening, our third program focused on traditional medicine, the valorization of instinct, ancestral know-how with Dr. Pierre Haddad, pharmacologist and scientific researcher and Jean-Yves Dionne, pharmacist. A joy of comfort to listen to in order to learn, awaken, open up. It will be posted on our Facebook page here at 8pm , I will listen to it live with you, as well as here on our site where it will remain. To share.
Otherwise, how is your detox going?
- To regain energy and lightness, here is my gourmet detox "plan" offered over 21 days ...
- My detox is simple, delicious, and easy to integrate. No dieting or calorie counting. Instead, it's good lifestyle habits, with or without superfoods, that make the difference.
- If you can, I have prepared my choice, my selection of superfoods to start with: the complete set , to which add, to have everything, 1 or 2 bulk salads and 2 Yellow Tonic juices (we give you our peppermint chlorophyll * as a gift with this set). You can order all of this via our express online counter (we prepare your box in our houses: we start with your dishes, salad and juice, then we continue in store to add the superfoods and everything you want in it.).
I showed you yesterday how to take superfoods here .
This morning live with Annie, we talked about how we can go at our own pace , according to our preferences.
This morning live with Annie, we talked about how we can go at our own pace , according to our preferences.
- For inspiration, I'm posting my workouts here .
Beauty side :
- New: Winter Phytobaume has arrived, online here
- and last night with Nathalie, several tips for redness, spots, dryness, detailed here .
Wonderful Testimonials :
- Josée Dion: "My story with natural products began with collagen. Slowly, for several years I had started to have pain in my joints, then later in the year following menopause, my hips and knees followed, which meant that every time I got up from my bed or a chair, I was unable to walk properly due to the pain in my knees. I needed to take a few steps before it settled down and at night the pain would wake me up. My doctor told me it was osteoarthritis, to stay active and nothing else to do. WHAT!!! That's menopause!!!!
Plus, my skin is changing and I LOVE IT!!! 
I am now 56 years old and there is no way I am going to endure this condition! I want to age healthily and stay firm and beautiful! That's how I started marine collagen, which has been miraculous for me. After a few weeks, the joint pain dissipated and after 5 months, I really saw a difference in the texture, firmness and density of my skin. I can't live without it. Marine collagen is a MUST for the rest of my life. An interesting aside; I started collagen before I knew about Maison Jacynthe, but shortly after I discovered it, marine collagen arrived. So I compared the two products and I don't need to tell you that I switched to MJ's. The concentration of ingredients is significantly higher, it's incomparable! And I'm certain of the quality.
Collagen
Product X 0.0012g 50mg
Collagen
Marin MJ 10g 120mg
Now I also take essential fiber, friend (I'll get back to you with the benefits on my body), complete, green tea extract, D3, omega 3 and silica without forgetting the salad every day and the exercises. Detox is great!
This week I would like to incorporate MCT oil and protein
.....I can't live without all these superfoods and good-for-you supplements anymore. They do me a world of good and the quality is extraordinary.Thank you thank you thank you MJ.
"
- Annie Miller: Happy Turn
July 2017, I was 41 years old. A year earlier, I had just met my soulmate, my other half, the one who is perfect for me, the one who asked me to become his wife that summer. Without knowing it, that day the long-awaited life was settling in, a little flower, who took up residence in the cozy little nest that I prepared for her month after month. 
Immense joy, exponential happiness, my heart already swollen with unconditional love: I was going to be a mother
And suddenly: awareness in a burst of panic. I was 41 years old, I was pregnant and I was putting products whose compounds were unknown to me and unpronounceable on my body and face... suddenly terrified that these products would affect my baby love. I emptied my (yes yes "my") cabinets of all these products that cost me a fortune. Light: but why had I never had this awareness before. Yet I am an intelligent, critical and informed woman... while happily emptying my cabinets, I came across my after-sun serum, my Soyeuse and my bobôme! I went without delay to MJ in Ste-Thérèse and I restocked my cabinets
Oh, I was fine. I felt safe.
Today, all of my personal care products (face, body, hair, etc.) are MJ products. I wouldn't back down a single step.
When I was pregnant, I had very mild gestational diabetes. A new awareness. I'm learning about carbohydrates... and their effects. I'm changing my eating habits and telling myself it's for good. (...)
Summer 2021: small isolated episode of tachycardia (nothing serious received)
). Panic. Realization: I absolutely must be fully and completely healthy. I'm a mom, and I want to be here with my husband and daughter. I never want to leave my daughter. I don't want to be torn away from my family. I want to fully enjoy every moment of this life and be the best I can be.
By chance, I watched a video between Jacynthe and Valérie Dussault, nutritionist.
That evening, I immediately contacted Valérie. That night, I read a lot about vitamins, proteins, and nutrition. And the next day, I went to MJ's to stock up on supplements and superfoods.
By the way, I get all the apothecaries (that's not a turn of phrase, I really bought them all... intense like that
) I wouldn't live without them. They accompany my family every day. They are my foundation, my security in these, let's say, uncertain times.
... I find ideas, tips, information and great support at MJ that make my journey joyful, gentle and simpler!
Without knowing it, I have been participating in the Daily Gourmet Detox since last summer:
- Tonic juice in the morning on an empty stomach;
- Strawberry and protein smoothie with cashew butter, collagen and water (now I also alternate with a chocolate/vanilla shake)
with delicious MJ protein);
- For lunch, a bulk salad with pecans, sunflower seeds, olives, TCM oil, a source of protein (eggs, tuna, salmon, chicken, turkey, etc.) and a good vinaigrette. Sometimes, an apple, a clementine or berries for dessert, followed by a good infusion (tea or herbal tea. I tried Les Voyageurs offered by MJ: very good)
- For a snack: my version of Jonathan's muffins, nuts, a piece of cheese with raw vegetables, a protein-rich plant-based milk, etc.
- At dinner, a portion of bulk salad as an accompaniment to the main meal that I cook every evening with love for my precious family.
I'm trying to integrate the Complete but I'm having a little trouble. I sometimes let myself be won over by family treats (a pizza, a cake, chips, etc.) and I love these moments.
To enhance the impacts of this wonderful diet, I add to my daily routine:
- vitamin D
- Complex B
- Multi
- Omega 3
- Magnesium
- Silica and hair cocktail, alternately
- Collagen
- Vitamin C
- Zinc
- Green tea extract
- Brown rice protein
- Chocolate protein
- Vanilla protein
- Avocado oil
- MCT oil
I diffuse (I have 4 MJ diffusers) all the MJ synergies and at the moment I love Cold and Flu Solution or Defense around you or defense inhalation. And to treat myself: Joy or Passion (with 1-2 drops of Cold and Flu Solution in Passion for about 8 drops)
I feel good, I feel beautiful, I feel present in my life for me, my husband and my daughter. I feel like I'm adding new "lives" to my bank every day. Optimistic, positive and resilient by nature, I reach unparalleled heights.
And just like that, this fall and so far (touch wood), I haven't had a single cold or a minor fall/winter virus. Is this a coincidence?
See you later! Let's listen to the show together tonight at 8 p.m. on our Facebook page ?
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