Food
Marie-Ève's Wild MJ Salad
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MJ Salad, Wild Version!
I love to incorporate freshly picked flowers, roots & foliage from the forest... One of my mentors once told me that a very simple way to determine if our dish ...
Feeding your brain to age well
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Feeding your brain to age well
Inevitably, over time, our bodies age, not to mention our brains; they become slower. Cognitive psychologist Gilles Bergeron, author of the book Active Brains: ...
Recipe index on the website
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DRINKS, BREAKFASTS, SMOOTHIES
Acai coconut bowl
Long pure cocoa, serve yourself as you wish!
Pineapple Colada Smoothie Recipe
Anti-Ama
Banana Chai!
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My menu to feel good
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Here is my article on how I regained my energy and a flat stomach
In summary, the base is found in Essential Fibers & the Friend (reduced by $8 so all the sets containing it too, and no n...
Germinations & micro-shoots
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Not to be confused, but oh so nutritious! Did you know, among other things, that sprouted seeds contain between 4 and 40 times more nutrients than their mature counterparts? (1)
Germinations...
My plan to be well
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My plan to be well
How to start? Where? With what? Here's a list of dishes and menus to get so you can enjoy wonderful trips home all year long:
A bulk salad ($28.50) (5 meals) and 4 juic...
Car & Workstation Kit
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My essentials for the car and my workstation:
- Hand gel from an apothecary ( Breathe well for the car, Protector at work or Respiratory formula )
- Fir &...
My ideal life sequence
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My ideal life sequence to be well, always!
At the heart of each of my days
Morning beauty ritual: radiance-boosting milk with exfopur.
I start with essential fiber and follow with smoothie...
Honey drink with lemon and orange essential oils
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Source: https://www.comment-economiser.fr/recette-boisson-aux-huiles-essentielles-light-facile.html
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