Food
Green smoothie
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A treat, our family must-have in the morning. On the way to school, our eldest son loves it in a Mason jar, so I know he's getting a good base of essential nutrients for his day!
Taste and enric...
Tips for living a long and healthy life!
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Winning and varied inspirations to help us live long and healthy lives. Here are the highlights of an account of the habits of people in countries where life expectancy is above average. Health...
Are you intolerant or allergic without knowing it?
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Here are some of the discomforts associated with her intolerance, according to nutritionist and author Julie Daniluk:
headaches (coffee);
bloating and gas (soy);
constipation and dia...
