Food
Lipedema: What it is and what you can try to help
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We asked Jean-Yves Dionne to explain what lipoedema is and what can be done to help.
Here is his answer:
“ What is lipoedema?
Abnormal fatty deposits, especially in the legs.
What ca...
Cookie Pops, a protein snack
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Like edible cookie dough, a guilt-free treat!
Recipe for 60 balls, raw or baked like cookies, at 375°F for 18 minutes.
Note that you can also dip these balls in cocoa or crush them to ma...
Collection of our best salad dressings and sauces
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First of all, what is the secret to a successful sauce?
The following marriage: a spice, a binder, an acid, a salt, a sweet and a piquant.
Not forgetting to have fun cooking it!
32 ...
Fabulous pampering drinks with essential oils
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Enjoy :)
Add brown rice protein, unflavored marine collagen to your liking.
Addicts share ideas for soups and soups with bulk vegetables
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Great ideas shared...
by Natalie Morissette
" When your salad bowl hasn't been completely used up, a good soup ensures nothing goes to waste! So simple it's annoying... sau...
My smoothing and anti-aging morning beauty ritual
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1-Cleansing: Cleansing oil
Optional second cleansing: Kukui muslin & Floral water (smoothing) or Cleansing oil & Aloe gel (hydrating)
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My essentials for relieving cold and cough symptoms, for adults and children, including men
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I'm thinking of you and thinking about our needs this back-to-school season and how I want to introduce you to my kit of caring aromatherapy formulas - developed last year (via this long approva...
Green Juice and Citrus Collagen Popsicles
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Here are 6 popsicles made with 400 ml of green juice + 3 tsp of citrus collagen per popsicle .
One popsicle = 2.93 carbs + your full daily intake of collagen. Delicious!
Marie-Ève's Wild MJ Salad
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MJ Salad, Wild Version!
I love to incorporate freshly picked flowers, roots & foliage from the forest... One of my mentors once told me that a very simple way to determine if our dish ...
Feeding your brain to age well
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Feeding your brain to age well
Inevitably, over time, our bodies age, not to mention our brains; they become slower. Cognitive psychologist Gilles Bergeron, author of the book Active Brains: ...
Recipe index on the website
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DRINKS, BREAKFASTS, SMOOTHIES
Acai coconut bowl
Long pure cocoa, serve yourself as you wish!
Pineapple Colada Smoothie Recipe
Anti-Ama
Banana Chai!
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My menu to feel good
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Here is my article on how I regained my energy and a flat stomach
In summary, the base is found in Essential Fibers & the Friend (reduced by $8 so all the sets containing it too, and no n...
